Lifter profile

Kirsty Flores

USAWomen-57 kgRawUSAPLIPF

8 meets from 2016 to 2020

Top 2.5 %

of ranked women, by best DOTS

#2,236 DOTS · USA

Kirsty Flores competed in 8 powerlifting meets between 2016 and 2020, with USAPL and IPF. The best total, 407.5 kg (raw, -57 kg), was set in October 2019 at Raw Nationals, 57.5 kg more than at the first full-power meet in September 2016. With 471.17 DOTS, Kirsty Flores ranks #2,236 among women in the USA rankings and in the top 2.5% of ranked women worldwide.

Squat

147.5kg

Oct 16, 2019 · USAPL

Bench press

85kg

Oct 24, 2020 · USAPL

Deadlift

175kg

Oct 16, 2019 · USAPL

Total

407.5kg

Raw · -57 kg

DOTS

471.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %25/30

Bench press90 %27/30

Deadlift77 %23/30

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 24, 2020	Halloween Havoc IIIUSAPL · Raw · FR-O	57 kg56.55	135142.5142.5	859090	150165175	385	443.39	1
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	57 kg56.21	135142.5147.5	8082.585	165175182.5	407.5	471.17	10
May 5, 2019	Pure Focus ClassicUSAPL · Raw · FR-O	57 kg56.4	130137.5142.5	7577.580	165175182.5	397.5	458.59	1
Jun 24, 2018	New Jersey State ChampionshipUSAPL · Raw · FR-O	57 kg56.4	130137.5142.5	657075	155165172.5	380	438.40	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-Jr	57 kg56.41	127.5135140	657072.5	150160165	372.5	429.70	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Juniors	57 kg56.07	120125130	606567.5	150155157.5	342.5	396.67	9
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-O	57 kg54.3	115122.5127.5	57.562.565	150157.5157.5	350	414.15	12
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-Jr	57 kg54.3	115122.5127.5	57.562.565	150157.5157.5	350	414.15	2
Sep 10, 2016	Squats & Science Raw Powerlifting ChallengeUSAPL · Raw · FR-Jr	57 kg56.5	115122.5127.5	5562.565	140150157.5	350	403.32	1
Sep 10, 2016	Squats & Science Raw Powerlifting ChallengeUSAPL · Raw · FR-O	57 kg56.5	115122.5127.5	5562.565	140150157.5	350	403.32	1

Halloween Havoc III
Oct 24, 2020 · USAPL · Raw
1
SQ
135
BP
85
DL
165
Total
385
Raw Nationals
Oct 16, 2019 · USAPL · Raw
10
SQ
147.5
BP
85
DL
175
Total
407.5
Pure Focus Classic
May 5, 2019 · USAPL · Raw
1
SQ
142.5
BP
80
DL
175
Total
397.5
New Jersey State Championship
Jun 24, 2018 · USAPL · Raw
1
SQ
137.5
BP
70
DL
172.5
Total
380
Raw National Championships
Oct 10, 2017 · USAPL · Raw
1
SQ
135
BP
72.5
DL
165
Total
372.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
9
SQ
125
BP
67.5
DL
150
Total
342.5
Raw Nationals
Oct 13, 2016 · USAPL · Raw
12
SQ
127.5
BP
65
DL
157.5
Total
350
Raw Nationals
Oct 13, 2016 · USAPL · Raw
2
SQ
127.5
BP
65
DL
157.5
Total
350
Squats & Science Raw Powerlifting Challenge
Sep 10, 2016 · USAPL · Raw
1
SQ
127.5
BP
65
DL
157.5
Total
350
Squats & Science Raw Powerlifting Challenge
Sep 10, 2016 · USAPL · Raw
1
SQ
127.5
BP
65
DL
157.5
Total
350

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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