Lifter profile

Melanie John

New ZealandWomen-69 kgWrapsGPC-NZNZPFOceaniaPF

11 meets from 2016 to 2020

Top 41.8 %

of ranked women, by best DOTS

#835 DOTS · New Zealand

Melanie John competed in 11 powerlifting meets between 2016 and 2020, with NZPF, GPC-NZ, and OceaniaPF. The best total, 302.5 kg (wraps, -69 kg), was set in August 2020 at Auckland Regionals, 105 kg more than at the first full-power meet in July 2016. With 319.04 DOTS, Melanie John ranks #835 among women in the New Zealand rankings and in the top 41.8% of ranked women worldwide.

Squat

105kg

Aug 1, 2020 · GPC-NZ

Bench press

67.5kg

Aug 1, 2020 · GPC-NZ

Deadlift

130kg

Aug 1, 2020 · GPC-NZ

Total

302.5kg

Wraps · -69 kg

DOTS

319.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press78 %25/32

Deadlift86 %19/22

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 1, 2020	Auckland RegionalsGPC-NZ · Wraps · F-JR	67.5 kg66.2	95105115	57.562.567.5	100115130	302.5	315.85	1
Dec 1, 2019	Four NationsGPC-NZ · Raw · Push-pull · F-OR	67.5 kg63.4	—	47.552.557.5	100110120	177.5	190.17	3
Aug 23, 2018	New Zealand Powerlifting ChampionshipsNZPF · Raw · Juniors	63 kg61.7	87.595102.5	606567.5	110120130	290	315.92	6
Apr 8, 2018	Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors	63 kg59.9	8592.5100	556065	110120127.5	287.5	319.04	1
Dec 9, 2017	Oceania Championships & Pacific InvitationalsOceaniaPF · Raw · Bench only · Juniors	57 kg56.45	—	556062.5	—	62.5	72.06	1
Oct 7, 2017	National Bench Press ChampionshipsNZPF · Raw · Bench only · Juniors	57 kg56.8	—	505557.5	—	55	63.16	1
Jul 22, 2017	Auckland Bench Press ChampionshipsNZPF · Raw · Bench only · Juniors	57 kg56.8	—	42.547.550	—	50	57.42	1
Jun 10, 2017	North Island Powerlifting ChampionshipsNZPF · Raw · Juniors	57 kg55.7	758085	404547.5	809095	222.5	258.82	2
Apr 7, 2017	Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors	57 kg55.2	8087.587.5	4545·	92.5··	—	—	DQ
Nov 5, 2016	Auckland Powerlifting Club CompetitionNZPF · Raw · Juniors	63 kg61.4	8087.592.5	37.542.547.5	8087.595	230	251.31	1
Jul 23, 2016	Auckland 3-Lift Club CompetitionNZPF · Raw · Juniors	63 kg61.7	707577.5	404545	758082.5	197.5	215.15	1

Auckland Regionals
Aug 1, 2020 · GPC-NZ · Wraps
1
SQ
105
BP
67.5
DL
130
Total
302.5
Four Nations
Dec 1, 2019 · GPC-NZ · Raw
3
SQ
—
BP
57.5
DL
120
Total
177.5
New Zealand Powerlifting Championships
Aug 23, 2018 · NZPF · Raw
6
SQ
95
BP
65
DL
130
Total
290
Auckland Powerlifting Championships
Apr 8, 2018 · NZPF · Raw
1
SQ
100
BP
60
DL
127.5
Total
287.5
Oceania Championships & Pacific Invitationals
Dec 9, 2017 · OceaniaPF · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
National Bench Press Championships
Oct 7, 2017 · NZPF · Raw
1
SQ
—
BP
55
DL
—
Total
55
Auckland Bench Press Championships
Jul 22, 2017 · NZPF · Raw
1
SQ
—
BP
50
DL
—
Total
50
North Island Powerlifting Championships
Jun 10, 2017 · NZPF · Raw
2
SQ
80
BP
47.5
DL
95
Total
222.5
Auckland Powerlifting Championships
Apr 7, 2017 · NZPF · Raw
DQ
SQ
80
BP
—
DL
—
Total
—
Auckland Powerlifting Club Competition
Nov 5, 2016 · NZPF · Raw
1
SQ
87.5
BP
47.5
DL
95
Total
230
Auckland 3-Lift Club Competition
Jul 23, 2016 · NZPF · Raw
1
SQ
77.5
BP
40
DL
80
Total
197.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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