Lifter profile
Satu Sarpola
22 meets from 2018 to 2025
Top 34 %
of ranked women, by best DOTS
Satu Sarpola competed in 22 powerlifting meets between 2018 and 2025, with SVNL, EPF, and IPF. The best total, 335 kg (raw, -76 kg), was set in August 2020 at Klassinen voimanosto, 25 kg more than at the first full-power meet in May 2019. With 334.47 DOTS, Satu Sarpola ranks #829 among women in the Finland rankings and in the top 34% of ranked women worldwide.
100kg
Aug 15, 2020 · SVNL
107.5kg
Dec 20, 2024 · SVNL
160kg
Aug 15, 2020 · SVNL
335kg
Raw · -76 kg
334.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 69 kg68.85 | — | 95100· | — | 95 | 96.97 | 2 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 69 kg68.9 | — | 77.582.585 | — | 82.5 | 84.18 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 69 kg68.49 | — | 87.59090 | — | 87.5 | 89.58 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 69 kg68.8 | — | 105107.5115 | — | 105 | 107.22 | 5 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 69 kg68.37 | — | — | — | 91 | 93.26 | 1 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 69 kg68.31 | — | — | — | 107.5 | 110.22 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 69 kg68.65 | — | 100107.5107.5 | — | 100 | 102.24 | 1 |
| Jul 6, 2024 | XVII RantapenkkaritSVNL · Single-ply · Bench only · Over 40 | 69 kg68.67 | — | 100105· | — | 100 | 102.23 | 8 |
| Jul 6, 2024 | XVII RantapenkkaritSVNL · Raw · Bench only · Over 40 | 69 kg68.52 | — | 8082.5· | — | 82.5 | 84.44 | 4 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg68.8 | — | 8082.587.5 | — | 82.5 | 84.25 | 5 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 76 kg72.7 | — | 100102.5105 | — | 105 | 103.99 | 4 |
| May 4, 2024 | KoJy - Kansallinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 76 kg72.3 | — | — | — | 100 | 99.33 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 69 kg68.62 | — | — | — | 82.5 | 84.37 | 3 |
| Nov 4, 2023 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 84 kg79.39 | — | 708085 | — | 85 | 80.40 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 76 kg74.88 | — | 758085 | — | 80 | 77.98 | 4 |
| Oct 9, 2021 | Klassinen voimanostokilpailuSVNL · Raw · Over 40 | 76 kg73.08 | 9090100 | 77.582.5· | 130140155 | 327.5 | 323.43 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 76 kg73.21 | — | 758085 | — | 80 | 78.93 | 3 |
| Nov 14, 2020 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 72 kg71.09 | 97.597.597.5 | — | — | — | — | DQ |
| Aug 15, 2020 | Klassinen voimanostoSVNL · Raw · Over 40 | 72 kg71.63 | 95100100 | 758080 | 145155160 | 335 | 334.47 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg71.09 | — | 758085 | — | 80 | 80.21 | 5 |
| Dec 14, 2019 | Klassinen voimanostoSVNL · Raw · Over 40 | 72 kg71.75 | 809090 | 758082.5 | 135145150 | 320 | 319.20 | 1 |
| Nov 15, 2019 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 72 kg70.36 | 959595 | — | — | — | — | DQ |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 72 kg66.14 | — | 707577.5 | — | 75 | 78.35 | 2 |
| May 11, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 72 kg70.4 | 758595 | 758082.5 | 115125135 | 310 | 312.49 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 40 | 72 kg71.09 | — | 7577.580 | — | 80 | 80.21 | 1 |
| Oct 13, 2018 | Penkkipunnerrus klassinenSVNL · Raw · Bench only · Over 40 | 63 kg62.4 | — | 657072.5 | — | 70 | 75.73 | 1 |
- European Bench Press Championships2
Sep 22, 2025 · EPF · Single-ply
SQ—
BP95
DL—
Total95
- European Bench Press Championships1
Sep 22, 2025 · EPF · Raw
SQ—
BP82.5
DL—
Total82.5
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Raw
SQ—
BP87.5
DL—
Total87.5
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- RAV - Klassinen penkkipunnerrus1
Jan 17, 2025 · SVNL · Raw
SQ—
BP91
DL—
Total91
- LIKE - Varustepenkkipunnerrus Hämeenlinna1
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP107.5
DL—
Total107.5
- European Bench Press Championships1
Aug 5, 2024 · EPF · Single-ply
SQ—
BP100
DL—
Total100
- XVII Rantapenkkarit8
Jul 6, 2024 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- XVII Rantapenkkarit4
Jul 6, 2024 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- World Bench Press Championships5
May 22, 2024 · IPF · Raw
SQ—
BP82.5
DL—
Total82.5
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- KoJy - Kansallinen penkkipunnerruskilpailu1
May 4, 2024 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- E-SV - Klassinen penkkipunnerrus3
Jan 19, 2024 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Kansallinen klassinen penkkipunnerrus1
Nov 4, 2023 · SVNL · Raw
SQ—
BP85
DL—
Total85
- Klassisen penkkipunnerruksen SM-kisat4
Feb 25, 2022 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Klassinen voimanostokilpailu1
Oct 9, 2021 · SVNL · Raw
SQ90
BP82.5
DL155
Total327.5
- Klassisen penkkipunnerruksen SM-kisat3
Sep 24, 2021 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Masters - klassisen voimanoston SM-kilpailuDQ
Nov 14, 2020 · SVNL · Raw
SQ—
BP—
DL—
Total—
- Klassinen voimanosto1
Aug 15, 2020 · SVNL · Raw
SQ100
BP75
DL160
Total335
- Klassisen penkkipunnerruksen SM-kisat5
Feb 21, 2020 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Klassinen voimanosto1
Dec 14, 2019 · SVNL · Raw
SQ90
BP80
DL150
Total320
- Masters - klassisen voimanoston SM-kilpailuDQ
Nov 15, 2019 · SVNL · Raw
SQ—
BP—
DL—
Total—
- European Classic Bench Press Championships2
Aug 7, 2019 · EPF · Raw
SQ—
BP75
DL—
Total75
- Kansallinen klassinen voimanosto1
May 11, 2019 · SVNL · Raw
SQ95
BP80
DL135
Total310
- Klassisen penkkipunnerruksen SM1
Feb 22, 2019 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Penkkipunnerrus klassinen1
Oct 13, 2018 · SVNL · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Milla HaapamäkiFinland · 5 meets together385kg415.08 DOTS
- Tiina VohoFinland · 5 meets together422.5kg406.79 DOTS
- Pauliina SuomelaFinland · 5 meets together370kg374.92 DOTS
- Ingvild HansenNorway · 4 meets together580kg596.00 DOTS
- Linda KristensenNorway · 4 meets together585kg562.87 DOTS
- Jana RojkováCzechia · 4 meets together533kg540.74 DOTS
- Agnes RudinSweden · 4 meets together552.5kg524.05 DOTS
- Rachel SteedmanScotland · 4 meets together522.5kg506.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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