Lifter profile
Filip Szałaj
10 meets from 2023 to 2025
Top 20.8 %
of ranked men, by best DOTS
Filip Szałaj competed in 10 powerlifting meets between 2023 and 2025, with PZKFiTS, IPF, and EPF. The best total, 640 kg (single-ply, -93 kg), was set in May 2024 at European Open Junior and Sub-Junior Equipped Powerlifting Championships, 105 kg more than at the first full-power meet in September 2023. With 411.08 DOTS, Filip Szałaj ranks #1,307 among men in the Poland rankings and in the top 20.8% of ranked men worldwide.
250kg
May 7, 2024 · EPF
170kg
May 22, 2024 · IPF
237.5kg
Mar 7, 2025 · PZKFiTS
640kg
Single-ply · -93 kg
411.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2025 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 18 | 93+ kg93.9 | 215225230 | 135135137.5 | 220232.5237.5 | 605 | 383.17 | 2 |
| Dec 6, 2024 | Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Single-ply · Juniorzy do lat 16 | 105 kg93.92 | 265275285 | 172.5177.5177.5 | 215230230 | — | — | DQ |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 93 kg92.25 | — | 170182.5187.5 | — | 170 | 108.59 | 2 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 93 kg91.21 | 250265265 | 160167.5170 | 210220225 | 640 | 411.08 | 3 |
| Mar 8, 2024 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 16 | 93 kg88.62 | 200210220.5 | 120130132.5 | 215225225 | 557.5 | 363.33 | 1 |
| Dec 15, 2023 | Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Single-ply · Juniorzy do lat 16 | 93 kg88.7 | 230240250 | 145155160.5 | 210220232.5 | 610.5 | 397.68 | 1 |
| Oct 7, 2023 | IX Ogólnopolskie Mistrzostwa Małopolskiego TKKFPZKFiTS · Raw · Juniorzy do lat 18 | 83+ kg87.4 | 200210210 | 115120125 | 200210215 | 545 | 357.75 | 1 |
| Sep 8, 2023 | II Debiuty w TSK TS WLK WLPZKFiTS · Raw · Juniorzy do lat 18 | —86.83 | 190190200 | 110115120 | 190200215 | 535 | 352.39 | 1 |
| May 13, 2023 | Puchar Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorzy do lat 16 | 93 kg86.6 | — | 105110115 | — | 110 | 72.56 | 4 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorzy do lat 16 | 83 kg81.62 | — | 92.597.597.5 | — | 97.5 | 66.45 | 5 |
- Puchar Polski w Trójboju Siłowym Klasycznym2
Mar 7, 2025 · PZKFiTS · Raw
SQ230
BP137.5
DL237.5
Total605
- Mistrzostwa Polski w Trójboju SiłowymDQ
Dec 6, 2024 · PZKFiTS · Single-ply
SQ275
BP—
DL215
Total—
- World Bench Press Championships2
May 22, 2024 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- European Open Junior and Sub-Junior Equipped Powerlifting Championships3
May 7, 2024 · EPF · Single-ply
SQ250
BP170
DL220
Total640
- Puchar Polski w Trójboju Siłowym Klasycznym1
Mar 8, 2024 · PZKFiTS · Raw
SQ210
BP132.5
DL215
Total557.5
- Mistrzostwa Polski w Trójboju Siłowym1
Dec 15, 2023 · PZKFiTS · Single-ply
SQ230
BP160.5
DL220
Total610.5
- IX Ogólnopolskie Mistrzostwa Małopolskiego TKKF1
Oct 7, 2023 · PZKFiTS · Raw
SQ210
BP120
DL215
Total545
- II Debiuty w TSK TS WLK WL1
Sep 8, 2023 · PZKFiTS · Raw
SQ200
BP120
DL215
Total535
- Puchar Polski w Wyciskaniu Leżąc Klasycznym4
May 13, 2023 · PZKFiTS · Raw
SQ—
BP110
DL—
Total110
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym5
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP97.5
DL—
Total97.5
Competed against
Lifters met at the same meets, same division first.
- Jakub GolianekPoland · 6 meets together849.5kg520.43 DOTS
- Aleksander KoszewskiPoland · 5 meets together787.5kg484.47 DOTS
- Bartłomiej WirekPoland · 5 meets together612.5kg425.42 DOTS
- Szymon GruszkaPoland · 4 meets together770kg465.64 DOTS
- Kacper SarnowskiPoland · 3 meets together742.5kg459.33 DOTS
- Juliusz RychwalskiPoland · 3 meets together772.5kg455.13 DOTS
- Szczepan ZimmermannPoland · 3 meets together860kg522.27 DOTS
- Rafał ZalewskiPoland · 3 meets together687.5kg438.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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