Rankings · DOTS
Rankings by DOTS
Women · Single-ply · -57 kg · USPA · all years
Sex
Equipment
Class
| # | Lifter | Meet | Bodyweight | SQ | BP | DL | Total | DOTS |
|---|---|---|---|---|---|---|---|---|
| 1 | Rosario EspinozaUSA | Femme Fatale: Ladies of StrengthUSPA · Sep 25, 2021 | 55.5 | 200 | 97.5 | 167.5 | 465 | 542.21 |
| 2 | Becky RichUSA | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Sep 27, 2013 | 56.61 | 175 | 127.5 | 165 | 467.5 | 538.03 |
| 3 | Suzanne DavisUSA | Southwest Regional Powerlifting ChampionshipsUSPA · Jun 4, 2016 | 55.9 | 162.5 | 89 | 210.5 | 462 | 536.15 |
| 4 | Ren YamashitaUSA | Hawaii Fit ExpoUSPA · Apr 5, 2019 | 55 | 160 | 125 | 170 | 455 | 533.77 |
| 5 | Shelly CannonUSA | Mr Olympia Pro Powerlifting InvitationalUSPA · Sep 18, 2015 | 55.4 | 170 | 125 | 150 | 445 | 519.51 |
| 6 | Lisa MacDonaldUSA | Utah OpenUSPA · Mar 6, 2021 | 54.6 | 182.5 | 85 | 165 | 432.5 | 509.87 |
| 7 | Suzanne HedmanUSA | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Jul 1, 2011 | 54.79 | 155 | 110 | 155 | 420 | 493.97 |
| 8 | Jocelyne NevarezUSA | Drug Tested National ChampionshipsUSPA · Jul 10, 2023 | 55 | 165 | 110 | 140 | 415 | 486.84 |
| 9 | Madi PlussUSA | 307Muscle Mid-Winter ClassicUSPA · Jan 29, 2022 | 55.5 | 165 | 75 | 177.5 | 417.5 | 486.82 |
| 10 | Heena PatelUSA | Drug Tested Rocky Mountain OpenUSPA · Jun 1, 2019 | 55.6 | 145 | 100 | 165 | 410 | 477.51 |
| 11 | Kristina KanemotoUSA | National Powerlifting ChampionshipsUSPA · Jul 8, 2016 | 55.4 | 138 | 77.5 | 165 | 380.5 | 444.21 |
| 12 | Tamara McElweeUSA | National Powerlifting ChampionshipsUSPA · Jul 8, 2016 | 54.5 | 120 | 90 | 157.5 | 367.5 | 433.77 |
| 13 | Yvette FloresUSA | Pure Energy ClassicUSPA · Apr 14, 2018 | 54.7 | 157.5 | 70 | 137.5 | 365 | 429.76 |
| 14 | April HamonUSA | Drug Tested Lonestar Lifting OpenUSPA · Feb 13, 2021 | 54.8 | 145 | 63 | 155 | 363 | 426.88 |
| 15 | Linda KellyUSA | Femme Fatale - Ladies of StrengthUSPA · Sep 28, 2019 | 55.9 | 147.5 | 80 | 125 | 352.5 | 409.07 |
| 16 | Lisa FriedmanUSA | APEMAN Classic Powerlifting ChampionshipUSPA · May 26, 2018 | 55.3 | 127.5 | 72.5 | 132.5 | 332.5 | 388.64 |
| 17 | Verenise CazaresUSA | Gods of IronUSPA · Jul 29, 2023 | 53.7 | 127.5 | 52.5 | 140 | 320 | 381.51 |
| 18 | Sabra Lucchesi-CallahanUSA | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Jul 1, 2011 | 56.52 | 107.5 | 97.5 | 122.5 | 327.5 | 377.30 |
| 19 | Rilee StewartUSA | Battle on the BorderUSPA · Jun 22, 2019 | 52.5 | 112.5 | 72.5 | 122.5 | 307.5 | 372.34 |
| 20 | Syndney MartinezUSA | Gulf Coast OpenUSPA · May 23, 2015 | 54.1 | 115 | 60 | 137.5 | 312.5 | 370.70 |
| 21 | Merissa SchaferUSA | 3rd Annual Winter BashUSPA · Nov 20, 2021 | 53.3 | 115 | 55 | 137.5 | 307.5 | 368.48 |
| 22 | Bree AcharyUSA | Tested Junior NationalsUSPA · Apr 24, 2025 | 54.3 | 125 | 57.5 | 125 | 307.5 | 363.86 |
| 23 | Joanna ArredondoUSA | Pure Energy ClassicUSPA · Apr 14, 2018 | 56.9 | 130 | 47.5 | 137.5 | 315 | 361.31 |
| 24 | Michelle GumbaUSA | Drug Tested Central Strength ClassicUSPA · Mar 26, 2022 | 55.7 | 115 | 65 | 130 | 310 | 360.61 |
| 25 | Autumn GildayUSA | Iron Compound South Texas ShowdownUSPA · Sep 28, 2024 | 52.6 | 115 | 55 | 127.5 | 297.5 | 359.75 |
| 26 | Luvi AgpaoaUSA | Hawaii State ChampionshipUSPA · Apr 6, 2013 | 55.88 | 120 | 72.5 | 115 | 307.5 | 356.94 |
| 27 | Kim MaslanaUSA | Drug Tested Arizona State ChampionshipsUSPA · Nov 13, 2021 | 54.1 | 110 | 75 | 115 | 300 | 355.87 |
| 28 | Stephanie WoodUSA | Central States OpenUSPA · Jun 23, 2012 | 56 | 92.5 | 72.5 | 137.5 | 302.5 | 350.63 |
| 29 | Ciara HarmonUSA | Revolution Fitness Open Powerlifting ChampionshipsUSPA · Jan 24, 2015 | 54.07 | 125 | 57.5 | 112.5 | 295 | 350.07 |
| 30 | Alejandra SantanaUSA | Battle for the DesertUSPA · May 19, 2018 | 52.1 | 102.5 | 55 | 130 | 287.5 | 349.97 |
| 31 | Kate KiserUSA | Ross Shreves ClassicUSPA · Oct 10, 2015 | 57 | 125 | 60 | 120 | 305 | 349.44 |
| 32 | Kinzey TuckerUSA | Tested Junior NationalsUSPA · Apr 24, 2025 | 55.2 | 120 | 60 | 115 | 295 | 345.23 |
| 33 | Caylee NavasUSA | Battle at Atilis Gym IIIUSPA · Feb 24, 2024 | 53.2 | 100 | 60 | 122.5 | 282.5 | 338.96 |
| 34 | Maria MartinezUSA | Houston Fall ClassicUSPA · Oct 3, 2015 | 55.2 | 115 | 55 | 117.5 | 287.5 | 336.45 |
| 35 | Betsy SpannUSA | National ChampionshipsUSPA · Jul 7, 2022 | 55.7 | 92.5 | 57.5 | 135 | 285 | 331.53 |
| 36 | McKenzie BlackwoodUSA | Battle on the BorderUSPA · Jun 22, 2019 | 54.7 | 112.5 | 45 | 105 | 262.5 | 309.08 |
| 37 | Zavina GonzalesUSA | Bend the Bar Power MeetUSPA · Dec 7, 2014 | 56.43 | 102.5 | 62.5 | 102.5 | 267.5 | 308.50 |
| 38 | Carolyn TicerUSA | Pacific Coast OpenUSPA · Feb 21, 2015 | 56.7 | 82.5 | 42.5 | 137.5 | 262.5 | 301.79 |
| 39 | Alyssa BravoUSA | Beef Castle ClassicUSPA · Apr 27, 2019 | 52.2 | 87.5 | 30 | 87.5 | 205 | 249.21 |
| 40 | Sophia MattsonUSA | Drug Tested Iron Wars 3USPA · Jun 24, 2023 | 56.1 | 82.5 | 37.5 | 91 | 211 | 244.29 |
| 41 | Maddison BeadleUSA | Tested North Carolina State ChampionshipUSPA · Jul 18, 2026 | 55 | 55 | 37.5 | 73 | 165.5 | 194.15 |
Each lifter appears once, with their best valid full-power result for these filters. IPF weight classes are recomputed from bodyweight, whatever the federation.
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.