Lifter profile
Melissa Thomas
9 meets from 2024 to 2026
Top 14.5 %
of ranked women, by best DOTS
Melissa Thomas competed in 9 powerlifting meets between 2024 and 2026, with CPU, IPF, CommonwealthPF, and 1 more. The best total, 335 kg (raw, -57 kg), was set in August 2026 at Regional Powerlifting Championships, 60 kg more than at the first full-power meet in January 2024. With 386.13 DOTS, Melissa Thomas ranks #1,283 among women in the Canada rankings and in the top 14.5% of ranked women worldwide.
122.5kg
Aug 3, 2026 · NAPF
70kg
Aug 3, 2026 · NAPF
142.5kg
Aug 3, 2026 · NAPF
335kg
Raw · -57 kg
386.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 52 kg51.58 | 110115117.5 | 606567.5 | 120127.5132.5 | 315 | 386.13 | 2 |
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 57 kg56.7 | 117.5120122.5 | 657072.5 | 125135142.5 | 335 | 385.14 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 52 kg51.91 | — | 62.567.570 | — | 70 | 85.43 | 3 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 1 | 57 kg56.59 | — | 62.567.570 | — | 70 | 80.58 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 57 kg56.62 | 110117.5120 | 62.57075 | 125132.5140 | 330 | 379.74 | 3 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.55 | 105112.5120 | 606567.5 | 125135140 | 315 | 362.78 | 9 |
| Jun 7, 2025 | NLPL ProvincialsCPU · Raw · Bench only · Masters 1 | 63 kg60.52 | — | 62.56870 | — | 70 | 77.18 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 57 kg55.43 | 90100102.5 | 556062.5 | 110120137.5 | 297.5 | 347.19 | 1 |
| Mar 21, 2024 | EasternsCPU · Raw · Masters 1 | 69 kg63.21 | 95100107.5 | 52.56062.5 | 105112.5120 | 287.5 | 308.59 | 2 |
| Jan 27, 2024 | Metro MeltdownCPU · Raw · Masters 1 | 63 kg61.14 | 92.5100105 | 52.557.560 | 95100110 | 275 | 301.27 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ115
BP67.5
DL132.5
Total315
- Regional Powerlifting Championships2
Aug 3, 2026 · NAPF · Raw
SQ122.5
BP70
DL142.5
Total335
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Raw
SQ—
BP70
DL—
Total70
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ—
BP70
DL—
Total70
- Nationals3
Mar 14, 2026 · CPU · Raw
SQ120
BP70
DL140
Total330
- World Classic & Equipped Masters Powerlifting Championships9
Oct 10, 2025 · IPF · Raw
SQ112.5
BP67.5
DL135
Total315
- NLPL Provincials1
Jun 7, 2025 · CPU · Raw
SQ—
BP70
DL—
Total70
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ100
BP60
DL137.5
Total297.5
- Easterns2
Mar 21, 2024 · CPU · Raw
SQ107.5
BP60
DL120
Total287.5
- Metro Meltdown1
Jan 27, 2024 · CPU · Raw
SQ105
BP60
DL110
Total275
Competed against
Lifters met at the same meets, same division first.
- Sienna De CarolisCanada · 4 meets together465kg476.39 DOTS
- Marie Jenevieve JoaquinCanada · 3 meets together431.5kg539.54 DOTS
- Monica GayotCanada · 3 meets together442.5kg512.37 DOTS
- Michelle DaiCanada · 3 meets together417.5kg462.00 DOTS
- Shauna HammerCanada · 3 meets together397.5kg452.98 DOTS
- Sydney WoodsCanada · 3 meets together447.5kg489.46 DOTS
- Haley HuntCanada · 3 meets together463kg475.49 DOTS
- Sharvari InamdarIndia · 2 meets together427.5kg497.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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