Lifter profile
Lawrence Soto
16 meets from 2016 to 2019
Top 54.7 %
of ranked men, by best DOTS
Lawrence Soto competed in 16 powerlifting meets between 2016 and 2019, with USAPL. The best total, 432.5 kg (raw, -66 kg), was set in February 2018 at Terrapin Open, 105 kg more than at the first full-power meet in July 2016. With 342.37 DOTS, Lawrence Soto ranks #155,662 among men in the USA rankings and in the top 54.7% of ranked men worldwide.
140kg
Aug 24, 2019 · USAPL
102.5kg
Feb 10, 2018 · USAPL
192.5kg
Feb 10, 2018 · USAPL
432.5kg
Raw · -66 kg
342.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2019 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 66 kg65.6 | 130140142.5 | 9097.5102.5 | 175187.5192.5 | 425 | 334.51 | 4 |
| Jan 19, 2019 | WHG Winter OpenUSAPL · Raw · MR-O | 66 kg65.34 | 130137.5142.5 | 9097.5102.5 | 172.5185192.5 | 420 | 331.55 | 3 |
| Oct 20, 2018 | Virginia Winter WreckerUSAPL · Raw · MR-O | 66 kg65.2 | 132.5140140 | 87.597.5102.5 | 177.5190195 | 420 | 332.09 | 3 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 66 kg65.15 | 130130140 | 87.597.5102.5 | 175187.5192.5 | 425 | 336.24 | 2 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · MR-O | 66 kg64.9 | 130137.5140 | 95100102.5 | 177.5190192.5 | 430 | 341.18 | 2 |
| Apr 8, 2018 | Delaware State ChampionshipUSAPL · Raw · MR-G | 66 kg65 | 130137.5140 | 9597.5100 | 180185190 | 420 | 332.86 | G |
| Mar 10, 2018 | Virginia State ChampionshipsUSAPL · Raw · MR-O | 66 kg65.5 | 135137.5140 | 100100100 | 187.5192.5192.5 | — | — | DQ |
| Feb 10, 2018 | Terrapin OpenUSAPL · Raw · MR-O | 66 kg65.1 | 135137.5140 | 100102.5105 | 185190192.5 | 432.5 | 342.37 | 3 |
| Dec 9, 2017 | Equinox OpenUSAPL · Raw · MR-O | 66 kg64.8 | 130135135 | 97.5100102.5 | 175180182.5 | 412.5 | 327.67 | 2 |
| Oct 29, 2017 | Delaware Fall ClassicUSAPL · Raw · MR-O | 66 kg64.4 | 127.5132.5132.5 | 9597.5100 | 172.5175175 | 405 | 323.23 | 1 |
| Jul 15, 2017 | Rumble on Pratt StreetUSAPL · Raw · MR-O | 66 kg64.7 | 120125127.5 | 909597.5 | 162.5167.5170 | 392.5 | 312.15 | 3 |
| Apr 30, 2017 | Delaware State ChampionshipUSAPL · Raw · MR-G | 66 kg64.7 | 112.5117.5122.5 | 87.59092.5 | 157.5162.5165 | 372.5 | 296.25 | G |
| Apr 22, 2017 | 4th Annual NoVa OpenUSAPL · Raw · MR-O | 66 kg64.2 | 112.5120120 | 87.592.592.5 | 157.5162.5165 | 362.5 | 290.00 | 1 |
| Mar 18, 2017 | Exile OpenUSAPL · Raw · MR-O | 66 kg64.8 | 112.5117.5120 | 859097.5 | 147.5162.5167.5 | 372.5 | 295.90 | 2 |
| Nov 19, 2016 | Northeast and Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 66 kg65.1 | 102.5112.5120 | 82.587.592.5 | 137.5147.5157.5 | 357.5 | 283.00 | 4 |
| Jul 16, 2016 | Virginia Beach BattleUSAPL · Raw · MR-O | 66 kg65.2 | 105112.5112.5 | 859595 | 122.5137.5147.5 | 327.5 | 258.95 | 2 |
- Mid-Atlantic Regionals4
Aug 24, 2019 · USAPL · Raw
SQ140
BP97.5
DL187.5
Total425
- WHG Winter Open3
Jan 19, 2019 · USAPL · Raw
SQ137.5
BP97.5
DL185
Total420
- Virginia Winter Wrecker3
Oct 20, 2018 · USAPL · Raw
SQ132.5
BP97.5
DL190
Total420
- Mid-Atlantic Regionals2
Aug 5, 2018 · USAPL · Raw
SQ140
BP97.5
DL187.5
Total425
- Maryland State Championship2
May 12, 2018 · USAPL · Raw
SQ140
BP100
DL190
Total430
- Delaware State ChampionshipG
Apr 8, 2018 · USAPL · Raw
SQ137.5
BP97.5
DL185
Total420
- Virginia State ChampionshipsDQ
Mar 10, 2018 · USAPL · Raw
SQ137.5
BP—
DL187.5
Total—
- Terrapin Open3
Feb 10, 2018 · USAPL · Raw
SQ137.5
BP102.5
DL192.5
Total432.5
- Equinox Open2
Dec 9, 2017 · USAPL · Raw
SQ130
BP100
DL182.5
Total412.5
- Delaware Fall Classic1
Oct 29, 2017 · USAPL · Raw
SQ132.5
BP97.5
DL175
Total405
- Rumble on Pratt Street3
Jul 15, 2017 · USAPL · Raw
SQ127.5
BP95
DL170
Total392.5
- Delaware State ChampionshipG
Apr 30, 2017 · USAPL · Raw
SQ117.5
BP90
DL165
Total372.5
- 4th Annual NoVa Open1
Apr 22, 2017 · USAPL · Raw
SQ112.5
BP87.5
DL162.5
Total362.5
- Exile Open2
Mar 18, 2017 · USAPL · Raw
SQ120
BP90
DL162.5
Total372.5
- Northeast and Mid-Atlantic Regionals4
Nov 19, 2016 · USAPL · Raw
SQ112.5
BP87.5
DL157.5
Total357.5
- Virginia Beach Battle2
Jul 16, 2016 · USAPL · Raw
SQ105
BP85
DL137.5
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Alexander KangUSA · 4 meets together662.5kg518.29 DOTS
- Tuan Nguyen #1USA · 1 meet together575.5kg453.07 DOTS
- Jeff Cohen #1USA · 1 meet together642.5kg469.32 DOTS
- Raymond TrangUSA · 1 meet together667.5kg462.55 DOTS
- Tommy TranUSA · 1 meet together572.5kg457.29 DOTS
- Lam Viet Khanh Tran HoUSA · 4 meets together755kg490.62 DOTS
- John FlaggUSA · 3 meets together985kg551.80 DOTS
- T. Justin CooperUSA · 2 meets together835kg506.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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