Lifter profile
Erla Ragnarsdóttir
5 meets from 2010 to 2015
Top 39.6 %
of ranked women, by best DOTS
Erla Ragnarsdóttir competed in 5 powerlifting meets between 2010 and 2015, with KRAFT. The best total, 302.5 kg (single-ply, -69 kg), was set in November 2010 at Bikarmót í kraftlyftingum, 20 kg more than at the first full-power meet in June 2010. With 323.17 DOTS, Erla Ragnarsdóttir ranks #121 among women in the Iceland rankings and in the top 39.6% of ranked women worldwide.
105kg
Nov 21, 2010 · KRAFT
85kg
Jan 17, 2015 · KRAFT
122.5kg
Nov 21, 2010 · KRAFT
302.5kg
Single-ply · -69 kg
323.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 17, 2015 | Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open | 72 kg69.7 | — | 859092.5 | — | 85 | 86.16 | 3 |
| Jan 29, 2011 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 63 kg61.45 | — | 757580.5 | — | 80.5 | 87.91 | 1 |
| Dec 4, 2010 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 67.5 kg63.3 | — | — | 120127.5127.5 | 120 | 128.69 | 2 |
| Nov 21, 2010 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 67.5 kg63.7 | 100100105 | 707580 | 115122.5130 | 302.5 | 323.17 | 1 |
| Jun 5, 2010 | Kópavogsmót í kraftlyftingumKRAFT · Single-ply · Open | 67.5 kg64.8 | 909595 | 606570 | 110117.5122.5 | 282.5 | 298.72 | 2 |
- Íslandsmeistaramót í bekkpressu-RIG3
Jan 17, 2015 · KRAFT · Single-ply
SQ—
BP85
DL—
Total85
- Íslandsmeistaramót í bekkpressu1
Jan 29, 2011 · KRAFT · Single-ply
SQ—
BP80.5
DL—
Total80.5
- Íslandsmeistaramót í réttstöðulyftu2
Dec 4, 2010 · KRAFT · Single-ply
SQ—
BP—
DL120
Total120
- Bikarmót í kraftlyftingum1
Nov 21, 2010 · KRAFT · Single-ply
SQ105
BP75
DL122.5
Total302.5
- Kópavogsmót í kraftlyftingum2
Jun 5, 2010 · KRAFT · Single-ply
SQ95
BP65
DL122.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- María GuðsteinsdóttirIceland · 4 meets together483kg492.94 DOTS
- Hulda B. WaageIceland · 1 meet together552.5kg511.60 DOTS
- Ielja StrikNetherlands · 1 meet together665kg599.08 DOTS
- Helga GuðmundsdóttirIceland · 1 meet together502.5kg529.44 DOTS
- Tinna Rut TraustadóttirIceland · 1 meet together420kg487.41 DOTS
- Fríða Björk EinarsdóttirIceland · 1 meet together503kg464.69 DOTS
- Kara GautadóttirIceland · 1 meet together407.5kg458.11 DOTS
- Fanney HauksdóttirIceland · 1 meet together340kg383.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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