Lifter profile

Stephanie Ockner

USAWomen-69 kgRawUSAPLUSA-UA

9 meets from 2018 to 2022

Top 4.5 %

of ranked women, by best DOTS

#4,146 DOTS · USA

Stephanie Ockner competed in 9 powerlifting meets between 2018 and 2022, with USAPL and USA-UA. The best total, 437.5 kg (raw, -76 kg), was set in October 2019 at Raw Nationals, 47.5 kg more than at the first full-power meet in February 2018. With 444.86 DOTS, Stephanie Ockner ranks #4,146 among women in the USA rankings and in the top 4.5% of ranked women worldwide.

Squat

155kg

Oct 16, 2019 · USAPL

Bench press

105kg

Oct 16, 2019 · USAPL

Deadlift

177.5kg

Oct 16, 2019 · USAPL

Total

437.5kg

Raw · -76 kg

DOTS

444.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %17/18

Bench press70 %19/27

Deadlift67 %12/18

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 8, 2022	Bench NationalsUSAPL · Raw · Bench only · FR-O	67.5 kg65.45	—	97.5102.5102.5	—	97.5	102.49	2
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-O	67.5 kg65.52	125132.5135	97.5100100	165175182.5	407.5	428.08	29
Mar 5, 2022	Arnold A7 Pro Bench BashUSAPL · Raw · Bench only · FR-O	—65.98	—	97.5102.5105	—	102.5	107.23	6
Jun 14, 2021	Raw Bench NationalsUSAPL · Raw · Bench only · FR-O	69 kg67.24	—	9095100	—	95	98.30	1
Jun 14, 2021	Raw NationalsUSAPL · Raw · FR-O	69 kg67.92	130137.5142.5	9095100	165170172.5	410	421.77	15
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	72 kg69.32	142.5150155	100105110	170177.5182.5	437.5	444.86	19
May 4, 2019	Kim and Ray InvitationalUSA-UA · Raw · FR-O	72 kg71.93	130140145	92.5100105	162.5172.5182.5	422.5	420.86	1
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-O	72 kg70	125132.5137.5	92.5100102.5	160175175	397.5	401.97	29
Feb 17, 2018	Kim & Ray Speed Power Strength InvitationalUSAPL · Raw · FR-O	72 kg70.77	110120127.5	859092.5	145157.5170	390	391.99	2

Bench Nationals
Jun 8, 2022 · USAPL · Raw
2
SQ
—
BP
97.5
DL
—
Total
97.5
Mega Nationals
Jun 8, 2022 · USAPL · Raw
29
SQ
135
BP
97.5
DL
175
Total
407.5
Arnold A7 Pro Bench Bash
Mar 5, 2022 · USAPL · Raw
6
SQ
—
BP
102.5
DL
—
Total
102.5
Raw Bench Nationals
Jun 14, 2021 · USAPL · Raw
1
SQ
—
BP
95
DL
—
Total
95
Raw Nationals
Jun 14, 2021 · USAPL · Raw
15
SQ
137.5
BP
100
DL
172.5
Total
410
Raw Nationals
Oct 16, 2019 · USAPL · Raw
19
SQ
155
BP
105
DL
177.5
Total
437.5
Kim and Ray Invitational
May 4, 2019 · USA-UA · Raw
1
SQ
145
BP
105
DL
172.5
Total
422.5
Raw Nationals
Oct 11, 2018 · USAPL · Raw
29
SQ
137.5
BP
100
DL
160
Total
397.5
Kim & Ray Speed Power Strength Invitational
Feb 17, 2018 · USAPL · Raw
2
SQ
127.5
BP
92.5
DL
170
Total
390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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