KRAFT · IPF

ÍM ungmenna og öldunga í klassískum kraftlyftingum

November 16, 2019Akureyri, Iceland20 lifters

Best DOTS

430.59DOTS

Best total

675kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alexandrea Rán SyenIceland	56.8	70··	77.582.582.5	7075·	227.5	261.25

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Laufey KristjánsdóttirIceland	61.5	100105107.5	57.56060	117.5125130	295	322.01

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Matthildur ÓskarsdóttirIceland	71	130135141	97.5101.5102	135140142.5	385.5	386.77

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Þórunn Brynja JónasdóttirIceland	71	125125135.5	7577.577.5	142.5152.5152.5	342.5	343.63
2	Sigríður SnorradóttirIceland	70.8	115120122.5	62.56565	125130137.5	325	326.58

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hulda Ósk BlöndalIceland	79.6	82.59092.5	5052.552.5	102.5107.5110	255	240.88

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elsa PálsdóttirIceland	77.5	8090100	506060	100120150	290	277.67

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sigþrúður Erla ArnardóttirIceland	116.5	160165.5165.5	92.595.597	165175180.5	443	358.53

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hörður BirkissonIceland	70.6	150160165	8095102.5	170180190	450	336.04

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gabríel ArnarssonIceland	76.3	145152.5160	100110117.5	170180190	442.5	314.03

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alexander Örn KárasonIceland	92.5	227.5240247.5	170177.5177.5	255265275	675	430.59
2	Guðmundur Smári ÞorvaldssonIceland	91.7	190200205	127.5132.5137.5	240250257.5	600	384.37

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vilhjálmur VilhjálmssonIceland	87.7	100110130	708585	110120135	315	206.40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Halldór Jens VilhjálmssonIceland	103.5	230245260.5	150163167	220230·	638	387.04
2	Marcin OstrowskiIceland	98.6	180195210	145152.5152.5	230250260	615	380.88

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hinrik PálssonIceland	98.5	160172.5180	137.5147.5152.5	175195195	527.5	326.84

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jens Elís KristinssonIceland	99.2	145145150	102.5107.5110	162.5175180	440	271.78

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Erling Tom ErlingssonIceland	109.2	190205215	110120130	200215220	540	320.71

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aleksey KolosovRussia	113.3	120140150	110115120	160180190	435	254.85

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Þórður Emanúel SigurjónssonIceland	130.4	165175180	8595100	195205215	490	274.12

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.