Lifter profile
Heidi Sailola
16 meets from 2007 to 2016
Top 60.5 %
of ranked women, by best DOTS
Heidi Sailola competed in 16 powerlifting meets between 2007 and 2016, with SVNL. The best total, 282.5 kg (raw, -76 kg), was set in March 2013 at Voimanoston SM-kisat, 5 kg more than at the first full-power meet in March 2013. With 285.11 DOTS, Heidi Sailola ranks #1,247 among women in the Finland rankings and in the top 60.5% of ranked women worldwide.
102.5kg
Mar 9, 2013 · SVNL
92.5kg
Feb 7, 2015 · SVNL
110kg
Mar 9, 2013 · SVNL
282.5kg
Raw · -76 kg
285.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2016 | Klassinen PP Etelä-Suomen mestaruuskilpailuSVNL · Raw · Bench only · Over 40 | 72 kg70.05 | — | 707575 | — | 70 | 70.76 | 2 |
| Jan 9, 2016 | Jussin Muistopenkkarit klassinenSVNL · Raw · Bench only · Over 40 | 72 kg70.8 | — | 7072.575 | — | 72.5 | 72.85 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg70.3 | — | 7072.575 | — | 72.5 | 73.14 | 1 |
| Jul 11, 2015 | JärvipenkkaritSVNL · Raw · Bench only · Over 40 | 72 kg71.15 | — | 67.57072.5 | — | 70 | 70.15 | 1 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 72 kg70.86 | — | 87.59092.5 | — | 92.5 | 92.91 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg69.1 | — | 67.57072.5 | — | 70 | 71.31 | 3 |
| May 24, 2014 | Etelä-Suomen mestaruuskilpailu PenkkipunnerrusSVNL · Raw · Bench only · Over 40 | 72 kg68.48 | — | 67.57072.5 | — | 70 | 71.67 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg69.75 | — | 6567.570 | — | 70 | 70.93 | 2 |
| Mar 9, 2013 | Voimanoston SM-kisatSVNL · Raw · Open | 72 kg70.25 | 95102.5105 | 67.57072.5 | 110115115 | 282.5 | 285.11 | 5 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg69.5 | 90100105 | 6567.570 | 110115· | 277.5 | 281.76 | 2 |
| Mar 3, 2012 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 72 kg70.55 | — | 92.597.597.5 | — | 92.5 | 93.13 | 3 |
| Mar 19, 2011 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 72 kg70.45 | — | 92.597.597.5 | — | 92.5 | 93.21 | 5 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg66.65 | — | 82.582.582.5 | — | — | — | DQ |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Paralympics | 67.5 kg66.65 | — | 57.56062.5 | — | 62.5 | 65.00 | 1 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg65.05 | — | 77.58080 | — | 77.5 | 81.76 | 5 |
| Mar 24, 2007 | Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open | 67.5 kg63.3 | — | — | — | 72.5 | 77.75 | 6 |
- Klassinen PP Etelä-Suomen mestaruuskilpailu2
Jun 11, 2016 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Jussin Muistopenkkarit klassinen1
Jan 9, 2016 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Järvipenkkarit1
Jul 11, 2015 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Klassisen penkkipunnerruksen SM-kisat3
Aug 16, 2014 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Etelä-Suomen mestaruuskilpailu Penkkipunnerrus1
May 24, 2014 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Klassisen penkkipunnerruksen SM-kisat2
Aug 17, 2013 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Voimanoston SM-kisat5
Mar 9, 2013 · SVNL · Raw
SQ102.5
BP70
DL110
Total282.5
- Nuorten ja veteraanien voimanoston SM-kisat2
Mar 1, 2013 · SVNL · Raw
SQ100
BP67.5
DL110
Total277.5
- Penkkipunnerruksen SM-kisat3
Mar 3, 2012 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Penkkipunnerruksen SM-kisat5
Mar 19, 2011 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Penkkipunnerruksen SM-kisatDQ
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Veteraanien ja VAU penkkipunnerruksen SM-kisat1
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Penkkipunnerruksen SM-kisat5
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Penkkipunnerrus - avoin6
Mar 24, 2007 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
Competed against
Lifters met at the same meets, same division first.
- Susanna TörrönenFinland · 7 meets together428kg426.93 DOTS
- Satu LuotoFinland · 6 meets together363kg382.51 DOTS
- Susanna VirkkunenFinland · 6 meets together475kg493.57 DOTS
- Johanna KankusFinland · 5 meets together557.5kg565.23 DOTS
- Nina RuuhivirtaFinland · 4 meets together—
- Heli ValtonenFinland · 4 meets together307.5kg306.05 DOTS
- Maritta JaurolaFinland · 3 meets together300kg326.17 DOTS
- Susanna LindforsFinland · 2 meets together447.5kg451.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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