Lifter profile

Paulina Pawyza

PolandWomen-76 kgRawPZKFiTSEPF

20 meets from 2014 to 2020

Top 48 %

of ranked women, by best DOTS

#1,128 DOTS · Poland

Paulina Pawyza competed in 20 powerlifting meets between 2014 and 2020, with PZKFiTS and EPF. The best total, 302.5 kg (raw, -76 kg), was set in September 2018 at Polish Under 18 & Under 23 Classic Powerlifting Championships, 115 kg more than at the first full-power meet in May 2014. With 307.41 DOTS, Paulina Pawyza ranks #1,128 among women in the Poland rankings and in the top 48% of ranked women worldwide.

Squat

110kg

Sep 14, 2018 · PZKFiTS

Bench press

70kg

Oct 20, 2019 · PZKFiTS

Deadlift

135kg

Sep 4, 2020 · PZKFiTS

Total

302.5kg

Raw · -76 kg

DOTS

307.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %42/45

Bench press75 %54/72

Deadlift87 %39/45

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2020	Mistrzostwa Polski Juniorek i Juniorów oraz Młodzieżowców w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorki do lat 23	84 kg72.2	—	606567.5	—	65	64.62	2
Sep 4, 2020	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23	72 kg68.8	95100100	556065	120135145	300	306.35	4
Oct 20, 2019	Puchar Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorki do lat 20	84 kg72.4	—	62.567.570	—	70	69.48	1
Sep 14, 2018	Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 23	72 kg69.39	90100110	556065	105115127.5	302.5	307.41	4
Mar 17, 2018	Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorki do lat 20	72 kg66.5	95100107.5	556062.5	100105110	272.5	283.78	1
Jun 3, 2017	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorki do lat 18	72 kg65.6	—	606565	—	65	68.23	2
Dec 10, 2016	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorki do lat 18	72 kg64.1	8592.597.5	556065	95105110	272.5	290.02	3
Oct 22, 2016	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorki do lat 18	72 kg64.1	—	505557.5	—	57.5	61.20	2
Mar 19, 2016	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 18	—67.8	95105112.5	556062.5	100110120	285	293.48	1
Dec 5, 2015	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorki	72 kg69.7	9097.5102.5	52.562.562.5	92.5102.5112.5	—	—	DQ
Dec 5, 2015	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorki do lat 18	72 kg69.7	9097.5102.5	52.562.562.5	92.5102.5112.5	277.5	281.30	3
Oct 16, 2015	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 18	72 kg68.4	8592.597.5	52.557.560	92.5102.5112.5	270	276.63	2
Jun 20, 2015	Polish Under 16 & Under 20 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 16	72 kg68.1	858592.5	52.55557.5	90102.5105	252.5	259.36	2
Apr 18, 2015	Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Seniorki	72 kg68.9	—	505557.5	—	55	56.12	4
Apr 18, 2015	Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Juniorki do lat 18	—68.9	—	505557.5	—	55	56.12	4
Apr 7, 2015	European Sub-Junior & Junior Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors	72 kg68.7	8087.597.5	5052.552.5	95105110	252.5	258.06	3
Mar 21, 2015	1st European Women's Classic ChampionshipsEPF · Raw · Sub-Juniors	72 kg68.27	758595	505555	90100110	245	251.29	4
Mar 14, 2015	Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorki do lat 18	72 kg68.19	—	52.56065	—	60	61.58	3
Jan 10, 2015	Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23	—67.3	7582.585	505557.5	95102.5107.5	242.5	250.79	11
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorki do lat 18	72 kg66.8	607077.5	47.552.555	8090100	232.5	241.49	2
Jun 20, 2014	Polish Under 18 & Under 16 Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Juniorki do lat 18	63 kg61.3	—	42.547.552.5	—	47.5	51.95	6
Jun 20, 2014	Polish Under 18 & Under 16 Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Juniorki do lat 16	63 kg61.3	—	42.547.552.5	—	47.5	51.95	2
May 20, 2014	Polish Under 18 & Under 16 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 18	63 kg61.3	506570	42.547.552.5	506570	187.5	205.08	3
May 20, 2014	Polish Under 18 & Under 16 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 16	63 kg61.3	506570	42.547.552.5	506570	187.5	205.08	2

Mistrzostwa Polski Juniorek i Juniorów oraz Młodzieżowców w Wyciskaniu Leżąc Klasycznym
Sep 19, 2020 · PZKFiTS · Raw
2
SQ
—
BP
65
DL
—
Total
65
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Sep 4, 2020 · PZKFiTS · Raw
4
SQ
100
BP
65
DL
135
Total
300
Puchar Polski w Wyciskaniu Leżąc Klasycznym
Oct 20, 2019 · PZKFiTS · Raw
1
SQ
—
BP
70
DL
—
Total
70
Polish Under 18 & Under 23 Classic Powerlifting Championships
Sep 14, 2018 · PZKFiTS · Raw
4
SQ
110
BP
65
DL
127.5
Total
302.5
Polish Classic Powerlifting Cup
Mar 17, 2018 · PZKFiTS · Raw
1
SQ
107.5
BP
60
DL
105
Total
272.5
Polish Bench Press Championships
Jun 3, 2017 · PZKFiTS · Single-ply
2
SQ
—
BP
65
DL
—
Total
65
Polish Powerlifting Championships
Dec 10, 2016 · PZKFiTS · Single-ply
3
SQ
97.5
BP
65
DL
110
Total
272.5
Polish Bench Press Championships
Oct 22, 2016 · PZKFiTS · Single-ply
2
SQ
—
BP
57.5
DL
—
Total
57.5
Polish Classic Powerlifting Championships
Mar 19, 2016 · PZKFiTS · Raw
1
SQ
105
BP
60
DL
120
Total
285
Polish Powerlifting Championships
Dec 5, 2015 · PZKFiTS · Single-ply
DQ
SQ
102.5
BP
62.5
DL
112.5
Total
—
Polish Powerlifting Championships
Dec 5, 2015 · PZKFiTS · Single-ply
3
SQ
102.5
BP
62.5
DL
112.5
Total
277.5
Polish Classic Powerlifting Championships
Oct 16, 2015 · PZKFiTS · Raw
2
SQ
97.5
BP
60
DL
112.5
Total
270
Polish Under 16 & Under 20 Classic Powerlifting Championships
Jun 20, 2015 · PZKFiTS · Raw
2
SQ
92.5
BP
57.5
DL
102.5
Total
252.5
Polish Classic Bench Press Cup
Apr 18, 2015 · PZKFiTS · Raw
4
SQ
—
BP
55
DL
—
Total
55
Polish Classic Bench Press Cup
Apr 18, 2015 · PZKFiTS · Raw
4
SQ
—
BP
55
DL
—
Total
55
European Sub-Junior & Junior Powerlifting Championships
Apr 7, 2015 · EPF · Single-ply
3
SQ
97.5
BP
50
DL
105
Total
252.5
1st European Women's Classic Championships
Mar 21, 2015 · EPF · Raw
4
SQ
95
BP
50
DL
100
Total
245
Polish Bench Press Championships
Mar 14, 2015 · PZKFiTS · Single-ply
3
SQ
—
BP
60
DL
—
Total
60
Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym
Jan 10, 2015 · PZKFiTS · Raw
11
SQ
85
BP
55
DL
102.5
Total
242.5
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
2
SQ
77.5
BP
55
DL
100
Total
232.5
Polish Under 18 & Under 16 Classic Bench Press Championships
Jun 20, 2014 · PZKFiTS · Raw
6
SQ
—
BP
47.5
DL
—
Total
47.5
Polish Under 18 & Under 16 Classic Bench Press Championships
Jun 20, 2014 · PZKFiTS · Raw
2
SQ
—
BP
47.5
DL
—
Total
47.5
Polish Under 18 & Under 16 Classic Powerlifting Championships
May 20, 2014 · PZKFiTS · Raw
3
SQ
70
BP
47.5
DL
70
Total
187.5
Polish Under 18 & Under 16 Classic Powerlifting Championships
May 20, 2014 · PZKFiTS · Raw
2
SQ
70
BP
47.5
DL
70
Total
187.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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