Lifter profile
Keijo Pasanen
42 meets from 2008 to 2026
Top 19.5 %
of ranked men, by best DOTS
Keijo Pasanen competed in 42 powerlifting meets between 2008 and 2026, with SVNL and EPF. The best total, 610 kg (single-ply, -83 kg), was set in April 2009 at Veteraanien voimanoston SM-kisat, 15 kg more than at the first full-power meet in April 2008. With 414.64 DOTS, Keijo Pasanen ranks #1,519 among men in the Finland rankings and in the top 19.5% of ranked men worldwide.
225kg
Apr 24, 2009 · SVNL
165kg
Dec 7, 2019 · SVNL
227.5kg
Apr 11, 2008 · SVNL
610kg
Single-ply · -83 kg
414.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2026 | TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open | 83 kg82.2 | — | — | — | 150 | 101.82 | 2 |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 83 kg82.75 | — | — | — | 527.5 | 356.71 | 2 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 83 kg82.31 | 170182.5185 | 125130132.5 | 200210210 | 525 | 356.10 | 4 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 83 kg82.28 | — | — | — | 132.5 | 89.89 | 3 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 60 | 83 kg81.59 | — | — | — | 520 | 354.48 | 1 |
| Jun 14, 2025 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 83 kg81.98 | 150165180 | 120125127.5 | 180200210 | 517.5 | 351.81 | 2 |
| Apr 12, 2025 | Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Over 60 | 83 kg81.27 | — | 120125130 | — | 125 | 85.40 | 1 |
| Jan 3, 2025 | LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 83 kg81.15 | — | — | — | 145 | 99.15 | 4 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 83 kg78.96 | — | — | — | 140 | 97.29 | 2 |
| Nov 15, 2024 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 60 | 83 kg80.99 | 155165170 | 117.5125127.5 | 190202.5207.5 | 505 | 345.73 | 1 |
| Oct 19, 2024 | Klassisen voimanoston 32. Helsingin AluemestaruuskilpailuSVNL · Raw · Open | 83 kg79.95 | 140160170 | 110120122.5 | 180200207.5 | 500 | 344.90 | 1 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 60 | 83 kg80.76 | — | — | — | 507.5 | 348.01 | 1 |
| May 13, 2023 | Kansallinen voimanostoSVNL · Raw · Over 60 | 83 kg79.2 | 140155165 | 8090100 | 175190200 | 465 | 322.56 | 1 |
| Jan 14, 2023 | Jussin muistopenkkaritSVNL · Raw · Bench only · Over 60 | 83 kg77.7 | — | 90100110 | — | 110 | 77.19 | 2 |
| Oct 25, 2020 | Varuste- ja klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg79.84 | — | 80·· | — | 80 | 55.23 | 1 |
| Sep 19, 2020 | Klassinen VoimanostoSVNL · Raw · Open | 83 kg80.84 | 120140150 | 8090100 | 160180200 | 420 | 287.84 | 7 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg81.76 | — | 142.5145147.5 | — | 147.5 | 100.43 | 2 |
| Feb 8, 2020 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 83 kg81.88 | 190205210 | 162.5172.5172.5 | 200210210 | 567.5 | 386.07 | 4 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 83 kg82.54 | — | 140160165 | — | 165 | 111.74 | 2 |
| Oct 26, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 83 kg82.25 | 155165170 | 130137.5142.5 | 160180190 | 502.5 | 340.98 | 1 |
| Sep 29, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg81.45 | — | 130137.5137.5 | — | 137.5 | 93.83 | 2 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Over 50 | 83 kg81.46 | 185200207.5 | 135165165 | 190205215 | 557.5 | 380.39 | 2 |
| Apr 7, 2018 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 83 kg82.65 | 150160165 | 137.5142.5145 | 180190200 | 507.5 | 343.42 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg82.26 | — | 145150· | — | 150 | 101.78 | 4 |
| Dec 30, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 83 kg82.52 | 140150155 | 137.5145147.5 | 150165180 | 480 | 325.10 | 1 |
| Dec 16, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 83 kg81.8 | 125135145 | 135140145 | 125135150 | 435 | 296.10 | 1 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 83 kg82.18 | 165172.5177.5 | 140145· | 200210215 | 532.5 | 361.51 | 1 |
| Dec 18, 2016 | Klassinen voimanostoSVNL · Raw · Open | 83 kg81.7 | 150160170 | 135140145 | 190200210 | 520 | 354.21 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg82.6 | — | 142.5145147.5 | — | 147.5 | 99.85 | 2 |
| Jun 11, 2016 | Klassinen PP Etelä-Suomen mestaruuskilpailuSVNL · Raw · Bench only · Over 50 | 83 kg81.6 | — | 142.5145147.5 | — | 145 | 98.84 | 1 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 83 kg81.62 | 165170175 | 137.5142.5145 | 200212.5217.5 | 530 | 361.22 | 1 |
| Oct 10, 2015 | Klassisen voimanoston Helsingin aluemestaruuskilpailuSVNL · Raw · Open | 83 kg82.3 | 165172.5172.5 | 140145150 | 200215222.5 | 540 | 366.30 | 2 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 83 kg82.4 | 160167.5170 | 135140142.5 | 200210217.5 | 530 | 359.27 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg82.24 | — | 145145· | — | — | — | DQ |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg82.65 | — | 140145147.5 | — | 145 | 98.12 | 3 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 83 kg82.17 | 165172.5172.5 | 140145145 | 200215220 | 532.5 | 361.53 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 83 kg82.45 | — | 140142.5145 | — | 145 | 98.26 | 5 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 50 | 83 kg82.2 | 155165170 | 135140145 | 190207.5215 | 530 | 359.76 | 2 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg80.35 | — | 137.5142.5142.5 | — | 137.5 | 94.57 | 4 |
| Apr 24, 2009 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 82.5 kg82 | 215225230 | 160165165 | 220220225 | 610 | 414.64 | 1 |
| Apr 11, 2008 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 82.5 kg82.25 | — | — | — | 595 | 403.74 | 3 |
| Feb 9, 2008 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 82.5 kg81.25 | — | 167.5167.5175 | — | — | — | DQ |
- TVN - Varustepenkkipunnerrus - Tampere2
Feb 22, 2026 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- TVN - Varustevoimanosto - Tampere2
Feb 20, 2026 · SVNL · Single-ply
SQ180
BP147.5
DL200
Total527.5
- European Masters Classic Powerlifting Championships4
Feb 8, 2026 · EPF · Raw
SQ182.5
BP132.5
DL210
Total525
- RAV - Klassinen penkkipunnerrus - Nousiainen3
Jan 23, 2026 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- Klassisen voimanoston SM-kilpailut masters1
Nov 14, 2025 · SVNL · Raw
SQ180
BP130
DL210
Total520
- Kansallinen voimanostokilpailu2
Jun 14, 2025 · SVNL · Raw
SQ180
BP127.5
DL210
Total517.5
- Kansalliset penkkipunnerruskilpailut1
Apr 12, 2025 · SVNL · Raw
SQ—
BP125
DL—
Total125
- LIKE - Varustepenkkipunnerrus4
Jan 3, 2025 · SVNL · Single-ply
SQ—
BP145
DL—
Total145
- LIKE - Varustepenkkipunnerrus Hämeenlinna2
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Klassisen voimanoston SM-kilpailut masters1
Nov 15, 2024 · SVNL · Raw
SQ170
BP127.5
DL207.5
Total505
- Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu1
Oct 19, 2024 · SVNL · Raw
SQ170
BP122.5
DL207.5
Total500
- Masters klassisen voimanoston SM-kilpailu1
Dec 1, 2023 · SVNL · Raw
SQ175
BP125
DL207.5
Total507.5
- Kansallinen voimanosto1
May 13, 2023 · SVNL · Raw
SQ165
BP100
DL200
Total465
- Jussin muistopenkkarit2
Jan 14, 2023 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Varuste- ja klassinen penkkipunnerrus1
Oct 25, 2020 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Klassinen Voimanosto7
Sep 19, 2020 · SVNL · Raw
SQ120
BP100
DL200
Total420
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP147.5
DL—
Total147.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat4
Feb 8, 2020 · SVNL · Single-ply
SQ205
BP162.5
DL200
Total567.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP165
DL—
Total165
- Kansallinen klassinen voimanosto1
Oct 26, 2019 · SVNL · Raw
SQ170
BP142.5
DL190
Total502.5
- Klassinen penkkipunnerrus2
Sep 29, 2019 · SVNL · Raw
SQ—
BP137.5
DL—
Total137.5
- Varustevoimanoston SM2
Feb 9, 2019 · SVNL · Single-ply
SQ207.5
BP135
DL215
Total557.5
- Kansallinen klassinen voimanosto1
Apr 7, 2018 · SVNL · Raw
SQ165
BP142.5
DL200
Total507.5
- Klassisen penkkipunnerruksen SM-kisat4
Feb 23, 2018 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Kansallinen klassinen voimanosto1
Dec 30, 2017 · SVNL · Raw
SQ155
BP145
DL180
Total480
- Kansallinen klassinen voimanosto1
Dec 16, 2017 · SVNL · Raw
SQ145
BP140
DL150
Total435
- Masters - klassisen voimanoston SM-kilpailu1
Jan 13, 2017 · SVNL · Raw
SQ177.5
BP145
DL210
Total532.5
- Klassinen voimanosto1
Dec 18, 2016 · SVNL · Raw
SQ170
BP140
DL210
Total520
- Klassisen penkkipunnerruksen SM-kisat2
Dec 3, 2016 · SVNL · Raw
SQ—
BP147.5
DL—
Total147.5
- Klassinen PP Etelä-Suomen mestaruuskilpailu1
Jun 11, 2016 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Masters - klassisen voimanoston SM-kisat1
Mar 19, 2016 · SVNL · Raw
SQ175
BP142.5
DL212.5
Total530
- Klassisen voimanoston Helsingin aluemestaruuskilpailu2
Oct 10, 2015 · SVNL · Raw
SQ172.5
BP145
DL222.5
Total540
- Veteraanien klassisen voimanoston SM-kisat2
Sep 5, 2015 · SVNL · Raw
SQ170
BP142.5
DL217.5
Total530
- Klassisen penkkipunnerruksen SM-kisatDQ
Aug 15, 2015 · SVNL · Raw
SQ—
BP—
DL—
Total—
- Klassisen penkkipunnerruksen SM-kisat3
Aug 16, 2014 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Veteraanien klassisen voimanoston SM-kisat1
Mar 28, 2014 · SVNL · Raw
SQ172.5
BP140
DL220
Total532.5
- Klassisen penkkipunnerruksen SM-kisat5
Aug 17, 2013 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Nuorten ja veteraanien voimanoston SM-kisat2
Mar 1, 2013 · SVNL · Raw
SQ170
BP145
DL215
Total530
- Penkkipunnerruksen SM-kisat4
Aug 18, 2012 · SVNL · Raw
SQ—
BP137.5
DL—
Total137.5
- Veteraanien voimanoston SM-kisat1
Apr 24, 2009 · SVNL · Single-ply
SQ225
BP160
DL225
Total610
- Veteraanien voimanoston SM-kisat3
Apr 11, 2008 · SVNL · Single-ply
SQ210
BP157.5
DL227.5
Total595
- Veteraanien penkkipunnerruksen SM-kisatDQ
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Ismo HietanenFinland · 6 meets together545kg398.68 DOTS
- Marko TuomainenFinland · 4 meets together691kg496.59 DOTS
- Marko HelynenFinland · 4 meets together627.5kg426.68 DOTS
- Jari KaarnaisFinland · 4 meets together662.5kg452.55 DOTS
- Toni KuusiFinland · 3 meets together758kg512.24 DOTS
- Antti LiimatainenFinland · 3 meets together765kg520.26 DOTS
- Johan HenrikssonFinland · 3 meets together750kg508.74 DOTS
- Petri RonkainenFinland · 3 meets together720kg458.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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