Lifter profile
Grace Hamilton
11 meets from 2016 to 2026
Top 24.8 %
of ranked women, by best DOTS
Grace Hamilton competed in 11 powerlifting meets between 2016 and 2026, with CPU, UPA, and THSWPA. The best total, 330 kg (raw, -63 kg), was set in July 2026 at Band of Barbells Toronto Summer Cup, 92.5 kg more than at the first full-power meet in November 2022. With 355.44 DOTS, Grace Hamilton ranks #2,251 among women in the Canada rankings and in the top 24.8% of ranked women worldwide.
127.5kg
Mar 15, 2025 · CPU
72.5kg
Jul 18, 2026 · CPU
140kg
Oct 17, 2025 · CPU
330kg
Raw · -63 kg
355.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Band of Barbells Toronto Summer CupCPU · Raw · Open | 63 kg62.85 | 112.5120127.5 | 657072.5 | 130137.5142.5 | 330 | 355.44 | 2 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 63 kg62.11 | 115117.5117.5 | 62.567.570 | 125135140 | 327.5 | 355.31 | 10 |
| Mar 15, 2025 | MYM Judgement DayCPU · Raw · Open | 63 kg61.81 | 112.5120127.5 | 606565 | 125135142.5 | 322.5 | 350.93 | 1 |
| Jul 27, 2024 | Band of Barbells Toronto Summer CupCPU · Raw · Open | 63 kg62.17 | 107.5115115 | 606567.5 | 112.5120132.5 | 302.5 | 327.99 | 4 |
| May 4, 2024 | Classic AFCPU · Raw · Open | 63 kg61.82 | 110117.5122.5 | 6062.565 | 117.5125132.5 | 320 | 348.18 | 3 |
| Jan 25, 2024 | Union Hill Girls Meet 2THSWPA · Unlimited · Girls | 90 kg83.1 | — | — | — | 204.12 | 188.79 | 4 |
| May 13, 2023 | NSPL ProvincialsCPU · Raw · Juniors | 76 kg71.44 | 92.592.5100 | 57.56062.5 | 115127.5135 | 295 | 294.96 | 1 |
| Nov 12, 2022 | Mainland Fall ClassicCPU · Raw · Sub-Juniors | 76 kg69.8 | 707077.5 | 52.557.560 | 90102.5115 | 237.5 | 240.56 | 1 |
| Jul 13, 2018 | Relentless MinnesotaUPA · Raw · Deadlift only · FOR | —— | — | — | 6572.585 | 85 | — | G |
| Jul 7, 2017 | Relentless MinnesotaUPA · Raw · Deadlift only · FGR | —— | — | — | 6567.570 | 70 | — | G |
| Jul 8, 2016 | Relentless MinnesotaUPA · Raw · Deadlift only · FYR | 44 kg36.29 | — | — | 455560 | 60 | 89.09 | 3 |
- Band of Barbells Toronto Summer Cup2
Jul 18, 2026 · CPU · Raw
SQ120
BP72.5
DL137.5
Total330
- OPA Open & Masters Provincial Championship10
Oct 17, 2025 · CPU · Raw
SQ117.5
BP70
DL140
Total327.5
- MYM Judgement Day1
Mar 15, 2025 · CPU · Raw
SQ127.5
BP60
DL135
Total322.5
- Band of Barbells Toronto Summer Cup4
Jul 27, 2024 · CPU · Raw
SQ115
BP67.5
DL120
Total302.5
- Classic AF3
May 4, 2024 · CPU · Raw
SQ122.5
BP65
DL132.5
Total320
- Union Hill Girls Meet 24
Jan 25, 2024 · THSWPA · Unlimited
SQ72.57
BP43.09
DL88.45
Total204.12
- NSPL Provincials1
May 13, 2023 · CPU · Raw
SQ100
BP60
DL135
Total295
- Mainland Fall Classic1
Nov 12, 2022 · CPU · Raw
SQ77.5
BP57.5
DL102.5
Total237.5
- Relentless MinnesotaG
Jul 13, 2018 · UPA · Raw
SQ—
BP—
DL85
Total85
- Relentless MinnesotaG
Jul 7, 2017 · UPA · Raw
SQ—
BP—
DL70
Total70
- Relentless Minnesota3
Jul 8, 2016 · UPA · Raw
SQ—
BP—
DL60
Total60
Competed against
Lifters met at the same meets, same division first.
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Shanee CesardCanada · 1 meet together473.5kg524.58 DOTS
- Kellie ChongCanada · 1 meet together437.5kg508.74 DOTS
- Mackenzie RoseCanada · 1 meet together460kg499.96 DOTS
- Dakota EarleCanada · 1 meet together440kg476.71 DOTS
- Victoria BickleCanada · 1 meet together440kg476.61 DOTS
- Natalie HuiCanada · 1 meet together417.5kg459.88 DOTS
- Melissa Stone #1USA · 1 meet together483kg469.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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