Lifter profile
Jessica Frew
8 meets from 2024 to 2026
Top 28.7 %
of ranked women, by best DOTS
Jessica Frew competed in 8 powerlifting meets between 2024 and 2026, with CAPO, AusPL, GPC-AUS, and 1 more. The best total, 327.5 kg (wraps, -69 kg), was set in August 2026 at Nationals, 87.5 kg more than at the first full-power meet in November 2024. With 345.99 DOTS, Jessica Frew ranks #2,735 among women in the Australia rankings and in the top 28.7% of ranked women worldwide.
130kg
Nov 4, 2025 · WPC
65kg
Aug 6, 2026 · CAPO
140kg
Aug 6, 2026 · CAPO
327.5kg
Wraps · -69 kg
345.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2026 | NationalsCAPO · Wraps · FO-RP | 67.5 kg64.9 | 110122.5122.5 | 606570 | 120130140 | 327.5 | 345.99 | 2 |
| Apr 18, 2026 | BNB Blitz IXAusPL · Raw · Open | 67.5 kg65.2 | 100110110 | 505555 | 100110115 | 265 | 279.19 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 67.5 kg66.4 | 110122.5130 | 57.562.567.5 | 125132.5140 | 325 | 338.75 | 3 |
| Jul 31, 2025 | National ChampionshipsCAPO · Wraps · FO-RP | 67.5 kg66.1 | 105115120 | 556065 | 115127.5140 | 307.5 | 321.36 | 20 |
| Jul 26, 2025 | NationalsGPC-AUS · Wraps · Open | 67.5 kg66.7 | 90105· | 5055· | 80100· | 260 | 270.28 | 5 |
| May 31, 2025 | Muscle Hut Last Chance Nats QualifierCAPO · Wraps · FO-RP | 67.5 kg67.35 | 100112.5117.5 | 5057.562.5 | 110120140 | 300 | 310.12 | 1 |
| May 10, 2025 | ZeroW Sunshine Coast Coastal ClassicAusPL · Raw · Open | 67.5 kg66.8 | 8090100 | 505560 | 102.5110117.5 | 262.5 | 272.65 | 2 |
| Nov 10, 2024 | Battle In ValhallaGPC-AUS · Wraps · F-OR | 67.5 kg60.7 | 85100100 | 4552.552.5 | 8095112.5 | 240 | 264.12 | 5 |
- Nationals2
Aug 6, 2026 · CAPO · Wraps
SQ122.5
BP65
DL140
Total327.5
- BNB Blitz IX1
Apr 18, 2026 · AusPL · Raw
SQ100
BP50
DL115
Total265
- World Championships3
Nov 4, 2025 · WPC · Wraps
SQ130
BP62.5
DL132.5
Total325
- National Championships20
Jul 31, 2025 · CAPO · Wraps
SQ120
BP60
DL127.5
Total307.5
- Nationals5
Jul 26, 2025 · GPC-AUS · Wraps
SQ105
BP55
DL100
Total260
- Muscle Hut Last Chance Nats Qualifier1
May 31, 2025 · CAPO · Wraps
SQ117.5
BP62.5
DL120
Total300
- ZeroW Sunshine Coast Coastal Classic2
May 10, 2025 · AusPL · Raw
SQ90
BP55
DL117.5
Total262.5
- Battle In Valhalla5
Nov 10, 2024 · GPC-AUS · Wraps
SQ100
BP45
DL95
Total240
Competed against
Lifters met at the same meets, same division first.
- Liz RamageAustralia · 1 meet together477.5kg507.26 DOTS
- Ouida RatapuAustralia · 1 meet together520kg494.65 DOTS
- Danel AinslieSouth Africa · 1 meet together548kg573.21 DOTS
- Tarynne CassSouth Africa · 1 meet together510kg525.18 DOTS
- Sarah Butler #2Australia · 1 meet together517.5kg541.54 DOTS
- Amy-Maree McKenzieAustralia · 1 meet together470kg458.42 DOTS
- Belinda RyderAustralia · 3 meets together517.5kg574.88 DOTS
- Emma HallAustralia · 3 meets together560kg557.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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