NSF · IPF

Benk-cup

January 16, 2016Sande, Norway29 lifters

Women · Single-ply · Bench only · -63 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lise EngnesNorway62.1—758080—7581.38

Women · Single-ply · Bench only · -72 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ruth Kari KrokeideNorway70.75—135140140—135135.71

Women · Single-ply · Bench only · 84+ kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janne GregersenNorway85.65—62.567.572.5—72.566.10

Women · Single-ply · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lene ThorénNorway120.85—135135140—135108.11

Men · Single-ply · Bench only · -66 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oscar Due WangNorway59.5—72.577.580—8067.99

Men · Single-ply · Bench only · -74 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kevin Christiansen BalouchNorway71.5—77.577.582.5—77.557.38

Men · Single-ply · Bench only · -74 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sverre PaulsenNorway72.8—556062.5—6043.89

Men · Single-ply · Bench only · -83 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Theo K. Grønvold80.05—125··—12586.16
2Ilya Grønvold80.6—100112.5120—112.577.23

Men · Single-ply · Bench only · -93 kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ole Henrik SandboNorway89.25—130140145—14090.91
2Eivind SjølNorway88.25—105115120—11575.11

Men · Single-ply · Bench only · -93 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Morten EngnesNorway88.75—140150155—155100.94
DQSteinar EimstadNorway92.1—160160160———

Men · Single-ply · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christopher HauglandNorway83.95—130137.5·—13087.21

Men · Single-ply · Bench only · -93 kg · Teen 14-18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ali HamdanNorway89.3—150160170—170110.36
2Lars-Christian HolmenNorway87.2—140145150—15098.58

Men · Single-ply · Bench only · -105 kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Børre BorgersenNorway93.7—205205205—205129.96
2Geir Runar KorvaldNorway104.5—200210·—200120.85
3Jan SjølNorway95.25—150155160—160100.66

Men · Single-ply · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lasse PettersenNorway96.7—175175195—175109.33

Men · Single-ply · Bench only · -120 kg · Masters 60-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kjetil LøvaasNorway113.95—185195200—200116.93

Men · Single-ply · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Per Marius HoleNorway118.7—320340340—320184.45

Men · Single-ply · Bench only · 120+ kg · Juniors 19-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fredrik SørbøNorway126.25—205215225—225127.12

Men · Single-ply · Bench only · 120+ kg · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bjørn GrønvoldNorway158.5—190··—190100.69
2Bjarne HavnenNorway122.4—160167.5172.5—167.595.57

Men · Single-ply · Bench only · 120+ kg · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kurt Einar VoldsethNorway124.6—250250255—250141.83
2Knut Olav HulbakvikenNorway132.3—240240250—240133.68
3Morten NovumNorway133.35—180190200—200111.14

Men · Single-ply · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lars AnderssonNorway120.3—250262.5262.5—250143.46

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.