Lifter profile
Mia Alanko
4 meets from 2008 to 2011
Mia Alanko competed in 4 powerlifting meets between 2008 and 2011, with SVNL. Best competition lifts: bench press 92.5 kg.
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92.5kg
Mar 20, 2010 · SVNL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 63 kg62.05 | — | 909090 | — | — | — | DQ |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg65.6 | — | 9092.595 | — | 92.5 | 97.10 | 5 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 60 kg59.3 | — | 758080 | — | 80 | 89.35 | 3 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg65.7 | — | 8082.585 | — | 85 | 89.15 | 4 |
- Penkkipunnerruksen SM-kisatDQ
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat5
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Penkkipunnerruksen SM-kisat3
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP80
DL—
Total80
- Penkkipunnerruksen SM-kisat4
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Tiina SaloFinland · 4 meets together350kg404.47 DOTS
- Tarja UppalaFinland · 4 meets together345kg373.05 DOTS
- Mervi Anita RantamäkiFinland · 3 meets together502.5kg576.51 DOTS
- Johanna KankusFinland · 3 meets together557.5kg565.23 DOTS
- Susanna VirkkunenFinland · 3 meets together475kg493.57 DOTS
- Charlotte NielsenDenmark · 2 meets together370kg376.18 DOTS
- Anni VuohijokiFinland · 1 meet together512.5kg538.38 DOTS
- Sanna ApuliFinland · 4 meets together422.5kg526.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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