Lifter profile

Tania Zwarts Bezuidenhout

South AfricaWomen-69 kgWrapsWPC-SARhinoPC

4 meets from 2018 to 2021

Top 22.2 %

of ranked women, by best DOTS

#268 DOTS · South Africa

Tania Zwarts Bezuidenhout competed in 4 powerlifting meets between 2018 and 2021, with RhinoPC and WPC-SA. The best total, 322.5 kg (wraps, -63 kg), was set in December 2018 at Tri-Nations. With 362.13 DOTS, Tania Zwarts Bezuidenhout ranks #268 among women in the South Africa rankings and in the top 22.2% of ranked women worldwide.

Squat

125kg

Dec 1, 2018 · RhinoPC

Bench press

70kg

Mar 20, 2021 · WPC-SA

Deadlift

137.5kg

Dec 1, 2018 · RhinoPC

Total

322.5kg

Wraps · -63 kg

DOTS

362.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6

Bench press67 %6/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 20, 2021	Power WarsWPC-SA · Wraps · FM2	67.5 kg63.8	—	—	—	310	330.87	2
Dec 1, 2019	Four NationsRhinoPC · Wraps · F-O	60 kg58.4	—	556062.5	110120130	300	338.34	1
Jun 22, 2019	NationalsRhinoPC · Wraps · F-M1	60 kg58.1	9595105	52.55560	105115120	270	305.52	1
Dec 1, 2018	Tri-NationsRhinoPC · Wraps · F-O	60 kg58.8	125135135	57.56062.5	125132.5137.5	322.5	362.13	1

Power Wars
Mar 20, 2021 · WPC-SA · Wraps
2
SQ
110
BP
70
DL
130
Total
310
Four Nations
Dec 1, 2019 · RhinoPC · Wraps
1
SQ
110
BP
60
DL
130
Total
300
Nationals
Jun 22, 2019 · RhinoPC · Wraps
1
SQ
95
BP
55
DL
120
Total
270
Tri-Nations
Dec 1, 2018 · RhinoPC · Wraps
1
SQ
125
BP
60
DL
137.5
Total
322.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile