Lifter profile
Miyoko Nakajima
12 meets from 2013 to 2023
Top 29.3 %
of ranked women, by best DOTS
Miyoko Nakajima competed in 12 powerlifting meets between 2013 and 2023, with JPA, IPF, and OceaniaPF. The best total, 338.5 kg (raw, -76 kg), was set in July 2023 at 28th Japan Classic Masters Powerlifting Championships, 103.5 kg more than at the first full-power meet in September 2013. With 344.81 DOTS, Miyoko Nakajima ranks #692 among women in the Japan rankings and in the top 29.3% of ranked women worldwide.
120kg
Jul 16, 2023 · JPA
77.5kg
Jul 16, 2023 · JPA
141kg
Jul 16, 2023 · JPA
338.5kg
Raw · -76 kg
344.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 16, 2023 | 28th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 76 kg69.1 | 110115120 | 707577.5 | 130135141 | 338.5 | 344.81 | 1 |
| Jul 16, 2022 | 27th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 4 | 69 kg67.95 | 100110115 | 7077.577.5 | 130130140 | 310 | 318.82 | 2 |
| Dec 19, 2020 | Japanese Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 4 | 72 kg72 | — | — | — | — | — | NS |
| Nov 30, 2019 | Japanese Masters Juniors & Sub-Juniors Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 4 | 72 kg67.2 | — | 70.571.572.5 | — | 72.5 | 75.04 | 1 |
| Sep 14, 2019 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 4 | 72 kg67.25 | 97.5102.5102.5 | 6567.570 | 120127.5132.5 | 305 | 315.56 | 1 |
| May 12, 2019 | Nagano Benchpress and Powerlifting ChampionshipsJPA · Raw · Masters 4 | 72 kg66.85 | 95100102.5 | 62.567.570 | 115125130 | 295 | 306.27 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 63 kg62.42 | 909597.5 | 5557.560 | 115125130 | 267.5 | 289.33 | 2 |
| Feb 27, 2016 | Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Open | 63 kg62.4 | 959595 | 5557.560 | 112.5117.5120 | 272.5 | 294.80 | 2 |
| Sep 12, 2015 | Japanese Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 63 kg62.55 | 95100103 | 6062.562.5 | 110120125 | 285 | 307.87 | 1 |
| Mar 7, 2015 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg61.9 | — | — | — | 262.5 | 285.39 | 3 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Masters 3 | 63 kg61.9 | 909597.5 | 505557.5 | 105112.5120 | 272.5 | 296.26 | 2 |
| Sep 13, 2013 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Masters 3 | 63 kg62.6 | 707580 | 47.552.555 | 95102.5107.5 | 235 | 253.73 | 2 |
- 28th Japan Classic Masters Powerlifting Championships1
Jul 16, 2023 · JPA · Raw
SQ120
BP77.5
DL141
Total338.5
- 27th Japan Classic Masters Powerlifting Championships2
Jul 16, 2022 · JPA · Raw
SQ110
BP70
DL130
Total310
- Japanese Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsNS
Dec 19, 2020 · JPA · Raw
SQ—
BP—
DL—
Total—
- Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships1
Nov 30, 2019 · JPA · Raw
SQ—
BP72.5
DL—
Total72.5
- Japanese Masters Classic Powerlifting Championships1
Sep 14, 2019 · JPA · Raw
SQ102.5
BP70
DL132.5
Total305
- Nagano Benchpress and Powerlifting Championships1
May 12, 2019 · JPA · Raw
SQ102.5
BP67.5
DL125
Total295
- World Classic Powerlifting Championships2
Jun 19, 2016 · IPF · Raw
SQ95
BP57.5
DL115
Total267.5
- Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss2
Feb 27, 2016 · JPA · Raw
SQ95
BP57.5
DL120
Total272.5
- Japanese Classic Masters Powerlifting Championships1
Sep 12, 2015 · JPA · Raw
SQ100
BP60
DL125
Total285
- Japanese Classic Powerlifting Championships3
Mar 7, 2015 · JPA · Raw
SQ92.5
BP55
DL115
Total262.5
- Asia & Oceania Championships2
Dec 8, 2014 · OceaniaPF · Raw
SQ97.5
BP55
DL120
Total272.5
- Japanese Classic Powerlifting Championships2
Sep 13, 2013 · JPA · Raw
SQ75
BP52.5
DL107.5
Total235
Competed against
Lifters met at the same meets, same division first.
- Maruru TeraharaJapan · 4 meets together472.5kg512.68 DOTS
- Yu NomuraJapan · 3 meets together500kg501.51 DOTS
- Rie TeruyaJapan · 3 meets together477.5kg462.08 DOTS
- Ayaka TsutsumiJapan · 3 meets together425kg456.65 DOTS
- Kelli FaganAustralia · 2 meets together487kg491.50 DOTS
- Carolina DillenNew Zealand · 2 meets together468.5kg483.68 DOTS
- 野間口 志保Japan · 2 meets together452.5kg477.82 DOTS
- Sonja Stefanie KrügerGermany · 1 meet together685kg662.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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