Lifter profile
Frances Manias
29 meets from 2010 to 2024
Top 11 %
of ranked women, by best DOTS
Frances Manias competed in 29 powerlifting meets between 2010 and 2024, with CPU, IPF, NAPF, and 1 more. The best total, 362.5 kg (raw, -63 kg), was set in April 2015 at Canadian Championship, 50 kg more than at the first full-power meet in October 2010. With 401.15 DOTS, Frances Manias ranks #945 among women in the Canada rankings and in the top 11% of ranked women worldwide.
130kg
Apr 6, 2015 · CPU
77.5kg
Mar 4, 2019 · CPU
157.5kg
Dec 15, 2012 · CPU
362.5kg
Raw · -63 kg
401.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 2 | 63 kg62.34 | — | 657072.5 | — | 70 | 75.77 | 1 |
| Mar 15, 2024 | OPA ProvincialsCPU · Raw · Masters 2 | 63 kg62.6 | 105113113 | 62.567.570.5 | 115125127.5 | 295.5 | 319.05 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Masters 2 | 63 kg61.94 | 75·· | 667072.5 | 75·· | 220 | 239.09 | 2 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Bench only · Masters 1 | 63 kg61.94 | — | 606567.5 | — | 67.5 | 73.36 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 1 | 63 kg60.55 | 117.5122.5127.5 | 67.57070 | 137.5147.5155 | 342.5 | 377.50 | 2 |
| Mar 3, 2020 | NationalsCPU · Raw · Masters 1 | 57 kg56.47 | 115120125.5 | 67.57072.5 | 137.5145150 | 348 | 401.15 | 2 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 57 kg56.67 | 110115117.5 | 657072.5 | 75·· | 265 | 304.77 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.5 | 112.5120122.5 | 657070 | 140145150 | 342.5 | 394.68 | 6 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 63 kg62.6 | — | — | — | 357.5 | 385.99 | 3 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 63 kg62.2 | — | — | — | 342.5 | 371.26 | 3 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Bench only · Open | 72 kg63.9 | — | — | — | 75 | 79.97 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg62.2 | — | — | — | 342.5 | 371.26 | 3 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 63 kg62.8 | — | — | — | 267.5 | 288.26 | 3 |
| Oct 25, 2017 | North American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 63 kg62.5 | — | 707577.5 | — | 77.5 | 83.76 | 1 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Masters 1 | 63 kg62 | — | — | — | 337.5 | 366.56 | 3 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Masters 1 | 63 kg62.9 | — | — | — | 335 | 360.65 | 2 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.92 | 120125125 | 657075 | 137.5145145 | 327.5 | 355.98 | 5 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg61.8 | — | — | — | 357.5 | 389.06 | 1 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 63 kg61.59 | 115122.5127.5 | 6572.575 | 145152.5157.5 | 355 | 387.15 | 3 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.31 | 125130130 | 707577.5 | 145150160 | 350 | 382.78 | 5 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg61.7 | — | — | — | 362.5 | 394.89 | 1 |
| Nov 29, 2014 | OPA Classic ProvincialsCPU · Raw · Masters 1 | 63 kg62.4 | — | — | — | 337.5 | 365.12 | 1 |
| Aug 16, 2014 | Niagara OpenCPU · Raw · Masters 1 | 63 kg62.8 | — | — | — | 345 | 371.77 | 1 |
| Nov 16, 2013 | Ontario Classic ChampionshipCPU · Raw · Masters 1 | 63 kg61.5 | — | — | — | 255 | 278.35 | 2 |
| Aug 17, 2013 | Niagara OpenCPU · Raw · Masters 1 | 63 kg62.1 | — | — | — | 337.5 | 366.20 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Raw · Open | 63 kg62.5 | — | — | — | 342.5 | 370.16 | 3 |
| Dec 15, 2012 | Ontario Classic ChampionshipCPU · Raw · Open | 63 kg61.8 | — | — | — | 352.5 | 383.62 | 2 |
| Aug 18, 2012 | Niagara OpenCPU · Raw · Open | 72 kg66.3 | — | — | — | 342.5 | 357.30 | 1 |
| Oct 30, 2010 | Phoenix OpenCPU · Single-ply · Open | 67.5 kg65.1 | — | — | — | 312.5 | 329.54 | 1 |
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP70
DL—
Total70
- OPA Provincials1
Mar 15, 2024 · CPU · Raw
SQ113
BP67.5
DL115
Total295.5
- OPA Masters and Open Provincial Powerlifting Championship2
Sep 15, 2023 · CPU · Raw
SQ75
BP70
DL75
Total220
- Ontario Provincials1
Nov 10, 2022 · CPU · Raw
SQ—
BP67.5
DL—
Total67.5
- Nationals2
May 9, 2022 · CPU · Raw
SQ127.5
BP67.5
DL147.5
Total342.5
- Nationals2
Mar 3, 2020 · CPU · Raw
SQ125.5
BP72.5
DL150
Total348
- Ontario Open and Masters Provincials2
Nov 3, 2019 · CPU · Raw
SQ117.5
BP72.5
DL75
Total265
- World Classic Powerlifting Championships6
Jun 4, 2019 · IPF · Raw
SQ122.5
BP70
DL150
Total342.5
- National Championship3
Mar 4, 2019 · CPU · Raw
SQ125
BP77.5
DL155
Total357.5
- Ontario Open and Masters Provincials3
Nov 2, 2018 · CPU · Raw
SQ120
BP75
DL147.5
Total342.5
- Central Canadian Championship1
Aug 24, 2018 · CPU · Raw
SQ—
BP75
DL—
Total75
- Canadian Championship3
Feb 19, 2018 · CPU · Raw
SQ125
BP72.5
DL145
Total342.5
- Ontario Open and Masters Provincials3
Nov 16, 2017 · CPU · Raw
SQ117.5
BP75
DL75
Total267.5
- North American Bench Press Championships1
Oct 25, 2017 · NAPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Canadian National Championship3
Mar 13, 2017 · CPU · Raw
SQ125
BP72.5
DL140
Total337.5
- Ontario Masters and Open Championship2
Nov 12, 2016 · CPU · Raw
SQ117.5
BP72.5
DL145
Total335
- World Classic Powerlifting Championships5
Jun 19, 2016 · IPF · Raw
SQ120
BP70
DL137.5
Total327.5
- Canadian Championship1
Feb 15, 2016 · CPU · Raw
SQ127.5
BP75
DL155
Total357.5
- Commonwealth Championships3
Dec 1, 2015 · CommonwealthPF · Raw
SQ127.5
BP75
DL152.5
Total355
- World Classic Powerlifting Championships5
Jun 5, 2015 · IPF · Raw
SQ125
BP75
DL150
Total350
- Canadian Championship1
Apr 6, 2015 · CPU · Raw
SQ130
BP77.5
DL155
Total362.5
- OPA Classic Provincials1
Nov 29, 2014 · CPU · Raw
SQ120
BP72.5
DL145
Total337.5
- Niagara Open1
Aug 16, 2014 · CPU · Raw
SQ120
BP72.5
DL152.5
Total345
- Ontario Classic Championship2
Nov 16, 2013 · CPU · Raw
SQ45
BP67.5
DL142.5
Total255
- Niagara Open1
Aug 17, 2013 · CPU · Raw
SQ117.5
BP70
DL150
Total337.5
- Canadian Championship3
Mar 20, 2013 · CPU · Raw
SQ122.5
BP70
DL150
Total342.5
- Ontario Classic Championship2
Dec 15, 2012 · CPU · Raw
SQ125
BP70
DL157.5
Total352.5
- Niagara Open1
Aug 18, 2012 · CPU · Raw
SQ120
BP75
DL147.5
Total342.5
- Phoenix Open1
Oct 30, 2010 · CPU · Single-ply
SQ112.5
BP65
DL135
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Yordanos TessemaCanada · 9 meets together420kg458.59 DOTS
- Teresa YeungCanada · 8 meets together457.5kg507.41 DOTS
- Heather AylesCanada · 6 meets together456kg515.99 DOTS
- Nicola PaviglianitiCanada · 6 meets together465kg529.25 DOTS
- Monica DipCanada · 6 meets together412.5kg501.97 DOTS
- Emma Zilberman-VegasCanada · 5 meets together427.5kg481.04 DOTS
- Serena DeSantisCanada · 5 meets together432.5kg469.88 DOTS
- Alicia MacDougallCanada · 5 meets together425kg458.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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