Lifter profile
Karen Wahl
10 meets from 2022 to 2026
Top 34.8 %
of ranked women, by best DOTS
Karen Wahl competed in 10 powerlifting meets between 2022 and 2026, with WPC-SA, WPC, and RhinoPC. The best total, 357.5 kg (raw, -84 kg), was set in May 2026 at Amateur Nationals, 92.5 kg more than at the first full-power meet in July 2022. With 332.79 DOTS, Karen Wahl ranks #402 among women in the South Africa rankings and in the top 34.8% of ranked women worldwide.
132.5kg
May 2, 2026 · WPC-SA
55kg
May 2, 2026 · WPC-SA
170kg
May 2, 2026 · WPC-SA
357.5kg
Raw · -84 kg
332.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2026 | Amateur Worlds ChampionshipsWPC · Raw · Deadlift only · F_MR_3_AWPC | 82.5 kg79.7 | — | — | 155162.5162.5 | 155 | 146.32 | 1 |
| Sep 9, 2026 | Amateur Worlds ChampionshipsWPC · Wraps · F_MCR_3_AWPC | 82.5 kg79.1 | 127.5132.5132.5 | 52.55555 | 157.5165167.5 | 345 | 326.92 | 1 |
| Sep 9, 2026 | Amateur Worlds ChampionshipsWPC · Wraps · F_OCR_AWPC | 82.5 kg79.1 | 127.5132.5132.5 | 52.55555 | 157.5165167.5 | 345 | 326.92 | 5 |
| May 2, 2026 | Amateur NationalsWPC-SA · Raw · Deadlift only · F_MCR_3_AAPF | 82.5 kg82 | — | — | 155·170 | 170 | 158.25 | 1 |
| May 2, 2026 | Amateur NationalsWPC-SA · Raw · F_MCR_3_AAPF | 82.5 kg82 | 120127.5132.5 | 5052.555 | 155·170 | 357.5 | 332.79 | 1 |
| May 2, 2026 | Amateur NationalsWPC-SA · Raw · F_OCR_AAPF | 82.5 kg82 | 120127.5132.5 | 5052.555 | 155165170 | 357.5 | 332.79 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Raw · Deadlift only · F_MR_2_WPC | 82.5 kg81.2 | — | — | 140150157.5 | 157.5 | 147.32 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 82.5 kg79.4 | 120127.5127.5 | 5052.552.5 | 150160160 | 320 | 302.66 | 3 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_MCR_2_WPC | 82.5 kg79.4 | 120127.5127.5 | 5052.552.5 | 150160160 | 320 | 302.66 | 2 |
| Jun 13, 2025 | NationalsWPC-SA · Raw · Deadlift only · F_OCR_AAPF | 82.5 kg79.44 | — | — | 150157.5160 | 160 | 151.29 | 1 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · F_MCR_2_AAPF | 82.5 kg79.44 | 120127.5132.5 | 5052.555 | 150157.5160 | 340 | 321.49 | 1 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · F_OCR_AAPF | 82.5 kg79.44 | 120127.5132.5 | 5052.555 | 150157.5160 | 340 | 321.49 | 1 |
| Jun 13, 2025 | NationalsWPC-SA · Raw · Deadlift only · F_MCR_2_AAPF | 82.5 kg79.44 | — | — | 150157.5160 | 160 | 151.29 | 1 |
| Mar 1, 2025 | Iron MaidenWPC-SA · Wraps · F_MCR_2_AAPF | 82.5 kg80.9 | 95102.5112.5 | 47.55052.5 | 135145155 | 317.5 | 297.51 | 1 |
| Oct 26, 2024 | ConquerWPC-SA · Raw · FM2 | 82.5 kg78.4 | 90100107.5 | 4547.550 | 125135150 | 307.5 | 292.70 | 1 |
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · F_MCR_2_AAPF | 82.5 kg78.8 | 95102.5110 | 47.55052.5 | 130140150 | 310 | 294.32 | 1 |
| Mar 4, 2023 | WP DominatorWPC-SA · Wraps · FM2 | 75 kg74.6 | 909595 | 4547.550 | 130140145 | 290 | 283.25 | 1 |
| Nov 5, 2022 | Draugr DemolitionRhinoPC · Wraps · F-M2 | 75 kg73 | — | — | — | 270 | 266.80 | 1 |
| Jul 2, 2022 | WP QualifierRhinoPC · Wraps · F-M2 | 82.5 kg77.1 | — | — | — | 265 | 254.41 | 1 |
- Amateur Worlds Championships1
Sep 9, 2026 · WPC · Raw
SQ—
BP—
DL155
Total155
- Amateur Worlds Championships1
Sep 9, 2026 · WPC · Wraps
SQ127.5
BP52.5
DL165
Total345
- Amateur Worlds Championships5
Sep 9, 2026 · WPC · Wraps
SQ127.5
BP52.5
DL165
Total345
- Amateur Nationals1
May 2, 2026 · WPC-SA · Raw
SQ—
BP—
DL170
Total170
- Amateur Nationals1
May 2, 2026 · WPC-SA · Raw
SQ132.5
BP55
DL170
Total357.5
- Amateur Nationals1
May 2, 2026 · WPC-SA · Raw
SQ132.5
BP55
DL170
Total357.5
- World Championships1
Nov 4, 2025 · WPC · Raw
SQ—
BP—
DL157.5
Total157.5
- World Championships3
Nov 4, 2025 · WPC · Wraps
SQ120
BP50
DL150
Total320
- World Championships2
Nov 4, 2025 · WPC · Wraps
SQ120
BP50
DL150
Total320
- Nationals1
Jun 13, 2025 · WPC-SA · Raw
SQ—
BP—
DL160
Total160
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ127.5
BP52.5
DL160
Total340
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ127.5
BP52.5
DL160
Total340
- Nationals1
Jun 13, 2025 · WPC-SA · Raw
SQ—
BP—
DL160
Total160
- Iron Maiden1
Mar 1, 2025 · WPC-SA · Wraps
SQ112.5
BP50
DL155
Total317.5
- Conquer1
Oct 26, 2024 · WPC-SA · Raw
SQ107.5
BP50
DL150
Total307.5
- WPC and AWPC Nationals1
Aug 8, 2024 · WPC-SA · Wraps
SQ110
BP50
DL150
Total310
- WP Dominator1
Mar 4, 2023 · WPC-SA · Wraps
SQ95
BP50
DL145
Total290
- Draugr Demolition1
Nov 5, 2022 · RhinoPC · Wraps
SQ92.5
BP47.5
DL130
Total270
- WP Qualifier1
Jul 2, 2022 · RhinoPC · Wraps
SQ90
BP45
DL130
Total265
Competed against
Lifters met at the same meets, same division first.
- Monica CoxSouth Africa · 2 meets together542.5kg515.72 DOTS
- Samantha VickersUK · 1 meet together390kg382.57 DOTS
- Sandrine ChabertFrance · 1 meet together492.5kg468.84 DOTS
- Svetlana SinachevaRussia · 1 meet together305kg299.19 DOTS
- Danel AinslieSouth Africa · 2 meets together548kg573.21 DOTS
- Tarynne CassSouth Africa · 2 meets together510kg525.18 DOTS
- Kim HalgreenSouth Africa · 2 meets together576kg497.52 DOTS
- Gemma WrightEngland · 1 meet together600kg537.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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