Lifter profile

Tarmo Vanhamäki

FinlandMen-105 kgSingle-plySVNLIPFEPF

36 meets from 2001 to 2020

Top 94.8 %

of ranked men, by best DOTS

#4,274 DOTS · Finland

Tarmo Vanhamäki competed in 36 powerlifting meets between 2001 and 2020, with SVNL, IPF, and EPF. The best total, 370 kg (single-ply, -105 kg), was set in February 2018 at Varustevoimanoston SM-kisat - kaikki ikäluokat, 50 kg more than at the first full-power meet in January 2018. With 229.86 DOTS, Tarmo Vanhamäki ranks #4,274 among men in the Finland rankings and in the top 94.8% of ranked men worldwide.

Squat

100kg

Feb 10, 2018 · SVNL

Bench press

210kg

Nov 15, 2009 · SVNL

Deadlift

170kg

Feb 10, 2018 · SVNL

Total

370kg

Single-ply · -105 kg

DOTS

229.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5

Bench press45 %37/82

Deadlift83 %5/6

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Meet history

36 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 28, 2020	VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 60	105 kg104.1	—	8090100	—	90	54.47	1
Dec 7, 2019	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50	105 kg103.78	—	170185187.5	—	187.5	113.62	2
May 18, 2019	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	105 kg101.14	—	175180185	—	180	110.25	5
Dec 8, 2018	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50	105 kg94.4	—	150··	—	150	94.76	4
Apr 23, 2018	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	105 kg97.2	—	165170190	—	170	105.96	3
Feb 10, 2018	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50	105 kg97.92	90100·	100170170	150170180	370	229.86	3
Jan 6, 2018	Kansallinen VarustevoimanostoSVNL · Single-ply · Over 50	105 kg97.04	506070	5080100	50130150	320	199.60	1
Apr 19, 2016	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	105 kg99.16	—	170180190	—	180	111.20	11
Feb 7, 2016	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50	93 kg92.62	—	192.5192.5192.5	—	—	—	DQ
Apr 16, 2015	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	93 kg91.78	—	200200210	—	—	—	DQ
Feb 7, 2015	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50	93 kg92.33	—	200200208.5	—	—	—	DQ
Jan 3, 2015	Pärnun PenkkaritSVNL · Single-ply · Bench only · Over 50	93 kg92.65	—	208208208	—	—	—	DQ
Oct 16, 2014	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	93 kg91.85	—	185210210	—	185	118.42	9
Apr 17, 2014	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	93 kg92.35	—	185195210	—	195	124.49	8
Feb 8, 2014	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50	93 kg92.2	—	180185195	—	185	118.20	3
Jan 5, 2014	Pärnun PenkkaritSVNL · Single-ply · Bench only · Over 50	93 kg92.75	—	180185185	—	180	114.67	1
Apr 18, 2013	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	93 kg92.49	—	175185185	—	175	111.64	10
Apr 20, 2012	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	105 kg97.22	—	200200205	—	—	—	DQ
Oct 21, 2010	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	100 kg97.3	—	205205215	—	205	127.72	1
Mar 30, 2010	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	100 kg95.7	—	205207.5217.5	—	207.5	130.25	3
Feb 6, 2010	Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50	100 kg97.65	—	205217.5217.5	—	205	127.51	2
Nov 15, 2009	Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open	100 kg98.4	—	210210210	—	210	130.17	6
Mar 28, 2009	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	100 kg95.25	—	200210210	—	210	132.11	9
Feb 7, 2009	Veteraanien ja SIU penkkip SM-kisatSVNL · Single-ply · Bench only · Over 40	100 kg94.15	—	200207.5207.5	—	207.5	131.25	2
Mar 29, 2008	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	90 kg89.65	—	192.5192.5200	—	192.5	124.72	7
Feb 9, 2008	Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40	90 kg88.75	—	192.5192.5195	—	192.5	125.36	3
Mar 24, 2007	Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open	90 kg89.2	—	—	—	185	120.16	11
Feb 10, 2007	Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40	90 kg89.05	—	185190195	—	185	120.27	6
Apr 20, 2005	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	90 kg89.5	—	180190195	—	190	123.20	6
Feb 19, 2005	Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40	90 kg88.9	—	—	—	180	117.12	2
Apr 3, 2004	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	90 kg89	—	—	—	192.5	125.18	9
Sep 13, 2003	Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open	90 kg88.25	—	—	—	172.5	112.66	4
Feb 15, 2003	Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40	90 kg86.75	—	—	—	177.5	116.97	4
Apr 6, 2002	Penkkipunerruksen SM-kisatSVNL · Single-ply · Bench only · Open	82.5 kg81.8	—	—	—	170	115.72	7
Feb 9, 2002	Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40	82.5 kg82	—	—	—	175	118.95	4
Mar 11, 2001	Penkkipunnerruksen SM-kisat N40SVNL · Single-ply · Bench only · Over 40	82.5 kg82.5	—	—	—	165	111.77	6

Varustepenkkipunnerrus
Oct 28, 2020 · SVNL · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 7, 2019 · SVNL · Single-ply
2
SQ
—
BP
187.5
DL
—
Total
187.5
World Bench Press Championships
May 18, 2019 · IPF · Single-ply
5
SQ
—
BP
180
DL
—
Total
180
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
Dec 8, 2018 · SVNL · Single-ply
4
SQ
—
BP
150
DL
—
Total
150
World Bench Press Championships
Apr 23, 2018 · IPF · Single-ply
3
SQ
—
BP
170
DL
—
Total
170
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 10, 2018 · SVNL · Single-ply
3
SQ
100
BP
100
DL
170
Total
370
Kansallinen Varustevoimanosto
Jan 6, 2018 · SVNL · Single-ply
1
SQ
70
BP
100
DL
150
Total
320
World Bench Press Championships
Apr 19, 2016 · IPF · Single-ply
11
SQ
—
BP
180
DL
—
Total
180
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 7, 2016 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Masters Bench Press Championships
Apr 16, 2015 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 7, 2015 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Pärnun Penkkarit
Jan 3, 2015 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Masters Bench Press Championships
Oct 16, 2014 · EPF · Single-ply
9
SQ
—
BP
185
DL
—
Total
185
World Masters Bench Press Championships
Apr 17, 2014 · IPF · Single-ply
8
SQ
—
BP
195
DL
—
Total
195
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 8, 2014 · SVNL · Single-ply
3
SQ
—
BP
185
DL
—
Total
185
Pärnun Penkkarit
Jan 5, 2014 · SVNL · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
World Masters Bench Press Championships
Apr 18, 2013 · IPF · Single-ply
10
SQ
—
BP
175
DL
—
Total
175
World Masters Bench Press Championships
Apr 20, 2012 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Masters Bench Press Championships
Oct 21, 2010 · EPF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
World Masters Bench Press Championships
Mar 30, 2010 · IPF · Single-ply
3
SQ
—
BP
207.5
DL
—
Total
207.5
Veteraanien ja VAU penkkipunnerruksen SM-kisat
Feb 6, 2010 · SVNL · Single-ply
2
SQ
—
BP
205
DL
—
Total
205
Penkkipunnerruksen joukkue SM-finaali
Nov 15, 2009 · SVNL · Single-ply
6
SQ
—
BP
210
DL
—
Total
210
Penkkipunnerruksen SM-kisat
Mar 28, 2009 · SVNL · Single-ply
9
SQ
—
BP
210
DL
—
Total
210
Veteraanien ja SIU penkkip SM-kisat
Feb 7, 2009 · SVNL · Single-ply
2
SQ
—
BP
207.5
DL
—
Total
207.5
Penkkipunnerruksen SM-kisat
Mar 29, 2008 · SVNL · Single-ply
7
SQ
—
BP
192.5
DL
—
Total
192.5
Veteraanien penkkipunnerruksen SM-kisat
Feb 9, 2008 · SVNL · Single-ply
3
SQ
—
BP
192.5
DL
—
Total
192.5
Penkkipunnerrus - avoin
Mar 24, 2007 · SVNL · Raw
11
SQ
—
BP
185
DL
—
Total
185
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat
Feb 10, 2007 · SVNL · Single-ply
6
SQ
—
BP
185
DL
—
Total
185
World Masters Bench Press Championships
Apr 20, 2005 · IPF · Single-ply
6
SQ
—
BP
190
DL
—
Total
190
Penkkipunnerruksen veteraanien SM-kisat
Feb 19, 2005 · SVNL · Single-ply
2
SQ
—
BP
180
DL
—
Total
180
Penkkipunnerruksen SM-kisat
Apr 3, 2004 · SVNL · Single-ply
9
SQ
—
BP
192.5
DL
—
Total
192.5
Penkkipunnerruksen joukkue SM-finaali
Sep 13, 2003 · SVNL · Single-ply
4
SQ
—
BP
172.5
DL
—
Total
172.5
Penkkipunnerruksen veteraanien SM-kisat
Feb 15, 2003 · SVNL · Single-ply
4
SQ
—
BP
177.5
DL
—
Total
177.5
Penkkipunerruksen SM-kisat
Apr 6, 2002 · SVNL · Single-ply
7
SQ
—
BP
170
DL
—
Total
170
Penkkipunnerruksen veteraanien SM-kisat
Feb 9, 2002 · SVNL · Single-ply
4
SQ
—
BP
175
DL
—
Total
175
Penkkipunnerruksen SM-kisat N40
Mar 11, 2001 · SVNL · Single-ply
6
SQ
—
BP
165
DL
—
Total
165

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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