Lifter profile
Ásta Margrét Heimisdóttir
4 meets from 2019 to 2025
Top 23.8 %
of ranked women, by best DOTS
Ásta Margrét Heimisdóttir competed in 4 powerlifting meets between 2019 and 2025, with KRAFT. The best total, 332.5 kg (raw, -63 kg), was set in February 2019 at Bikarmót í klassískum kraftlyftingum. With 357.95 DOTS, Ásta Margrét Heimisdóttir ranks #84 among women in the Iceland rankings and in the top 23.8% of ranked women worldwide.
115kg
Feb 17, 2019 · KRAFT
85kg
Jan 19, 2025 · KRAFT
145kg
Feb 17, 2019 · KRAFT
332.5kg
Raw · -63 kg
357.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2025 | Kraft ÍM í bekkpressu klassík og búnaðurKRAFT · Single-ply · Bench only · Masters 1 | 84 kg78.25 | — | 758085 | — | 85 | 80.99 | 1 |
| Jul 27, 2019 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 63 kg62.55 | — | — | 115122.5140 | 122.5 | 132.33 | 3 |
| Mar 17, 2019 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 63 kg62.25 | — | 707577.5 | — | 70 | 75.84 | 2 |
| Feb 17, 2019 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 63 kg62.9 | 105115125 | 67.572.580 | 120135145 | 332.5 | 357.95 | 3 |
- Kraft ÍM í bekkpressu klassík og búnaður1
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP85
DL—
Total85
- ÍM í réttstöðulyftu3
Jul 27, 2019 · KRAFT · Single-ply
SQ—
BP—
DL122.5
Total122.5
- Bikarmót í klassískri bekkpressu2
Mar 17, 2019 · KRAFT · Raw
SQ—
BP70
DL—
Total70
- Bikarmót í klassískum kraftlyftingum3
Feb 17, 2019 · KRAFT · Raw
SQ115
BP72.5
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Ragnheiður Kr. SigurðardóttirIceland · 4 meets together402.5kg475.69 DOTS
- Arna Ösp GunnarsdóttirIceland · 2 meets together422.5kg446.99 DOTS
- Þórunn Brynja JónasdóttirIceland · 1 meet together395kg363.77 DOTS
- Kristrún SveinsdóttirIceland · 1 meet together375kg457.39 DOTS
- Elsa PálsdóttirIceland · 1 meet together442.5kg423.89 DOTS
- Guðný Ásta SnorradóttirIceland · 1 meet together469.5kg384.15 DOTS
- Sigríður SnorradóttirIceland · 1 meet together358kg366.53 DOTS
- Dagmar AgnarsdóttirIceland · 1 meet together260.5kg301.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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