Lifter profile

Vidar Østgård

NorwayMen-120 kgSingle-plyNSF

15 meets from 2004 to 2009

Top 23.5 %

of ranked men, by best DOTS

#1,119 DOTS · Norway

Vidar Østgård competed in 15 powerlifting meets between 2004 and 2009, with NSF. The best total, 690 kg (single-ply, -120 kg), was set in December 2007 at Julestevne, 260 kg more than at the first full-power meet in January 2004. With 404.24 DOTS, Vidar Østgård ranks #1,119 among men in the Norway rankings and in the top 23.5% of ranked men worldwide.

Squat

235kg

Apr 21, 2007 · NSF

Bench press

195kg

Dec 11, 2007 · NSF

Deadlift

265kg

Dec 11, 2007 · NSF

Total

690kg

Single-ply · -120 kg

DOTS

404.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %2/4
Bench press30 %3/10
Deadlift100 %4/4

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

15 meets

  • Benk-Cup

    Mar 7, 2009 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • RM Østafjell

    Feb 21, 2009 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Julestevne

    Dec 11, 2007 · NSF · Single-ply

    1
    SQ

    230

    BP

    195

    DL

    265

    Total

    690

  • Seriestevne

    Apr 21, 2007 · NSF · Single-ply

    1
    SQ

    235

    BP

    190

    DL

    262.5

    Total

    687.5

  • Syd-Norsk

    Oct 21, 2006 · NSF · Single-ply

    2
    SQ

    225

    BP

    170

    DL

    250

    Total

    645

  • Benkpress-cup

    Sep 23, 2006 · NSF · Single-ply

    1
    SQ

    —

    BP

    172.5

    DL

    —

    Total

    172.5

  • Seriestevne

    Apr 22, 2006 · NSF · Single-ply

    1
    SQ

    230

    BP

    180

    DL

    245

    Total

    655

  • Benk-cup

    Mar 11, 2006 · NSF · Single-ply

    1
    SQ

    —

    BP

    177.5

    DL

    —

    Total

    177.5

  • KM

    Feb 4, 2006 · NSF · Single-ply

    1
    SQ

    215

    BP

    172.5

    DL

    245

    Total

    632.5

  • Julestevne

    Dec 10, 2005 · NSF · Single-ply

    1
    SQ

    230

    BP

    175

    DL

    200

    Total

    605

  • Seriestevne

    Sep 10, 2005 · NSF · Single-ply

    1
    SQ

    170

    BP

    130

    DL

    220

    Total

    520

  • KM Vestfold

    Jan 29, 2005 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Klubbmesterskap

    Jun 19, 2004 · NSF · Single-ply

    DQ
    SQ

    190

    BP

    160

    DL

    —

    Total

    —

  • Seriestevne

    Apr 21, 2004 · NSF · Single-ply

    1
    SQ

    180

    BP

    140

    DL

    230

    Total

    550

  • Klubbstevne

    Jan 17, 2004 · NSF · Single-ply

    3
    SQ

    150

    BP

    130

    DL

    150

    Total

    430

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile