Lifter profile
Amy Rheeder
5 meets from 2024 to 2026
Top 13.1 %
of ranked women, by best DOTS
Amy Rheeder competed in 5 powerlifting meets between 2024 and 2026, with WPC-SA and WPC. The best total, 377.5 kg (raw, -69 kg), was set in May 2026 at Amateur Nationals, 30 kg more than at the first full-power meet in April 2024. With 391.75 DOTS, Amy Rheeder ranks #161 among women in the South Africa rankings and in the top 13.1% of ranked women worldwide.
127.5kg
May 2, 2026 · WPC-SA
82.5kg
Nov 4, 2025 · WPC
170kg
May 2, 2026 · WPC-SA
377.5kg
Raw · -69 kg
391.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Amateur NationalsWPC-SA · Raw · F_OCR_AAPF | 67.5 kg66.9 | 117.5125127.5 | 8085· | 155162.5170 | 377.5 | 391.75 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 67.5 kg63.5 | 117.5125125 | 758082.5 | 150157.5162.5 | 362.5 | 388.01 | 2 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · F_OCR_AAPF | 67.5 kg64.87 | 117.5122.5127.5 | 758082.5 | 147.5157.5165 | 360 | 380.42 | 1 |
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · F_OCR_AAPF | 75 kg71.5 | 120125125 | 72.577.580 | 145152.5160 | 357.5 | 357.29 | 1 |
| Apr 6, 2024 | WP DominatorWPC-SA · Raw · FO | 75 kg72.7 | 115120125 | 72.57577.5 | 140150155 | 347.5 | 344.15 | 1 |
- Amateur Nationals1
May 2, 2026 · WPC-SA · Raw
SQ127.5
BP80
DL170
Total377.5
- World Championships2
Nov 4, 2025 · WPC · Wraps
SQ117.5
BP82.5
DL162.5
Total362.5
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ122.5
BP80
DL157.5
Total360
- WPC and AWPC Nationals1
Aug 8, 2024 · WPC-SA · Wraps
SQ120
BP77.5
DL160
Total357.5
- WP Dominator1
Apr 6, 2024 · WPC-SA · Raw
SQ120
BP77.5
DL150
Total347.5
Competed against
Lifters met at the same meets, same division first.
- Tarynne CassSouth Africa · 3 meets together510kg525.18 DOTS
- Danel AinslieSouth Africa · 2 meets together548kg573.21 DOTS
- Kim HalgreenSouth Africa · 3 meets together576kg497.52 DOTS
- Rebecca EngelbrechtSouth Africa · 3 meets together487.5kg521.65 DOTS
- Monica CoxSouth Africa · 2 meets together542.5kg515.72 DOTS
- Jaymi MorrisAustralia · 1 meet together707.5kg644.91 DOTS
- Krista FordUSA · 1 meet together652.5kg605.61 DOTS
- Belinda RyderAustralia · 1 meet together517.5kg574.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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