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Lifter profile

Hjördís Þráinsdóttir

IcelandWomen84+ kgSingle-plyKRAFT

4 meets from 2013 to 2014

Top 59.3 %

of ranked women, by best DOTS

#173 DOTS · Iceland

Hjördís Þráinsdóttir competed in 4 powerlifting meets between 2013 and 2014, with KRAFT. The best total, 350 kg (single-ply, 84+ kg), was set in March 2014 at Íslandsmeistaramót í kraftlyftingum, 25 kg more than at the first full-power meet in November 2013. With 287.42 DOTS, Hjördís Þráinsdóttir ranks #173 among women in the Iceland rankings and in the top 59.3% of ranked women worldwide.

Squat

137.5kg

Mar 8, 2014 · KRAFT

Bench press

72.5kg

Mar 8, 2014 · KRAFT

Deadlift

145kg

Feb 8, 2014 · KRAFT

Total

350kg

Single-ply · 84+ kg

DOTS

287.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press75 %9/12
Deadlift56 %5/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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