Lifter profile
Ólöf Rós Káradóttir
5 meets from 2016 to 2025
Top 66.9 %
of ranked women, by best DOTS
Ólöf Rós Káradóttir competed in 5 powerlifting meets between 2016 and 2025, with KRAFT. The best total, 280 kg (raw, -76 kg), was set in April 2025 at Bikarmót í klassískum kraftlyftingum, 35 kg more than at the first full-power meet in March 2016. With 273.68 DOTS, Ólöf Rós Káradóttir ranks #198 among women in the Iceland rankings and in the top 66.9% of ranked women worldwide.
100kg
May 4, 2024 · KRAFT
60kg
Apr 26, 2025 · KRAFT
125kg
Apr 26, 2025 · KRAFT
280kg
Raw · -76 kg
273.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Masters 2 | 76 kg74.5 | 87.595100 | 5557.560 | 110117.5125 | 280 | 273.68 | 2 |
| Jan 19, 2025 | Kraft ÍM í bekkpressu klassík og búnaðurKRAFT · Single-ply · Bench only · Masters 2 | 76 kg74.65 | — | 5557.560 | — | 60 | 58.58 | 2 |
| Aug 24, 2024 | Menningarbikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 2 | 76 kg74.4 | — | 52.55560 | — | 60 | 58.69 | 2 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 2 | 76 kg74.4 | 9095100 | 5557.560 | 100110120 | 277.5 | 271.43 | 2 |
| Mar 19, 2016 | Íslandsmeistaramót ungmenna og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 72 kg69.7 | 8087.592.5 | 42.54547.5 | 90100107.5 | 245 | 248.36 | 3 |
- Bikarmót í klassískum kraftlyftingum2
Apr 26, 2025 · KRAFT · Raw
SQ95
BP60
DL125
Total280
- Kraft ÍM í bekkpressu klassík og búnaður2
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP60
DL—
Total60
- Menningarbikarmót í klassískri bekkpressu2
Aug 24, 2024 · KRAFT · Raw
SQ—
BP60
DL—
Total60
- ÍM í klassískum kraftlyftingum unglinga og öldunga2
May 4, 2024 · KRAFT · Raw
SQ100
BP57.5
DL120
Total277.5
- Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum3
Mar 19, 2016 · KRAFT · Single-ply
SQ92.5
BP45
DL107.5
Total245
Competed against
Lifters met at the same meets, same division first.
- Sigríður SnorradóttirIceland · 4 meets together358kg366.53 DOTS
- Elsa PálsdóttirIceland · 3 meets together442.5kg423.89 DOTS
- Halla Rún FriðriksdóttirIceland · 1 meet together520kg487.86 DOTS
- Kristrún SveinsdóttirIceland · 3 meets together375kg457.39 DOTS
- Guðný Ásta SnorradóttirIceland · 3 meets together469.5kg384.15 DOTS
- Þórunn Brynja JónasdóttirIceland · 3 meets together395kg363.77 DOTS
- Dagmar AgnarsdóttirIceland · 3 meets together260.5kg301.88 DOTS
- Ragnheiður Kr. SigurðardóttirIceland · 2 meets together402.5kg475.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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