Lifter profile
Þóra Kristín Hjaltadóttir
26 meets from 2019 to 2025
Top 29.2 %
of ranked women, by best DOTS
Þóra Kristín Hjaltadóttir competed in 26 powerlifting meets between 2019 and 2025, with KRAFT and EPF. The best total, 372.5 kg (raw, -84 kg), was set in November 2022 at ÍM í klassískum kraftlyftingum unglinga og öldunga, 50 kg more than at the first full-power meet in September 2019. With 344.92 DOTS, Þóra Kristín Hjaltadóttir ranks #95 among women in the Iceland rankings and in the top 29.2% of ranked women worldwide.
140kg
Nov 21, 2021 · KRAFT
97.5kg
Aug 12, 2023 · KRAFT
160kg
Nov 19, 2022 · KRAFT
372.5kg
Raw · -84 kg
344.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2025 | ÍM í Bekkpressu EQKRAFT · Single-ply · Bench only · Masters 1 | 84 kg82.05 | — | 8082.587.5 | — | 87.5 | 81.43 | 1 |
| Apr 7, 2024 | Bikarmót í bekkpressu í búnaðiKRAFT · Single-ply · Bench only · Masters 1 | 84 kg82 | — | 92.595105 | — | 95 | 88.43 | 1 |
| Apr 6, 2024 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 84 kg82.05 | 110115120 | 657075 | 135145150 | 340 | 316.40 | 1 |
| Mar 3, 2024 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 84 kg83 | — | — | — | — | — | DQ |
| Mar 3, 2024 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 84 kg81.35 | — | 67.57075 | — | 75 | 70.09 | 1 |
| Nov 18, 2023 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 84 kg80.2 | 115122.5127.5 | 67.572.577.5 | 142.5152.5157.5 | 357.5 | 336.44 | 1 |
| Oct 22, 2023 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg81.1 | 115120125 | 67.57075 | 140145150 | 350 | 327.57 | 1 |
| Sep 8, 2023 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 84 kg80.85 | 127.5127.5127.5 | 92.595100 | 137.5142.5150 | — | — | DQ |
| Aug 12, 2023 | Bikarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 84 kg80.6 | — | 909597.5 | — | 97.5 | 91.53 | 1 |
| Aug 12, 2023 | Bikarmót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 84 kg80.85 | — | 657072.5 | — | 72.5 | 67.96 | 2 |
| May 20, 2023 | ÍM í klassískri réttstöðulyftuKRAFT · Raw · Deadlift only · Open | 84 kg82.45 | — | — | 130142.5150 | 150 | 139.26 | 1 |
| May 20, 2023 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84 kg82.3 | — | — | 125135145 | 145 | 134.74 | 1 |
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 84 kg83.85 | — | 707580 | — | 80 | 73.67 | 1 |
| Mar 4, 2023 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg83.4 | 105115122.5 | 657077.5 | 135145155 | 345 | 318.54 | 2 |
| Nov 19, 2022 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 84 kg82.9 | 120125130 | 7077.582.5 | 150160165.5 | 372.5 | 344.92 | 1 |
| Apr 24, 2022 | ÍM unglinga og öldunga í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 1 | 84 kg82.3 | — | 707580 | — | 75 | 69.69 | 2 |
| Apr 24, 2022 | ÍM öldunga í bekkpressuKRAFT · Single-ply · Bench only · Masters 1 | 84 kg82.7 | — | 7582.590 | — | 82.5 | 76.48 | 1 |
| Mar 12, 2022 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg81.9 | 120122.5130 | 6572.577.5 | 125137.5155 | 362.5 | 337.64 | 2 |
| Mar 11, 2022 | ÍM í kraftlyftingum allir aldurshóparKRAFT · Single-ply · Masters 1 | 84 kg82 | 125130132.5 | 7077.582.5 | 127.5137.5152.5 | 367.5 | 342.09 | 1 |
| Nov 21, 2021 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 84 kg83.15 | 110125140 | 72.577.582.5 | 127.5140152.5 | 370 | 342.11 | 1 |
| Nov 20, 2021 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg82.85 | 117.5127.5137.5 | 7077.587.5 | 137.5150160 | 365 | 338.08 | 3 |
| Aug 28, 2021 | ÍM í bekkpressuKRAFT · Single-ply · Bench only · Open | 84 kg81.75 | — | 7072.582.5 | — | 72.5 | 67.59 | 1 |
| Aug 28, 2021 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 84 kg81.65 | — | 62.567.572.5 | — | 72.5 | 67.63 | 2 |
| Jul 10, 2021 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84 kg82.45 | — | — | 125135150 | 150 | 139.26 | 1 |
| Jun 6, 2021 | ÍM ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 84 kg82.65 | 110117.5122.5 | 57.562.570 | 120130140 | 320 | 296.74 | 2 |
| Sep 12, 2020 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg81.35 | 95105120 | 5562.565 | 107.5120135 | 320 | 299.04 | 2 |
| Sep 14, 2019 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 84+ kg87.05 | 100110117.5 | 606572.5 | 110122.5132.5 | 322.5 | 291.86 | 2 |
- ÍM í Bekkpressu EQ1
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Bikarmót í bekkpressu í búnaði1
Apr 7, 2024 · KRAFT · Single-ply
SQ—
BP95
DL—
Total95
- Bikarmót í klassískum kraftlyftingum1
Apr 6, 2024 · KRAFT · Raw
SQ120
BP75
DL145
Total340
- ÍM í klassískri bekkpressuDQ
Mar 3, 2024 · KRAFT · Raw
SQ—
BP—
DL—
Total—
- ÍM í klassískri bekkpressu1
Mar 3, 2024 · KRAFT · Raw
SQ—
BP75
DL—
Total75
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 18, 2023 · KRAFT · Raw
SQ127.5
BP77.5
DL152.5
Total357.5
- Bikarmót í klassískum kraftlyftingum1
Oct 22, 2023 · KRAFT · Raw
SQ125
BP75
DL150
Total350
- Western European Powerlifting ChampionshipsDQ
Sep 8, 2023 · EPF · Single-ply
SQ—
BP95
DL150
Total—
- Bikarmót í bekkpressu1
Aug 12, 2023 · KRAFT · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Bikarmót í klassískri bekkpressu2
Aug 12, 2023 · KRAFT · Raw
SQ—
BP72.5
DL—
Total72.5
- ÍM í klassískri réttstöðulyftu1
May 20, 2023 · KRAFT · Raw
SQ—
BP—
DL150
Total150
- ÍM í réttstöðulyftu1
May 20, 2023 · KRAFT · Single-ply
SQ—
BP—
DL145
Total145
- ÍM í klassískri bekkpressu1
Apr 23, 2023 · KRAFT · Raw
SQ—
BP80
DL—
Total80
- ÍM í klassískum kraftlyftingum2
Mar 4, 2023 · KRAFT · Raw
SQ122.5
BP77.5
DL145
Total345
- ÍM í klassískum kraftlyftingum unglinga og öldunga1
Nov 19, 2022 · KRAFT · Raw
SQ130
BP82.5
DL160
Total372.5
- ÍM unglinga og öldunga í klassískri bekkpressu2
Apr 24, 2022 · KRAFT · Raw
SQ—
BP75
DL—
Total75
- ÍM öldunga í bekkpressu1
Apr 24, 2022 · KRAFT · Single-ply
SQ—
BP82.5
DL—
Total82.5
- ÍM í klassískum kraftlyftingum2
Mar 12, 2022 · KRAFT · Raw
SQ130
BP77.5
DL155
Total362.5
- ÍM í kraftlyftingum allir aldurshópar1
Mar 11, 2022 · KRAFT · Single-ply
SQ132.5
BP82.5
DL152.5
Total367.5
- Bikarmót í kraftlyftingum1
Nov 21, 2021 · KRAFT · Single-ply
SQ140
BP77.5
DL152.5
Total370
- Bikarmót í klassískum kraftlyftingum3
Nov 20, 2021 · KRAFT · Raw
SQ137.5
BP77.5
DL150
Total365
- ÍM í bekkpressu1
Aug 28, 2021 · KRAFT · Single-ply
SQ—
BP72.5
DL—
Total72.5
- ÍM í klassískri bekkpressu2
Aug 28, 2021 · KRAFT · Raw
SQ—
BP72.5
DL—
Total72.5
- ÍM í réttstöðulyftu1
Jul 10, 2021 · KRAFT · Single-ply
SQ—
BP—
DL150
Total150
- ÍM ungmenna og öldunga í klassískum kraftlyftingum2
Jun 6, 2021 · KRAFT · Raw
SQ117.5
BP62.5
DL140
Total320
- ÍM í klassískum kraftlyftingum2
Sep 12, 2020 · KRAFT · Raw
SQ120
BP65
DL135
Total320
- ÍM í klassískum kraftlyftingum2
Sep 14, 2019 · KRAFT · Raw
SQ117.5
BP72.5
DL132.5
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Þórunn Brynja JónasdóttirIceland · 3 meets together395kg363.77 DOTS
- Halla Rún FriðriksdóttirIceland · 3 meets together520kg487.86 DOTS
- Christie CivettaEngland · 1 meet together601kg553.95 DOTS
- Silvia MarosticaItaly · 1 meet together557.5kg521.70 DOTS
- Elsa PálsdóttirIceland · 4 meets together442.5kg423.89 DOTS
- Ragnheiður Kr. SigurðardóttirIceland · 3 meets together402.5kg475.69 DOTS
- Guðný Ásta SnorradóttirIceland · 3 meets together469.5kg384.15 DOTS
- Sara Viktoría BjarnadóttirIceland · 3 meets together545kg538.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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