Lifter profile
Kal Cole-Parnaik
3 meets in 2026
Top 57.1 %
of ranked women, by best DOTS
Kal Cole-Parnaik competed in 3 powerlifting meets in 2026, with EPA. The best total, 295 kg (raw, -76 kg), was set in February 2026 at Oxford vs Cambridge Varsity. With 291.29 DOTS, Kal Cole-Parnaik ranks #2,988 among women in the England rankings and in the top 57.1% of ranked women worldwide.
90kg
Feb 7, 2026 · EPA
80kg
Feb 7, 2026 · EPA
125kg
Feb 7, 2026 · EPA
295kg
Raw · -76 kg
291.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | East Mids Divisional Bench PressEPA · Raw · Bench only · FR-Jr | 76 kg73.7 | — | 67.572.577.5 | — | 77.5 | 76.19 | G |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · FR-Jr | 76 kg73.5 | — | 77.58080 | — | — | — | DQ |
| Feb 7, 2026 | Oxford vs Cambridge VarsityEPA · Raw · FR-O | 76 kg73.1 | 858590 | 67.572.580 | 107.5115125 | 295 | 291.29 | 3 |
- East Mids Divisional Bench PressG
May 9, 2026 · EPA · Raw
SQ—
BP77.5
DL—
Total77.5
- English BenchDQ
Apr 4, 2026 · EPA · Raw
SQ—
BP—
DL—
Total—
- Oxford vs Cambridge Varsity3
Feb 7, 2026 · EPA · Raw
SQ90
BP80
DL125
Total295
Competed against
Lifters met at the same meets, same division first.
- Ellie SteelEngland · 1 meet together555kg625.24 DOTS
- Kimberley CowellEngland · 1 meet together562.5kg545.19 DOTS
- Sheri MilesEngland · 1 meet together550kg534.86 DOTS
- Kate SweatmanEngland · 1 meet together670kg523.95 DOTS
- Helen Hughes #1England · 1 meet together435kg503.86 DOTS
- Angharad Fraser-WilliamsWales · 1 meet together492.5kg494.78 DOTS
- Serena BlundellEngland · 1 meet together442.5kg481.47 DOTS
- Emily Byrne #1England · 1 meet together445kg456.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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