Lifter profile

Kristín Þorsteinsdóttir Sonnentag

IcelandWomen-84 kgSingle-plyKRAFTIPF

11 meets from 2017 to 2025

Top 29.7 %

of ranked women, by best DOTS

#98 DOTS · Iceland

Kristín Þorsteinsdóttir Sonnentag competed in 11 powerlifting meets between 2017 and 2025, with KRAFT and IPF. The best total, 382.5 kg (raw, 84+ kg), was set in January 2018 at Reykjavik International Games, 40 kg more than at the first full-power meet in March 2017. With 343.73 DOTS, Kristín Þorsteinsdóttir Sonnentag ranks #98 among women in the Iceland rankings and in the top 29.7% of ranked women worldwide.

Squat

120kg

Jun 5, 2021 · KRAFT

Bench press

80kg

Sep 9, 2017 · KRAFT

Deadlift

190kg

Jan 28, 2018 · IPF

Total

382.5kg

Raw · 84+ kg

DOTS

343.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press50 %12/24

Deadlift60 %18/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 21, 2025	ÍM í Réttstöðulyftu klassísk & EQKRAFT · Single-ply · Deadlift only · Open	84 kg81.5	—	—	175185185	175	163.39	1
Jun 5, 2021	ÍM í klassískum kraftlyftingumKRAFT · Raw · Open	84 kg83.95	112.5120125	707580	170175175	365	335.95	3
Jun 27, 2020	ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open	84 kg83.25	—	—	140150150	140	129.37	6
Jan 27, 2019	Reykjavík International GamesIPF · Raw · Open	84 kg83.5	110117.5120	707580	180190195	372.5	343.73	1
Oct 13, 2018	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open	84 kg84	107.5117.5120	72.58080	182.5192.5200	—	—	DQ
Mar 18, 2018	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	84 kg83.8	107.5117.5117.5	7077.577.5	180190190	357.5	329.33	2
Jan 28, 2018	Reykjavik International GamesIPF · Raw · Open	84+ kg88.75	105115122.5	72.577.582.5	170180190	382.5	343.14	2
Oct 21, 2017	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open	84+ kg90.55	95105115	708080	167.5177.5185.5	370.5	329.42	2
Sep 10, 2017	Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open	84+ kg90.55	—	—	165175180	180	160.04	2
Sep 9, 2017	Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open	84+ kg90.9	—	707580	—	80	71.01	2
Mar 4, 2017	Byrjenda- og lágmarkamót í kraftlyftingumKRAFT · Single-ply · Open	84 kg84	8595102.5	657075	155164170	342.5	315.15	1

ÍM í Réttstöðulyftu klassísk & EQ
Jun 21, 2025 · KRAFT · Single-ply
1
SQ
—
BP
—
DL
175
Total
175
ÍM í klassískum kraftlyftingum
Jun 5, 2021 · KRAFT · Raw
3
SQ
120
BP
75
DL
170
Total
365
ÍM í réttstöðulyftu
Jun 27, 2020 · KRAFT · Single-ply
6
SQ
—
BP
—
DL
140
Total
140
Reykjavík International Games
Jan 27, 2019 · IPF · Raw
1
SQ
117.5
BP
75
DL
180
Total
372.5
Bikarmót í klassískum kraftlyftingum
Oct 13, 2018 · KRAFT · Raw
DQ
SQ
107.5
BP
—
DL
192.5
Total
—
Íslandsmeistaramót í klassískum kraftlyftingum
Mar 18, 2018 · KRAFT · Raw
2
SQ
107.5
BP
70
DL
180
Total
357.5
Reykjavik International Games
Jan 28, 2018 · IPF · Raw
2
SQ
115
BP
77.5
DL
190
Total
382.5
Bikarmót í klassískum kraftlyftingum
Oct 21, 2017 · KRAFT · Raw
2
SQ
115
BP
70
DL
185.5
Total
370.5
Íslandsmeistaramót í réttstöðulyftu
Sep 10, 2017 · KRAFT · Single-ply
2
SQ
—
BP
—
DL
180
Total
180
Íslandsmeistaramót í klassískri bekkpressu
Sep 9, 2017 · KRAFT · Raw
2
SQ
—
BP
80
DL
—
Total
80
Byrjenda- og lágmarkamót í kraftlyftingum
Mar 4, 2017 · KRAFT · Single-ply
1
SQ
102.5
BP
70
DL
170
Total
342.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile