Lifter profile
Pooja Singh
3 meets from 2021 to 2026
Pooja Singh competed in 3 powerlifting meets between 2021 and 2026, with PI. Best competition lifts: bench press 67.5 kg.
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67.5kg
Nov 16, 2021 · PI
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 1 | 69 kg68.38 | — | 52.557.557.5 | — | 52.5 | 53.80 | 3 |
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 57 kg57 | — | 62.567.572.5 | — | 67.5 | 77.33 | 4 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56 | 110110110 | 505557.5 | 120130135 | — | — | DQ |
- National Bench Press Championship3
Jan 7, 2026 · PI · Single-ply
SQ—
BP52.5
DL—
Total52.5
- National Senior Classic Bench Press Championship4
Nov 16, 2021 · PI · Raw
SQ—
BP67.5
DL—
Total67.5
- National Senior Equipped Powerlifting ChampionshipDQ
Feb 17, 2021 · PI · Single-ply
SQ—
BP57.5
DL130
Total—
Competed against
Lifters met at the same meets, same division first.
- Sudha KumariIndia · 3 meets together477.5kg521.13 DOTS
- PoonamIndia · 2 meets together500kg545.23 DOTS
- Jyoti Singh #1India · 2 meets together490kg533.79 DOTS
- Ruthra RIndia · 1 meet together482.5kg493.12 DOTS
- J. Rama LakshmiIndia · 1 meet together480kg554.42 DOTS
- Shaik Sadiya AlmasIndia · 1 meet together482.5kg553.05 DOTS
- Sonal SawantIndia · 1 meet together467.5kg545.13 DOTS
- Riya GuptaIndia · 1 meet together457.5kg535.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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