Lifter profile
Mette Bärling
9 meets from 2023 to 2026
Top 8.5 %
of ranked women, by best DOTS
Mette Bärling competed in 9 powerlifting meets between 2023 and 2026, with SVNL. The best total, 425 kg (raw, -76 kg), was set in May 2026 at EV - Kansallinen voimanostokilpailu - Kouvola, 140 kg more than at the first full-power meet in June 2023. With 413.79 DOTS, Mette Bärling ranks #223 among women in the Finland rankings and in the top 8.5% of ranked women worldwide.
160kg
May 23, 2026 · SVNL
90kg
May 23, 2026 · SVNL
175kg
May 23, 2026 · SVNL
425kg
Raw · -76 kg
413.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | EV - Kansallinen voimanostokilpailu - KouvolaSVNL · Raw · Open | 76 kg75.05 | — | — | — | 425 | 413.79 | 1 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 76 kg74.07 | — | — | — | 87.5 | 85.79 | 5 |
| Nov 7, 2025 | Klassisen voimanoston SM-kilpailutSVNL · Raw · Open | 76 kg73.84 | — | — | — | 405 | 397.75 | 9 |
| May 24, 2025 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 76 kg73.45 | 125132.5140 | 72.577.580 | 145152.5160 | 372.5 | 366.87 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 76 kg70.49 | — | — | — | 75 | 75.55 | 3 |
| Dec 6, 2024 | Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open | 69 kg67.36 | 120125130 | 7072.575 | 140145150 | 347.5 | 359.19 | 14 |
| May 18, 2024 | Kansallinen VoimanostokilpailutSVNL · Raw · Open | 69 kg67.9 | 107.5112.5117.5 | 62.567.570 | 130137.5145 | 332.5 | 342.10 | 2 |
| Oct 14, 2023 | Klassisen voimanoston 31. Helsingin aluemestaruusSVNL · Raw · Open | 69 kg67.1 | 95102.5107.5 | 6567.570 | 120130135 | 310 | 321.14 | 1 |
| Jun 10, 2023 | VoimanostoSVNL · Raw · Open | 69 kg66 | 8595102.5 | 505562.5 | 110120127.5 | 285 | 298.11 | 4 |
- EV - Kansallinen voimanostokilpailu - Kouvola1
May 23, 2026 · SVNL · Raw
SQ160
BP90
DL175
Total425
- RAV - Klassinen penkkipunnerrus - Nousiainen5
Jan 23, 2026 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Klassisen voimanoston SM-kilpailut9
Nov 7, 2025 · SVNL · Raw
SQ155
BP85
DL165
Total405
- Kansallinen voimanostokilpailu1
May 24, 2025 · SVNL · Raw
SQ132.5
BP80
DL160
Total372.5
- RAV - Klassinen penkkipunnerrus3
Jan 17, 2025 · SVNL · Raw
SQ—
BP75
DL—
Total75
- Klassisen voimanoston SM-kilpailut avoin14
Dec 6, 2024 · SVNL · Raw
SQ125
BP72.5
DL150
Total347.5
- Kansallinen Voimanostokilpailut2
May 18, 2024 · SVNL · Raw
SQ117.5
BP70
DL145
Total332.5
- Klassisen voimanoston 31. Helsingin aluemestaruus1
Oct 14, 2023 · SVNL · Raw
SQ107.5
BP67.5
DL135
Total310
- Voimanosto4
Jun 10, 2023 · SVNL · Raw
SQ102.5
BP55
DL127.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Leena SaastamoinenFinland · 4 meets together490kg475.32 DOTS
- Roosa ValkolaFinland · 3 meets together437.5kg438.43 DOTS
- Joanna LinnaFinland · 2 meets together420kg410.08 DOTS
- Pauliina SuomelaFinland · 2 meets together370kg374.92 DOTS
- Suvi-Maaria HeinonenFinland · 2 meets together312.5kg300.67 DOTS
- Ellen GrönlundFinland · 2 meets together538.5kg522.95 DOTS
- Meri KallioFinland · 2 meets together462.5kg475.42 DOTS
- Jenna TuomainenFinland · 2 meets together445kg454.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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