Lifter profile

Renathe Hæggernes Rong

NorwayWomen-63 kgRawNSF

3 meets from 2018 to 2019

Top 33.4 %

of ranked women, by best DOTS

#753 DOTS · Norway

Renathe Hæggernes Rong competed in 3 powerlifting meets between 2018 and 2019, with NSF. The best total, 315 kg (raw, -69 kg), was set in August 2018 at Åpent stevne. With 335.70 DOTS, Renathe Hæggernes Rong ranks #753 among women in the Norway rankings and in the top 33.4% of ranked women worldwide.

Squat

115kg

Mar 16, 2019 · NSF

Bench press

80kg

Dec 1, 2018 · NSF

Deadlift

125kg

Aug 24, 2018 · NSF

Total

315kg

Raw · -69 kg

DOTS

335.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press78 %7/9

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2019	Åpent stevneNSF · Raw · Open	63 kg62.3	105110115	707577.5	110120125	310	335.70	1
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	72 kg66.37	—	758085	—	80	83.41	3
Aug 24, 2018	Åpent stevneNSF · Raw · Open	72 kg67.8	105110115	657075	105115125	315	324.37	1

Åpent stevne
Mar 16, 2019 · NSF · Raw
1
SQ
115
BP
75
DL
120
Total
310
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
3
SQ
—
BP
80
DL
—
Total
80
Åpent stevne
Aug 24, 2018 · NSF · Raw
1
SQ
115
BP
75
DL
125
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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