Lifter profile
Ho Jun Loong
3 meets from 2024 to 2026
Top 12.9 %
of ranked men, by best DOTS
Ho Jun Loong competed in 3 powerlifting meets between 2024 and 2026, with MAP. The best total, 717.5 kg (raw, -105 kg), was set in January 2026 at National Powerlifting Championships, 70 kg more than at the first full-power meet in October 2024. With 435.79 DOTS, Ho Jun Loong ranks #60 among men in the Malaysia rankings and in the top 12.9% of ranked men worldwide.
265kg
Jan 25, 2026 · MAP
160kg
Jan 25, 2026 · MAP
292.5kg
Jan 25, 2026 · MAP
717.5kg
Raw · -105 kg
435.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Open | 105 kg103.2 | 245257.5265 | 145152.5160 | 265280292.5 | 717.5 | 435.79 | 2 |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Men's Raw Open | 105 kg102.8 | 240250260 | 145150155 | 267.5280290 | 695 | 422.80 | 1 |
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Open | 105 kg102.7 | 217.5225230 | 137.5145147.5 | 250260270 | 647.5 | 394.06 | 1 |
- National Powerlifting Championships2
Jan 25, 2026 · MAP · Raw
SQ265
BP160
DL292.5
Total717.5
- National Powerlifting Championship1
May 23, 2025 · MAP · Raw
SQ260
BP155
DL280
Total695
- Johor Powerlifting Open Volume 21
Oct 26, 2024 · MAP · Raw
SQ230
BP147.5
DL270
Total647.5
Competed against
Lifters met at the same meets, same division first.
- Andrew HowardEngland · 2 meets together665kg385.43 DOTS
- Wong Kai HangMalaysia · 3 meets together685.5kg504.88 DOTS
- Teoh Jiuun YiMalaysia · 3 meets together675kg495.31 DOTS
- Qamarul Afandy Bin Mohamad YaminMalaysia · 3 meets together625.5kg490.65 DOTS
- Kong Hong LiangMalaysia · 3 meets together632.5kg463.79 DOTS
- Yong Shin JieMalaysia · 2 meets together740kg508.59 DOTS
- Eric Chin Haw WaiMalaysia · 2 meets together703kg475.72 DOTS
- Lau Toh LoongMalaysia · 2 meets together588kg465.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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