Lifter profile
Ka King Lau
4 meets from 2023 to 2024
Top 28.9 %
of ranked men, by best DOTS
Ka King Lau competed in 4 powerlifting meets between 2023 and 2024, with USAPL. The best total, 507.5 kg (raw, -74 kg), was set in April 2024 at Judgement Day, 42.5 kg more than at the first full-power meet in March 2023. With 392.00 DOTS, Ka King Lau ranks #165 among men in the Hong Kong rankings and in the top 28.9% of ranked men worldwide.
200kg
Apr 13, 2024 · USAPL
107.5kg
Apr 13, 2024 · USAPL
200kg
Apr 13, 2024 · USAPL
507.5kg
Raw · -74 kg
392.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2024 | Judgement DayUSAPL · Raw · MR-O | 67.5 kg67.3 | 185192.5200 | 107.5107.5110 | 200207.5207.5 | 507.5 | 392.00 | 2 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-O | 67.5 kg66.5 | 187.5192.5197.5 | 110112.5112.5 | 190200200 | — | — | DQ |
| Jun 3, 2023 | Midsummer MadnessUSAPL · Raw · MR-O | 67.5 kg66.7 | 165172.5180 | 100105105 | 200200200 | 485 | 377.07 | 4 |
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · MR-O | 67.5 kg67 | 155160167.5 | 95100102.5 | 190197.5205 | 465 | 360.34 | 6 |
- Judgement Day2
Apr 13, 2024 · USAPL · Raw
SQ200
BP107.5
DL200
Total507.5
- Winter ManiaDQ
Nov 25, 2023 · USAPL · Raw
SQ192.5
BP—
DL200
Total—
- Midsummer Madness4
Jun 3, 2023 · USAPL · Raw
SQ180
BP105
DL200
Total485
- Hong Kong Judgement Day6
Mar 18, 2023 · USAPL · Raw
SQ167.5
BP100
DL197.5
Total465
Competed against
Lifters met at the same meets, same division first.
- Siu Ming WongHong Kong · 1 meet together635kg458.72 DOTS
- Ethan LaiUSA · 1 meet together625kg451.65 DOTS
- Xincheng PengHong Kong · 1 meet together590kg459.71 DOTS
- Jeffery WongHong Kong · 2 meets together540kg463.22 DOTS
- Dicky LamHong Kong · 2 meets together690.5kg453.94 DOTS
- Bosco LauHong Kong · 2 meets together590kg459.21 DOTS
- Lee Chun WingHong Kong · 1 meet together697.5kg465.06 DOTS
- Tseng AngusTaiwan · 1 meet together665kg454.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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