Lifter profile
Joanne Rose
16 meets from 2017 to 2026
Top 4.5 %
of ranked women, by best DOTS
Joanne Rose competed in 16 powerlifting meets between 2017 and 2026, with CPU, IPF, and CommonwealthPF. The best total, 411 kg (single-ply, -63 kg), was set in June 2023 at NLPA Provincials, 158.5 kg more than at the first full-power meet in April 2017. With 444.63 DOTS, Joanne Rose ranks #357 among women in the Canada rankings and in the top 4.5% of ranked women worldwide.
153kg
Jun 2, 2023 · CPU
104kg
Mar 21, 2024 · CPU
168kg
Jun 2, 2023 · CPU
411kg
Single-ply · -63 kg
444.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Masters 2 | 69 kg67.88 | 100107.5115 | 62.567.570 | 140150155 | 325 | 334.44 | 2 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Masters 2 | 69 kg68.17 | 137.5142.5142.5 | 92.59597.5 | 150160170 | 397.5 | 408.05 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2 | 69 kg67.55 | 105110110 | 62.567.570 | 145152.5157.5 | 332.5 | 343.12 | 5 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 69 kg67.65 | 135140145 | 87.592.597.5 | 145155157.5 | 397.5 | 409.85 | 2 |
| Mar 21, 2024 | EasternsCPU · Raw · Masters 2 | 69 kg68.35 | 107.5117.5125 | 657070 | 142.5155165 | 347.5 | 356.19 | 1 |
| Mar 21, 2024 | EasternsCPU · Single-ply · Masters 2 | 69 kg64.04 | 100130145 | 95104108 | 145160175 | 394 | 419.57 | 1 |
| Jun 2, 2023 | NLPA ProvincialsCPU · Single-ply · Masters 2 | 63 kg62.4 | 140148153 | 859090 | 152.5163168 | 411 | 444.63 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 57 kg56.48 | 125125132.5 | 77.582.582.5 | 140147.5157.5 | 367.5 | 423.58 | 2 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.52 | 107.5107.5107.5 | 57.56062.5 | 137.5142.5147.5 | — | — | DQ |
| May 9, 2022 | NationalsCPU · Single-ply · Masters 1 | 63 kg58.27 | 130135140 | 808585 | 135145155 | 375 | 423.53 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 1 | 57 kg56.1 | 110115115 | 6062.565 | 132.5142.5150 | 322.5 | 373.37 | 2 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 63 kg58.18 | 110115120 | 657070 | 142.5150155 | 335 | 378.73 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 1 | 63 kg57.9 | — | 6570· | — | 70 | 79.39 | 1 |
| Apr 27, 2019 | 4th Annual Heavyweights OpenCPU · Raw · Bench only · Masters 1 | 63 kg59.2 | — | — | — | 62.5 | 69.88 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Bench only · Masters 1 | 57 kg55.8 | — | — | — | 72.5 | 84.24 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 57 kg56.2 | — | — | — | 312.5 | 361.37 | 5 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Masters 1 | 57 kg55.5 | — | — | — | 355 | 413.95 | 1 |
| Nov 24, 2018 | Gander ChampionshipCPU · Single-ply · Bench only · Masters 1 | 57 kg56.1 | — | — | — | 72.5 | 83.94 | 1 |
| Jun 22, 2018 | Newfoundland Provincial ChampionshipCPU · Raw · Masters 1 | 57 kg56.8 | — | — | — | 325.5 | 373.78 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 1 | 57 kg55.9 | — | — | — | 297.5 | 345.25 | 3 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Bench only · Masters 1 | 57 kg55.1 | — | — | — | 55 | 64.44 | 1 |
| Oct 27, 2017 | Eastern Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg60.6 | — | — | — | 287.5 | 316.72 | 1 |
| Sep 16, 2017 | 2nd Annual Heavyweights Powerlifting OpenCPU · Raw · Masters 1 | 63 kg61.6 | — | — | — | 280 | 305.33 | 1 |
| Jul 15, 2017 | Newfoundland ProvincialsCPU · Raw · Bench only · Masters 1 | 63 kg61.5 | — | — | — | 50 | 54.58 | 1 |
| Jul 15, 2017 | Newfoundland ProvincialsCPU · Raw · Masters 1 | 63 kg61.4 | — | — | — | 267.5 | 292.29 | 1 |
| Apr 29, 2017 | MM PerformanceCPU · Raw · Masters 1 | 63 kg61.5 | — | — | — | 252.5 | 275.62 | 1 |
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ107.5
BP67.5
DL150
Total325
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ142.5
BP95
DL160
Total397.5
- World Classic & Equipped Masters Powerlifting Championships5
Oct 5, 2024 · IPF · Raw
SQ105
BP70
DL157.5
Total332.5
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Single-ply
SQ145
BP97.5
DL155
Total397.5
- Easterns1
Mar 21, 2024 · CPU · Raw
SQ117.5
BP65
DL165
Total347.5
- Easterns1
Mar 21, 2024 · CPU · Single-ply
SQ130
BP104
DL160
Total394
- NLPA Provincials1
Jun 2, 2023 · CPU · Single-ply
SQ153
BP90
DL168
Total411
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2022 · IPF · Single-ply
SQ132.5
BP77.5
DL157.5
Total367.5
- World Masters Classic & Equipped Powerlifting ChampionshipsDQ
Oct 8, 2022 · IPF · Raw
SQ—
BP60
DL147.5
Total—
- Nationals1
May 9, 2022 · CPU · Single-ply
SQ140
BP80
DL155
Total375
- Nationals2
May 9, 2022 · CPU · Raw
SQ110
BP62.5
DL150
Total322.5
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Single-ply
SQ120
BP65
DL150
Total335
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Single-ply
SQ—
BP70
DL—
Total70
- 4th Annual Heavyweights Open1
Apr 27, 2019 · CPU · Raw
SQ—
BP62.5
DL—
Total62.5
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ—
BP72.5
DL—
Total72.5
- National Championship5
Mar 4, 2019 · CPU · Raw
SQ107.5
BP60
DL145
Total312.5
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ130
BP67.5
DL157.5
Total355
- Gander Championship1
Nov 24, 2018 · CPU · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Newfoundland Provincial Championship1
Jun 22, 2018 · CPU · Raw
SQ120.5
BP60
DL145
Total325.5
- Canadian Championship3
Feb 19, 2018 · CPU · Raw
SQ102.5
BP57.5
DL137.5
Total297.5
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ—
BP55
DL—
Total55
- Eastern Canadian Championship1
Oct 27, 2017 · CPU · Raw
SQ102.5
BP55
DL130
Total287.5
- 2nd Annual Heavyweights Powerlifting Open1
Sep 16, 2017 · CPU · Raw
SQ95
BP52.5
DL132.5
Total280
- Newfoundland Provincials1
Jul 15, 2017 · CPU · Raw
SQ—
BP50
DL—
Total50
- Newfoundland Provincials1
Jul 15, 2017 · CPU · Raw
SQ85
BP52.5
DL130
Total267.5
- MM Performance1
Apr 29, 2017 · CPU · Raw
SQ87.5
BP45
DL120
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Danielle HusseyCanada · 5 meets together398kg459.49 DOTS
- Sylvia Atkinson #1Canada · 4 meets together466.5kg472.18 DOTS
- Shantelle SzuchCanada · 3 meets together513kg520.45 DOTS
- Heather AylesCanada · 2 meets together456kg515.99 DOTS
- Cloé St-HilaireCanada · 2 meets together467.5kg503.73 DOTS
- Catherine DavidCanada · 2 meets together465kg495.94 DOTS
- Emma Zilberman-VegasCanada · 2 meets together427.5kg481.04 DOTS
- Sienna De CarolisCanada · 2 meets together465kg476.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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