Lifter profile

Halldor Arnason

NorwayMen-105 kgRawNSF

15 meets from 2010 to 2015

Top 30.5 %

of ranked men, by best DOTS

#1,419 DOTS · Norway

Halldor Arnason competed in 15 powerlifting meets between 2010 and 2015, with NSF. The best total, 582.5 kg (single-ply, -93 kg), was set in March 2015 at klubbstevne, 275 kg more than at the first full-power meet in December 2010. With 388.34 DOTS, Halldor Arnason ranks #1,419 among men in the Norway rankings and in the top 30.5% of ranked men worldwide.

Squat

210kg

Mar 15, 2014 · NSF

Bench press

142.5kg

Mar 7, 2015 · NSF

Deadlift

240kg

Mar 7, 2015 · NSF

Total

582.5kg

Single-ply · -93 kg

DOTS

388.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat53 %24/45

Bench press67 %30/45

Deadlift80 %36/45

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2015	Åpent stevneNSF · Raw · Juniors 19-23	105 kg96.1	170180200	100110125	210220230	540	338.32	1
Mar 7, 2015	klubbstevneNSF · Single-ply · Juniors 19-23	93 kg84.9	190200210	132.5137.5142.5	220230240	582.5	388.34	2
Dec 6, 2014	klubbstevneNSF · Raw · Juniors 19-23	83 kg79.1	160167.5175	97.5102.5105	200207.5215	487.5	338.42	1
Sep 6, 2014	Syd-Norsk StyrkeløftNSF · Single-ply · Juniors 19-23	83 kg81.3	227.5227.5227.5	137.5137.5137.5	222.5235235	—	—	DQ
Mar 15, 2014	klubbstevneNSF · Single-ply · Juniors 19-23	83 kg81.7	200210210	120125130	210220230	570	388.26	1
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Teen 14-18	83 kg81.2	190200205	115120125	205215220	515	352.04	G
Jun 8, 2013	Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18	83 kg80.95	180190200	115125125	190200205	510	349.25	4
Mar 2, 2013	RM sør-vestNSF · Single-ply · Teen 14-18	93 kg84.5	180185185	115122.5127.5	180190200	512.5	342.56	2
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Teen 14-18	83 kg81	175185192.5	105112.5117.5	180187.5192.5	485	332.01	5
Jun 16, 2012	Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18	93 kg84.4	180180180	107.5115120	185192.5192.5	—	—	DQ
Feb 18, 2012	RM Sør VestNSF · Single-ply · Teen 14-18	93 kg85.85	170180185	100110115	165180187.5	482.5	319.74	2
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Teen 14-18	83 kg80.75	160165170	100100110	160170170	425	291.46	7
Oct 15, 2011	KlubbstevneNSF · Single-ply · Teen 14-18	83 kg82.9	160160165	95100107.5	150160170	442.5	298.93	1
Jun 18, 2011	Nasjonalt Ungdom- og JuniorstevneNSF · Single-ply · Teen 14-18	83 kg77.7	140140150	9095100	150160165	410	287.71	4
Dec 18, 2010	JulestevneNSF · Raw · Teen 14-18	75 kg74.9	95102.5110	556565	105130140	307.5	220.80	2

Åpent stevne
Dec 12, 2015 · NSF · Raw
1
SQ
200
BP
110
DL
230
Total
540
klubbstevne
Mar 7, 2015 · NSF · Single-ply
2
SQ
200
BP
142.5
DL
240
Total
582.5
klubbstevne
Dec 6, 2014 · NSF · Raw
1
SQ
167.5
BP
105
DL
215
Total
487.5
Syd-Norsk Styrkeløft
Sep 6, 2014 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
222.5
Total
—
klubbstevne
Mar 15, 2014 · NSF · Single-ply
1
SQ
210
BP
130
DL
230
Total
570
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
G
SQ
190
BP
120
DL
205
Total
515
Nasjonalt Ungdom-Junior
Jun 8, 2013 · NSF · Single-ply
4
SQ
190
BP
115
DL
205
Total
510
RM sør-vest
Mar 2, 2013 · NSF · Single-ply
2
SQ
185
BP
127.5
DL
200
Total
512.5
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
5
SQ
185
BP
112.5
DL
187.5
Total
485
Nasjonalt Ungdom-Junior
Jun 16, 2012 · NSF · Single-ply
DQ
SQ
—
BP
115
DL
185
Total
—
RM Sør Vest
Feb 18, 2012 · NSF · Single-ply
2
SQ
185
BP
110
DL
187.5
Total
482.5
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
7
SQ
165
BP
100
DL
160
Total
425
Klubbstevne
Oct 15, 2011 · NSF · Single-ply
1
SQ
165
BP
107.5
DL
170
Total
442.5
Nasjonalt Ungdom- og Juniorstevne
Jun 18, 2011 · NSF · Single-ply
4
SQ
150
BP
95
DL
165
Total
410
Julestevne
Dec 18, 2010 · NSF · Raw
2
SQ
102.5
BP
65
DL
140
Total
307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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