Lifter profile
Tan Wai Lok
3 meets in 2024
Top 31 %
of ranked men, by best DOTS
Tan Wai Lok competed in 3 powerlifting meets in 2024, with MAP. The best total, 517.5 kg (raw, -74 kg), was set in May 2024 at National Powerlifting Championships, 30 kg more than at the first full-power meet in January 2024. With 387.39 DOTS, Tan Wai Lok ranks #208 among men in the Malaysia rankings and in the top 31% of ranked men worldwide.
185kg
May 24, 2024 · MAP
125kg
May 24, 2024 · MAP
207.5kg
May 24, 2024 · MAP
517.5kg
Raw · -74 kg
387.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Junior | 74 kg70.35 | 175185190 | 115120125 | 180200207.5 | 517.5 | 387.39 | 4 |
| Mar 9, 2024 | Bench Press ChampionshipsMAP · Raw · Bench only · Men's Raw Junior Bench Only | 74 kg70.4 | — | 105115120 | — | 120 | 89.78 | 3 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 74 kg70.9 | 165175180 | 105112.5117.5 | 170180190 | 487.5 | 362.98 | 3 |
- National Powerlifting Championships4
May 24, 2024 · MAP · Raw
SQ185
BP125
DL207.5
Total517.5
- Bench Press Championships3
Mar 9, 2024 · MAP · Raw
SQ—
BP120
DL—
Total120
- Strength Academy Classic3
Jan 20, 2024 · MAP · Raw
SQ180
BP117.5
DL190
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Yong Shin JieMalaysia · 1 meet together740kg508.59 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
- Syed Amirul Haziq Bin Syed Mohd TahirMalaysia · 1 meet together652.5kg473.43 DOTS
- Wong Kai HangMalaysia · 1 meet together685.5kg504.88 DOTS
- Teoh Jiuun YiMalaysia · 1 meet together675kg495.31 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 1 meet together633kg482.96 DOTS
- Cheah Yee HangMalaysia · 1 meet together650kg451.26 DOTS
- Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia · 2 meets together613kg483.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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