Lifter profile
Jón Grétar Erlingsson
14 meets from 2019 to 2023
Top 48.1 %
of ranked men, by best DOTS
Jón Grétar Erlingsson competed in 14 powerlifting meets between 2019 and 2023, with KRAFT. The best total, 542.5 kg (raw, -93 kg), was set in March 2023 at ÍM í klassískum kraftlyftingum, 82.5 kg more than at the first full-power meet in February 2019. With 354.63 DOTS, Jón Grétar Erlingsson ranks #468 among men in the Iceland rankings and in the top 48.1% of ranked men worldwide.
180kg
Mar 4, 2023 · KRAFT
132.5kg
Mar 4, 2023 · KRAFT
230kg
Mar 4, 2023 · KRAFT
542.5kg
Raw · -93 kg
354.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Open | 93 kg87.35 | — | — | 205220232.5 | 220 | 144.45 | 3 |
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 93 kg85.6 | — | 130130135 | — | 130 | 86.28 | 4 |
| Mar 4, 2023 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 93 kg88.1 | 165175180 | 127.5132.5137.5 | 205220230 | 542.5 | 354.63 | 7 |
| Oct 1, 2022 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.1 | 150160170 | 120130130 | 190205210 | 500 | 339.63 | 2 |
| Sep 3, 2022 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 83 kg82 | — | 125135135 | — | 125 | 84.97 | 1 |
| Jun 25, 2022 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Open | 83 kg80.85 | — | — | 180200215 | 215 | 147.34 | 1 |
| Aug 28, 2021 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 74 kg71.8 | — | 110120125 | — | 125 | 92.28 | 1 |
| Jul 10, 2021 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Open | 74 kg70.9 | — | — | 180200200 | 180 | 134.02 | 2 |
| Jun 5, 2021 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 74 kg72.1 | 150160170 | 110120125 | 170190200 | 470 | 346.00 | 2 |
| Sep 12, 2020 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg79.4 | 150165170 | 120130135 | 180200210 | 505 | 349.78 | 3 |
| Jun 27, 2020 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg72.05 | — | — | 180180220 | 180 | 132.57 | 2 |
| Jul 27, 2019 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 83 kg75.3 | — | — | 180200210 | 200 | 143.12 | 1 |
| Mar 17, 2019 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 74 kg73.35 | — | 110115120 | — | 115 | 83.70 | 2 |
| Feb 17, 2019 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 74 kg73.2 | 125135150 | 100110110 | 170185200 | 460 | 335.25 | 2 |
- ÍM í klassískri réttstöðulyftu3
May 20, 2023 · KRAFT · Raw
SQ—
BP—
DL220
Total220
- ÍM í klassískri bekkpressu4
Apr 23, 2023 · KRAFT · Raw
SQ—
BP130
DL—
Total130
- ÍM í klassískum kraftlyftingum7
Mar 4, 2023 · KRAFT · Raw
SQ180
BP132.5
DL230
Total542.5
- Bikarmót í klassískum kraftlyftingum2
Oct 1, 2022 · KRAFT · Raw
SQ170
BP120
DL210
Total500
- Bikarmót í klassískri bekkpressu1
Sep 3, 2022 · KRAFT · Raw
SQ—
BP125
DL—
Total125
- ÍM í klassískri réttstöðulyftu1
Jun 25, 2022 · KRAFT · Raw
SQ—
BP—
DL215
Total215
- ÍM í klassískri bekkpressu1
Aug 28, 2021 · KRAFT · Raw
SQ—
BP125
DL—
Total125
- ÍM í klassískri réttstöðulyftu2
Jul 10, 2021 · KRAFT · Raw
SQ—
BP—
DL180
Total180
- ÍM í klassískum kraftlyftingum2
Jun 5, 2021 · KRAFT · Raw
SQ150
BP120
DL200
Total470
- ÍM í klassískum kraftlyftingum3
Sep 12, 2020 · KRAFT · Raw
SQ165
BP130
DL210
Total505
- ÍM í réttstöðulyftu2
Jun 27, 2020 · KRAFT · Single-ply
SQ—
BP—
DL180
Total180
- ÍM í réttstöðulyftu1
Jul 27, 2019 · KRAFT · Single-ply
SQ—
BP—
DL200
Total200
- Bikarmót í klassískri bekkpressu2
Mar 17, 2019 · KRAFT · Raw
SQ—
BP115
DL—
Total115
- Bikarmót í klassískum kraftlyftingum2
Feb 17, 2019 · KRAFT · Raw
SQ150
BP110
DL200
Total460
Competed against
Lifters met at the same meets, same division first.
- Alexander Örn KárasonIceland · 8 meets together822.5kg500.24 DOTS
- Friðbjörn Bragi HlynssonIceland · 5 meets together728kg491.83 DOTS
- Máni Freyr HelgasonIceland · 2 meets together718kg471.63 DOTS
- Harrison Asena KidahaIceland · 1 meet together765.5kg489.49 DOTS
- Viktor SamúelssonIceland · 8 meets together1,010kg581.59 DOTS
- Einar Örn GuðnasonIceland · 4 meets together900kg538.20 DOTS
- Jón Dan JónssonIceland · 4 meets together707.5kg441.84 DOTS
- Þorsteinn Ægir ÓttarssonIceland · 3 meets together825kg482.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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