Lifter profile
Henna Niikko-Pirhonen
10 meets from 2021 to 2026
Top 43.3 %
of ranked women, by best DOTS
Henna Niikko-Pirhonen competed in 10 powerlifting meets between 2021 and 2026, with SVNL. The best total, 235 kg (raw, -47 kg), was set in July 2021 at Kansallinen klassisen voimanoston kilpailut. With 316.05 DOTS, Henna Niikko-Pirhonen ranks #1,001 among women in the Finland rankings and in the top 43.3% of ranked women worldwide.
75kg
Jul 10, 2021 · SVNL
60kg
Jul 11, 2026 · SVNL
107.5kg
Jul 10, 2021 · SVNL
235kg
Raw · -47 kg
316.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open | 52 kg50.99 | — | — | — | 60 | 74.14 | 2 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 52 kg50.96 | — | — | — | 55 | 67.99 | 1 |
| Sep 21, 2024 | Kansalliset penkkipunnerruskilpailut - LuolapenkkaritSVNL · Raw · Bench only · Over 40 | 52 kg50.45 | — | 556060 | — | 55 | 68.48 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 47 kg45.78 | — | — | — | 55 | 73.51 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 47 kg46.19 | — | — | — | 55 | 73.02 | 1 |
| Aug 13, 2023 | NyKK - bänkpressSVNL · Raw · Bench only · Open | 52 kg50 | — | — | — | 57.5 | 72.05 | 1 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 47 kg45.95 | — | 52.55557.5 | — | 57.5 | 76.64 | 1 |
| Sep 24, 2022 | Leoko/ER Equipment Open klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 47 kg45.55 | — | 52.557.557.5 | — | 52.5 | 70.43 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 47 kg46.23 | — | 455055 | — | 55 | 72.97 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 47 kg45.09 | — | 5052.552.5 | — | 50 | 67.59 | 2 |
| Jul 10, 2021 | Kansallinen klassisen voimanoston kilpailutSVNL · Raw · Open | 47 kg45.4 | 707580 | 455052.5 | 105105107.5 | 235 | 316.05 | 1 |
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo2
Jul 11, 2026 · SVNL · Raw
SQ—
BP60
DL—
Total60
- RAV - Klassinen penkkipunnerrus1
Jan 17, 2025 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Kansalliset penkkipunnerruskilpailut - Luolapenkkarit1
Sep 21, 2024 · SVNL · Raw
SQ—
BP55
DL—
Total55
- E-SV - Klassinen penkkipunnerrus1
Jan 19, 2024 · SVNL · Raw
SQ—
BP55
DL—
Total55
- E-SV - Klassinen penkkipunnerrus1
Jan 19, 2024 · SVNL · Raw
SQ—
BP55
DL—
Total55
- NyKK - bänkpress1
Aug 13, 2023 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 24, 2023 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Leoko/ER Equipment Open klassinen penkkipunnerrus1
Sep 24, 2022 · SVNL · Raw
SQ—
BP52.5
DL—
Total52.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Klassisen penkkipunnerruksen SM-kisat2
Sep 24, 2021 · SVNL · Raw
SQ—
BP50
DL—
Total50
- Kansallinen klassisen voimanoston kilpailut1
Jul 10, 2021 · SVNL · Raw
SQ75
BP52.5
DL107.5
Total235
Competed against
Lifters met at the same meets, same division first.
- Jenna TarvainenFinland · 3 meets together365kg418.56 DOTS
- Mari EngbergFinland · 6 meets together412.5kg436.30 DOTS
- Pauliina SuomelaFinland · 6 meets together370kg374.92 DOTS
- Niina KöninkiFinland · 6 meets together—
- Milla HaapamäkiFinland · 5 meets together385kg415.08 DOTS
- Maria KarjalainenFinland · 5 meets together367.5kg400.22 DOTS
- Juuli KostianFinland · 5 meets together531kg518.02 DOTS
- Mira LahtinenFinland · 5 meets together549kg513.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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