PZKFiTS · IPF

Mistrzostwa Polski w Trójboju Siłowym

December 15, 2023Puławy, Poland126 lifters

Best DOTS

Mariusz Grotkowski

575.89DOTS

Best total

Piotr Marzysz

890kg

Women · Single-ply · -43 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Wiktoria ZubrzyckaPoland	41	4047.552.5	27.53032.5	505565	140	203.79

Women · Single-ply · -47 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karolina IdczakPoland	44.05	100115125	47.552.557.5	120120130.5	308	423.85

Women · Single-ply · -52 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eliza PerdonPoland	49.4	8585100	47.55052.5	100110115	265	334.93

Women · Single-ply · -52 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katarzyna PietruchaPoland	51.43	105110120	3552.552.5	105112.5120	275	337.78

Women · Single-ply · -52 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Olga GłowalaPoland	51.92	110117.5120	5052.552.5	112.5120125	295	359.96
2	Katarzyna PietruchaPoland	51.43	105110120	3552.552.5	105112.5120	275	337.78

Women · Single-ply · -57 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aleksandra ZwierzyckaPoland	56.18	100110110	57.56062.5	115125135	285	329.65

Women · Single-ply · -57 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Natasza RajewskaPoland	55	125135135	707580	140150150	345	404.72
2	Martyna JanaszekPoland	56.1	8592.5·	62.567.570	100107.5·	267.5	309.70

Women · Single-ply · -57 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Paulina BiałeckaPoland	56.83	125135140	657072.5	130140145	345	396.04

Women · Single-ply · -57 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zuzanna KulaPoland	55.68	100105110	151157157	147.5155160	421	489.85
2	Klaudia MaciągPoland	54.9	140150155	47.57577.5	135140150	372.5	437.52
3	Agnieszka Dąbrowska-PosałaPoland	53.52	95105110	47.55052.5	115130141	290	346.54

Women · Single-ply · -57 kg · Weteranki 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agnieszka Dąbrowska-PosałaPoland	53.52	95105110	47.55052.5	115130141	290	346.54

Women · Single-ply · -63 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sandra DzieżokPoland	58.14	130140146	77.577.580	125130131	351	397.00
2	Oliwia GórnyPoland	63	8087.590	455052.5	808590	232.5	250.06
DQ	Wiktora BarańskaPoland	59.35	120··	959595	—	—	—

Women · Single-ply · -63 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daria FrąckowiakPoland	61.15	117.5125130	758082.5	130140150	362.5	397.09
2	Wiktoria DankowskaPoland	60.6	115122.5130	67.572.575	110117.5122.5	320	352.52

Women · Single-ply · -63 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Paulina PajączkowskaPoland	62	160170175	77.582.587.5	160178182.5	430.5	467.57
2	Julia GarstkaPoland	63	102.5107.5110	5557.557.5	140145152.5	310	333.41

Women · Single-ply · -63 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agata NiewdanaPoland	62.36	140150160	57.582.582.5	145155171	372.5	403.14
2	Daria FrąckowiakPoland	61.15	117.5125130	758082.5	130140150	362.5	397.09
3	Anna FrankiewiczPoland	57.43	9090110	556065	100120130	295	336.33

Women · Single-ply · -63 kg · Weteranki 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agata NiewdanaPoland	62.36	140150160	57.582.582.5	145155171	372.5	403.14

Women · Single-ply · -69 kg · Juniorki do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zuzanna MajewskaPoland	64.28	120125130	52.552.552.5	127.5137.5142.5	310	329.38

Women · Single-ply · -69 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joanna BandurowskaUSA	67.31	120127.5130	6567.570	152.5160170	357.5	369.68

Women · Single-ply · -69 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Julia BilickaPoland	68.12	165175175	859092.5	185195206	462.5	474.98
2	Natalia WójtowiczPoland	68.45	175175185	92.595110.5	170180185	460	471.11
3	Daria RusPoland	65.43	155167.5175	859090	160170177.5	430	452.08

Women · Single-ply · -69 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Julia BilickaPoland	68.12	165175175	859092.5	185195206	462.5	474.98
2	Natalia WójtowiczPoland	68.45	175175185	92.595110.5	170180185	460	471.11
3	Sylwia PakułaPoland	68.21	125132.5135	657075	175190190	395	405.35

Women · Single-ply · -76 kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anna NawaraPoland	70.36	95105105	7072.572.5	120127.5132.5	300	302.51

Women · Single-ply · -76 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Magdalena TomczakPoland	75.48	80100102.5	37.542.545	120132.5132.5	277.5	269.37

Women · Single-ply · -76 kg · Juniorki do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Agata SitkoPoland	73.28	170··	130··	200205·	500	493.06
G	Martyna BagińskaPoland	74.39	95107.5117.5	37.542.542.5	105107.5117.5	267.5	261.67

Women · Single-ply · -76 kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Julia GejdelPoland	69.65	130137.5142.5	62.56565	160167.5172.5	370	375.22
G	Anna NawaraPoland	70.36	95105105	7072.572.5	120127.5132.5	300	302.51

Women · Single-ply · -84 kg · Juniorki do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Wiktoria RosółPoland	81.04	130140145	6067.5·	135145150	350	327.69

Women · Single-ply · 84+ kg · Juniorki do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Beata UlewińskaPoland	86.83	130140150	758080	160170170	375	339.76
2	Oliwia PoślednikPoland	93.59	110130130	404547.5	120120130	297.5	260.78

Women · Single-ply · 84+ kg · Seniorki

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karolina KołataPoland	101.83	180190200	180.5180.5180.5	160170177.5	540.5	458.03
2	Anna WieczorekPoland	97.4	190200210	95105110	180190200	505	435.45
3	Anna ZielińskaPoland	98.65	180195·	70105115	180200200	480	411.80
4	Marlena WronkaPoland	101.28	125135145	95102.5107.5	120130140	387.5	329.05
DQ	Agata KowalskaPoland	97.39	150150150	—	—	—	—

Men · Single-ply · -53 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Egor PalczewskiPoland	49.93	9097.5100	505557.5	95100105	260	259.00
2	Filip LewickiPoland	46.98	556065	3032.535	708085	182.5	193.40

Men · Single-ply · -59 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kajetan LinkPoland	58.34	135140146	92.592.595	145151.5155	396	342.14
2	Radosław RogalaPoland	58	135.5145.5150.5	838893	140151160	373.5	324.30
DQ	Dawid GralewskiPoland	58.37	120.5122.5122.5	657575	130137.5142.5	—	—

Men · Single-ply · -66 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jakub HauptPoland	65.76	135150161	859092.5	180191200	442.5	347.65
2	Franciszek BiałekPoland	65.2	140150150	90100.5105	170185191.5	430	340.00
3	Bartosz GlembinPoland	59.67	115122.5127.5	657072.5	135145147.5	345	292.52
DQ	Szymon KonefałPoland	65.12	125125127.5	8592.5101	145155165	—	—

Men · Single-ply · -66 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maksym PryshliakPoland	65.6	220235250.5	130150160.5	190210235.5	621	488.77

Men · Single-ply · -66 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Radosław DębickiPoland	65.87	190200210	152.5161161	190205220	591	463.74

Men · Single-ply · -66 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mariusz GrotkowskiPoland	66	260··	200215223.5	250260·	735	575.89
2	Radosław DębickiPoland	65.87	190200210	152.5161161	190205220	591	463.74

Men · Single-ply · -74 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tomasz MytychPoland	73.23	140152.5160.5	8592.5100	150165177.5	422.5	307.84
2	Karol JaźwińskiPoland	72.43	130135145	7077.580	140150160	385	282.56
3	Hubert JaszewskiPoland	72.04	90100107.5	556567.5	100120130	302.5	222.82

Men · Single-ply · -74 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kamil KopećPoland	68.4	140155160	758595	150165180	405	309.20

Men · Single-ply · -74 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Szymon KwiecieńPoland	66.67	185185200	100112.5115	170180·	477.5	371.36
2	Paweł KowalczykPoland	69.7	140150155	758085	150160160	380	286.29

Men · Single-ply · -74 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Antoni WiniarekPoland	72.79	170177.5185	115120·	205212.5220	510	373.07
2	Bartosz JeziornyPoland	73.65	172.5172.5180	90105107.5	217.5230230	487.5	353.87

Men · Single-ply · -74 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Piotr BurzawaPoland	73.8	200210215	135142.5147.5	225235247.5	587.5	425.89

Men · Single-ply · -83 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alex JanowiczPoland	79.63	180190200	145148152.5	225230235	582.5	402.76
2	Mariusz RusekPoland	82.95	180190195	100105110	180190200	490	330.90
3	Jan Gawlak-SockaPoland	81.12	150165180	110120125	150180195	480	328.30
4	Oskar WiejasPoland	79.47	105115120	758082.5	120127.5·	327.5	226.72
5	Nikodem SzwajerekPoland	77.77	100115120	657075	95105115	295	206.90
DQ	Bartosz GąsiorPoland	80.17	150150152.5	909090	170185200	—	—

Men · Single-ply · -83 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mateusz PatynaPoland	75.7	115125132.5	115122.5122.5	140150157.5	412.5	294.20
2	Marcin TypańskiPoland	78.72	110130135	8592.595	140167.5185	397.5	276.74

Men · Single-ply · -83 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gabriel RyśPoland	81.32	215230230	100135142.5	210220225	582.5	397.84
2	Jakub SmółkowskiPoland	82.98	200215225	115122.5130	190210225	580	391.60

Men · Single-ply · -83 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Artur MauryPoland	82.86	190200210	115122.5127.5	225240252.5	590	398.68
2	Jakub GrycmanPoland	83	207.5215220	130137.5140	210230235	590	398.30
3	Konrad PerlickiPoland	80.99	180190205	105105117.5	200200200	495	338.88
DQ	Maciej ZastawnyPoland	82.8	160··	230230243	—	—	—

Men · Single-ply · -83 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Krzysztof SzlachetkaPoland	81.68	250270285	150160160	280300300	715	487.10
2	Dawid SzałasPoland	82.54	170180190	125130132.5	220230235	550	372.46
3	Szymon OlejniczakPoland	80.58	195205210	100105105	185200220	505	346.75

Men · Single-ply · -83 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bartłomiej WirekPoland	76.41	180190·	210215215	190200210	600	425.42

Men · Single-ply · -93 kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Filip SzałajPoland	88.7	230240250	145155160.5	210220232.5	610.5	397.68
2	Tomasz FludaPoland	90	170170185	105112.5117.5	200216225	522.5	337.85
3	Jakub NowakPoland	84.3	155170180	859092.5	160175180	442.5	296.16

Men · Single-ply · -93 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jakub GolianekPoland	91.73	255270277.5	180192.5205	250260260	730	467.57
2	Maciej ŁachPoland	90.88	190200207.5	135135140	192.5202.5212.5	545	350.69
3	Wiktor UrbaniakPoland	92.24	175185195	112.5117.5120	170185195	500	319.39

Men · Single-ply · -93 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mikołaj SzłapkaPoland	87.36	190205220	130145155	180200220	585	384.09

Men · Single-ply · -93 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mikołaj TyburcyPoland	93	232.5240250	152.5160165	225240255	660	419.93
2	Piotr DarłakPoland	90.62	190205215	135142.5150	210220230	587.5	378.57
3	Karol BrożynaPoland	92.22	180190197.5	110115122.5	220230235	555	354.56
4	Paweł KaszyńskiPoland	91.75	210210225	132.5145150	190210215	552.5	353.85
5	Hubert JasińskiPoland	91.71	120130140	152.5160165	180200210	510	326.70

Men · Single-ply · -93 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan WegieraPoland	91.77	280300·	260270280	260280·	850	544.32
2	Szczepan ZimmermannPoland	91.86	245255260	142.5147.5152.5	260270280	677.5	433.65
3	Rafał ZalewskiPoland	92.63	150155160	290290305.5	150160170	620	395.23
4	Mateusz BagińskiPoland	92.83	100140142.5	100··	300315.5315.5	555.5	353.75

Men · Single-ply · -93 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rafał ZalewskiPoland	92.63	150155160	290290305.5	150160170	620	395.23

Men · Single-ply · -105 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Szymon OstrowskiPoland	93.5	225240247.5	110140150	215230245	642.5	407.74
2	Igor LasońPoland	93.2	185192.5195	160160162.5	200210215	565	359.11

Men · Single-ply · -105 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Filip PawlakPoland	101.55	212.5225235	135142.5142.5	255272.5280	650	397.46
2	Filip TutkajPoland	96.4	200200215	100107.5112.5	190205215	527.5	330.02
DQ	Eryk BorowskiPoland	103.45	215225230	117.5117.5117.5	230··	—	—

Men · Single-ply · -105 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dawid MarciniakPoland	101.13	280295305	180195205	235250260	770	471.67
2	Kacper PawlakPoland	104.91	232.5245255	135145150	270290305	700	422.31
3	Konrad GóraPoland	103.63	195205215	140147.5147.5	210220230	575	348.64
4	Ernest ZimmermannPoland	99.74	197.5207.5212.5	105112.5117.5	210220220	530	326.59
5	Patryk JarząbekPoland	96.85	165175185	100107.5115	190200210	510	318.40
DQ	Jakub GrzelakPoland	97.37	255255265	175200210	—	—	—

Men · Single-ply · -105 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dawid MarciniakPoland	101.13	280295305	180195205	235250260	770	471.67
2	Ilia TabachnyiPoland	104.58	305320330	195200205	235250250	770	465.14
3	Mariusz Marciniak #2Poland	99.3	230245252.5	180190210	230245·	700	432.18
4	Marek WoźniakPoland	99.95	230250250	140150150	220240260	650	400.17
5	Jakub WójcikPoland	104.35	205215220	145152.5157.5	205217.5227.5	585	353.70

Men · Single-ply · -105 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marek WoźniakPoland	99.95	230250250	140150150	220240260	650	400.17
2	Stanisław DziurdźPoland	104.28	190205210	120127.5132.5	225240250	587.5	355.31

Men · Single-ply · -120 kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gracjan PieperPoland	105.48	255270280	215220225	225235245	735	442.46

Men · Single-ply · -120 kg · Juniorzy do lat 20

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
G	Bartosz MastalerzPoland	117.2	180195210	135145145	215230240	570	329.98

Men · Single-ply · -120 kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mateusz SzymkiewiczPoland	118.9	200215·	150··	202.5··	567.5	326.93

Men · Single-ply · -120 kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian SobiechPoland	115.5	260275280	220230230	270285285	785	456.76
2	Juliusz RychwalskiPoland	111.56	270285292.5	185192.5192.5	290290302.5	772.5	455.13
3	Mateusz KumańskiPoland	118.2	260272.5277.5	225232.5232.5	250265275	762.5	440.14
4	Witold BłazińskiPoland	110.89	225237.5247.5	135142.5145	215225235	627.5	370.53
5	Mateusz SzymkiewiczPoland	118.9	200215·	150··	202.5··	567.5	326.93
6	Kamil BączykPoland	108.47	190197.5205	122.5127.5130	230237.5·	565	336.42

Men · Single-ply · -120 kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian SobiechPoland	115.5	260275280	220230230	270285285	785	456.76

Men · Single-ply · 120+ kg · Juniorzy do lat 16

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Igor DudekPoland	124.8	75··	75··	75··	225	127.58

Men · Single-ply · 120+ kg · Juniorzy do lat 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan TuszyńskiPoland	128.23	285285285	155170170	240255265	695	390.78

Men · Single-ply · 120+ kg · Juniorzy do lat 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Piotr MarzyszPoland	126.2	315335350	215230250	290310320	890	502.90
2	Łukasz KalinaPoland	131.89	255270280	135145150	230250255	670	373.54

Men · Single-ply · 120+ kg · Seniorzy

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Robert WiejasPoland	132.35	240260270	232.5240255	270285287.5	797.5	444.17
2	Łukasz MajsnerowskiPoland	145.01	305315322.5	220227.5·	210220255	797.5	432.81
3	Jan TuszyńskiPoland	128.23	285285285	155170170	240255265	695	390.78
4	Mateusz TrepiakPoland	154.3	235··	155162.5·	240··	630	336.25

Men · Single-ply · 120+ kg · Weterani 40-49 lat

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Robert WiejasPoland	132.35	240260270	232.5240255	270285287.5	797.5	444.17

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.