PZKFiTS · IPF
VIII Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym
October 15, 2022Zielonki, Poland30 lifters
Best DOTS
Aleksander Koszewski
419.59DOTS
Best total
Krystian Adamczyk
675kg
Women · Raw · -63 kg · Juniorki do lat 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wiktoria ZapotocznaPoland | 57.9 | 110120125 | 57.56567.5 | 140145157.5 | 350 | 396.93 |
| 2 | Sandra DzieżokPoland | 55.1 | 82.587.592.5 | 47.55052.5 | 859095 | 237.5 | 278.28 |
| 3 | Katarzyna PietruchaPoland | 52.2 | 67.572.577.5 | 32.53537.5 | 808590 | 200 | 243.13 |
| 4 | Nadia WieszczykPoland | 59.2 | 607077.5 | 27.53537.5 | 808090 | 202.5 | 226.40 |
Women · Raw · -63 kg · Juniorki do lat 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wiktoria PieniążekPoland | 62.1 | 122.5130135 | 52.55555 | 135137.5142.5 | 322.5 | 349.92 |
| 2 | Natalia KaczówkaPoland | 58.2 | 606570 | 2527.532.5 | 7082.585 | 175 | 197.80 |
Women · Raw · -63 kg · Seniorki
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wiktoria ZapotocznaPoland | 57.9 | 110120125 | 57.56567.5 | 140145157.5 | 350 | 396.93 |
| 2 | Wiktoria PieniążekPoland | 62.1 | 122.5130135 | 52.55555 | 135137.5142.5 | 322.5 | 349.92 |
| 3 | Zuzanna Siennicka-MolendaPoland | 48 | 8087.590 | 5052.555 | 90100105 | 245 | 316.16 |
| 4 | Sofia ShaldikovaPoland | 60.5 | 100107.5107.5 | 5052.555 | 125132.5135 | 295 | 325.32 |
Women · Raw · 63+ kg · Juniorki do lat 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Justyna PietrykowskaPoland | 74 | 90100100 | 758085 | 127.5135140 | 320 | 313.90 |
Women · Raw · 63+ kg · Seniorki
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Agata NiewdanaPoland | 63.5 | 90100110 | 556060 | 110127.5135 | 295 | 315.76 |
| 2 | Justyna PietrykowskaPoland | 74 | 90100100 | 758085 | 127.5135140 | 320 | 313.90 |
| 3 | Ewelina KleszczyńskaPoland | 66.8 | 80100105 | 4552.557.5 | 100115125 | 287.5 | 298.61 |
Men · Raw · -74 kg · Seniorzy
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Radosław DębickiPoland | 67.5 | 150160170 | 100107.5107.5 | 170180192.5 | 450 | 346.84 |
Men · Raw · -83 kg · Juniorzy do lat 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jan JurasPoland | 80.8 | 132.5142.5150 | 859095 | 145155165 | 410 | 281.07 |
| 2 | Olaf TrojanPoland | 69.8 | 8595110 | 607070 | 110120130 | 285 | 214.51 |
| G | Patryk FederowiczPoland | 38 | 303542.5 | 2022.5· | 355057.5 | 120 | 152.53 |
Men · Raw · -83 kg · Juniorzy do lat 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Denis SzpyraPoland | 74.2 | 145157.5160 | 110120125 | 190200207.5 | 487.5 | 352.16 |
| 2 | Radosław DębickiPoland | 67.5 | 150160170 | 100107.5107.5 | 170180192.5 | 450 | 346.84 |
Men · Raw · 83+ kg · Juniorzy do lat 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marek ŁachPoland | 90.4 | 105110120 | 758085 | 135145152.5 | 352.5 | 227.42 |
Men · Raw · 83+ kg · Juniorzy do lat 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aleksander KoszewskiPoland | 90.3 | 195205212.5 | 155165170 | 260272.5280 | 650 | 419.59 |
| 2 | Kacper SarnowskiPoland | 95.5 | 200215222.5 | 150160160 | 250260292.5 | 632.5 | 397.42 |
| 3 | Mateusz GauraPoland | 110 | 175182.5190 | 82.587.592.5 | 180190195 | 477.5 | 282.81 |
Men · Raw · -93 kg · Seniorzy
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aleksander FigielPoland | 87.7 | 210220230 | 140147.5150 | 230240245 | 620 | 406.25 |
| 2 | Andrzej SzczurekPoland | 92.5 | 210225230 | 150157.5160 | 225240255 | 622.5 | 397.10 |
| 3 | Bartosz SzczerbikPoland | 87.6 | 170180185 | 120125130 | 200210220 | 525 | 344.21 |
| 4 | Mateusz ŻurekPoland | 76.6 | 165175175 | 90100105 | 180190200 | 475 | 336.27 |
| 5 | Michał BędkowskiPoland | 89.9 | 165175180 | 100107.5115 | 180190205 | 500 | 323.48 |
| 6 | Maciej PtakPoland | 88.9 | 110120140 | 809097.5 | 140160180 | 417.5 | 271.65 |
Men · Raw · 93+ kg · Seniorzy
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Krystian AdamczykPoland | 115.7 | 210230245 | 162.5167.5172.5 | 240250262.5 | 675 | 392.52 |
| 2 | Paweł MolendaPoland | 109.1 | 237.5245250 | 135140142.5 | 245255267.5 | 632.5 | 375.78 |
Men · Raw · Weterani +40 lat
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bogusław GemzaPoland | 82.4 | 150157.5162.5 | 105112.5112.5 | 170182.5190 | 457.5 | 310.12 |
| 2 | Marian PiwowarczykPoland | 62.6 | 90100110 | 909597.5 | 140160170 | 375 | 305.92 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.