Lifter profile
Calla Hrynewich
14 meets from 2021 to 2026
Top 6.1 %
of ranked women, by best DOTS
Calla Hrynewich competed in 14 powerlifting meets between 2021 and 2026, with CPU, IPF, and CommonwealthPF. The best total, 408.5 kg (single-ply, -69 kg), was set in September 2026 at Commonwealth Championships, 186 kg more than at the first full-power meet in October 2021. With 430.44 DOTS, Calla Hrynewich ranks #492 among women in the Canada rankings and in the top 6.1% of ranked women worldwide.
162.5kg
Sep 18, 2026 · CommonwealthPF
101kg
Sep 18, 2026 · CommonwealthPF
145kg
Sep 18, 2026 · CommonwealthPF
408.5kg
Single-ply · -69 kg
430.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Juniors | 69 kg65.66 | 152.5160162.5 | 9095101 | 135140145 | 408.5 | 428.59 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Juniors | 63 kg62.25 | 145152.5160 | 92.592.5101 | 127.5135142.5 | 387.5 | 419.83 | 1 |
| Dec 6, 2025 | Last ChanceCPU · Raw · Sub-Juniors | 69 kg63.3 | 105110.5115 | 5860.565 | 107.5115120.5 | 300.5 | 322.26 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg61.4 | 105112.5115 | 556062.5 | 110120125 | 295 | 322.33 | 13 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 63 kg61.04 | 150150157.5 | 9095102.5 | 130140147.5 | 392.5 | 430.44 | 7 |
| Mar 1, 2025 | NationalsCPU · Raw · Sub-Juniors | 57 kg55.36 | 100105110 | 5557.560 | 100110122.5 | 280 | 327.04 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Sub-Juniors | 57 kg55.94 | 135142.5148 | 77.585.590 | 125135145.5 | 363 | 421.06 | 1 |
| Dec 7, 2024 | Last ChanceCPU · Raw · Sub-Juniors | 52 kg51.78 | 95102.5109.5 | 5557.560 | 95105110 | 274.5 | 335.58 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 57 kg55.65 | 135142.5147.5 | 808587.5 | 122.5130130 | 355 | 413.20 | 5 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Sub-Juniors | 63 kg57.67 | 105112.5117.5 | 5557.557.5 | 115125147.5 | 295 | 335.42 | 2 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Single-ply · Sub-Juniors | 63 kg59.25 | 127.5135135 | 808589.5 | 117.5130140 | 347 | 387.74 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Sub-Juniors | 63 kg58.98 | 95100105 | 505555 | 107.5117.5127.5 | 277.5 | 310.99 | 2 |
| Dec 10, 2022 | Last Chance QualifierCPU · Single-ply · Sub-Juniors | 63 kg61.7 | 105112.5118 | 707576 | 110115120 | 314 | 342.06 | 1 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Sub-Juniors | 69 kg64.23 | 105112.5117.5 | 707575.5 | 110117.5125 | 305.5 | 324.75 | 1 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Sub-Juniors | 69 kg64.9 | 8087.592.5 | 42.547.550 | 95102.5110 | 252.5 | 266.75 | 5 |
| Feb 19, 2022 | Olympia In Depth OpenCPU · Single-ply · Bench only · Sub-Juniors | 63 kg62.77 | — | 65.57075 | — | 75 | 80.84 | 1 |
| Dec 11, 2021 | Last ChanceCPU · Single-ply · Sub-Juniors | 63 kg61.75 | 90100110.5 | 57.56065.5 | 97.5107.5115 | 275 | 299.43 | 1 |
| Oct 1, 2021 | Saskatchewan ProvincialsCPU · Raw · Sub-Juniors | 69 kg63.99 | 758082.5 | 4042.545 | 82.59095 | 222.5 | 237.05 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ162.5
BP101
DL145
Total408.5
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ160
BP92.5
DL135
Total387.5
- Last Chance1
Dec 6, 2025 · CPU · Raw
SQ115
BP65
DL120.5
Total300.5
- World Junior and Sub-Juniors Powerlifting Championships13
Aug 25, 2025 · IPF · Raw
SQ112.5
BP62.5
DL120
Total295
- World Junior and Sub-Juniors Powerlifting Championships7
Aug 25, 2025 · IPF · Single-ply
SQ157.5
BP95
DL140
Total392.5
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ110
BP60
DL110
Total280
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ142.5
BP85.5
DL135
Total363
- Last Chance1
Dec 7, 2024 · CPU · Raw
SQ109.5
BP60
DL105
Total274.5
- World Junior and Sub-Juniors Powerlifting Championships5
Aug 28, 2024 · IPF · Single-ply
SQ147.5
BP85
DL122.5
Total355
- Western Canadian Championships2
Mar 10, 2024 · CPU · Raw
SQ112.5
BP57.5
DL125
Total295
- Western Canadian Championship1
Aug 10, 2023 · CPU · Single-ply
SQ127.5
BP89.5
DL130
Total347
- Western Canadian Championship2
Aug 10, 2023 · CPU · Raw
SQ100
BP50
DL127.5
Total277.5
- Last Chance Qualifier1
Dec 10, 2022 · CPU · Single-ply
SQ118
BP76
DL120
Total314
- Western Canadian Powerlifting and Bench Press Championships1
Sep 23, 2022 · CPU · Single-ply
SQ112.5
BP75.5
DL117.5
Total305.5
- Western Canadian Powerlifting and Bench Press Championships5
Sep 23, 2022 · CPU · Raw
SQ92.5
BP50
DL110
Total252.5
- Olympia In Depth Open1
Feb 19, 2022 · CPU · Single-ply
SQ—
BP75
DL—
Total75
- Last Chance1
Dec 11, 2021 · CPU · Single-ply
SQ100
BP60
DL115
Total275
- Saskatchewan Provincials1
Oct 1, 2021 · CPU · Raw
SQ82.5
BP45
DL95
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Shauna HammerCanada · 5 meets together397.5kg452.98 DOTS
- Diana FoxallCanada · 4 meets together562.5kg607.63 DOTS
- Monica GayotCanada · 4 meets together442.5kg512.37 DOTS
- Milayna GoruickCanada · 4 meets together452.5kg494.73 DOTS
- Kyia TruongCanada · 4 meets together432.5kg465.57 DOTS
- Michelle DaiCanada · 3 meets together417.5kg462.00 DOTS
- Maria FrankCanada · 3 meets together448kg494.56 DOTS
- Sydney WoodsCanada · 3 meets together447.5kg489.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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