Coachforce

Lifter profile

Kai Yin Chak

Hong KongMen-105 kgRawUSAPL

3 meets in 2023

Top 23.4 %

of ranked men, by best DOTS

#124 DOTS · Hong Kong

Kai Yin Chak competed in 3 powerlifting meets in 2023, with USAPL. The best total, 650 kg (raw, -105 kg), was set in November 2023 at Winter Mania, 32.5 kg more than at the first full-power meet in March 2023. With 404.39 DOTS, Kai Yin Chak ranks #124 among men in the Hong Kong rankings and in the top 23.4% of ranked men worldwide.

Squat

235kg

Nov 25, 2023 · USAPL

Bench press

145kg

Nov 25, 2023 · USAPL

Deadlift

270kg

Nov 25, 2023 · USAPL

Total

650kg

Raw · -105 kg

DOTS

404.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat53 %8/15
Bench press53 %8/15
Deadlift47 %7/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile