Lifter profile
Ho Hin Chau
2 meets from 2021 to 2023
Top 50.8 %
of ranked men, by best DOTS
Ho Hin Chau competed in 2 powerlifting meets between 2021 and 2023, with USAPL and HKPF. The best total, 412.5 kg (raw, -66 kg), was set in March 2023 at Hong Kong Judgement Day, 57.5 kg more than at the first full-power meet in September 2021. With 349.61 DOTS, Ho Hin Chau ranks #364 among men in the Hong Kong rankings and in the top 50.8% of ranked men worldwide.
130kg
Mar 18, 2023 · USAPL
95kg
Mar 18, 2023 · USAPL
187.5kg
Mar 18, 2023 · USAPL
412.5kg
Raw · -66 kg
349.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · MR-O | 60 kg59.7 | 125130135 | 95100100 | 180187.5195 | 412.5 | 349.61 | 4 |
| Sep 25, 2021 | Autumn ClassicHKPF · Raw · Open | 62 kg59.15 | 100115120 | 859095 | 140150155 | 355 | 303.19 | 1 |
- Hong Kong Judgement Day4
Mar 18, 2023 · USAPL · Raw
SQ130
BP95
DL187.5
Total412.5
- Autumn Classic1
Sep 25, 2021 · HKPF · Raw
SQ120
BP95
DL140
Total355
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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