Rankings · Total
Rankings by Total
Women · Single-ply · USPA · all years
Sex
Equipment
Class
| # | Lifter | Meet | Bodyweight | SQ | BP | DL | Total | DOTS |
|---|---|---|---|---|---|---|---|---|
| 1 | Liz FreelUSA | American PL Cup and LA Fit Expo BP/DLUSPA · Jan 28, 2012 | 73.66 | 240 | 170 | 250 | 660 | 649.03 |
| 2 | Jill MillsUSA | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Sep 28, 2012 | 76.29 | 240 | 160 | 237.5 | 637.5 | 615.38 |
| 3 | Randi LeeUSA | Hawaii Fit ExpoUSPA · Jun 10, 2017 | 102.4 | 265 | 155 | 215.5 | 635.5 | 537.40 |
| 4 | Leonetta RichardsonUSA | National Powerlifting ChampionshipsUSPA · Jul 8, 2016 | 88.45 | 205 | 182.5 | 227.5 | 615 | 552.55 |
| 5 | Deana TollefsonUSA | Unbreakable Gear ClassicUSPA · Jan 18, 2020 | 82.5 | 230 | 142.5 | 238 | 610.5 | 566.62 |
| 6 | Tara WebberCanada | Mr Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Sep 19, 2014 | 80.15 | 245 | 152.5 | 207.5 | 605 | 569.53 |
| 7 | Andrea PageUSA | Drug Tested Northwest Power Cup IIUSPA · Mar 11, 2023 | 123.1 | 250 | 145 | 205 | 600 | 478.09 |
| 8 | Nina KondrashyovaRussia | Mr Olympia Pro Powerlifting InvitationalUSPA · Sep 18, 2015 | 75 | 230 | 150 | 195 | 575 | 560.04 |
| 9 | Macy ArmstrongUSA | Olympia Pro Powerlifting InvitationalUSPA · Sep 16, 2016 | 89.2 | 242.5 | 130 | 202.5 | 575 | 514.66 |
| 10 | Marylin WoodmanUSA | Oklahoma State ChampionshipUSPA · Mar 14, 2020 | 77 | 215 | 137.5 | 215 | 567.5 | 545.19 |
| 11 | Kailyn FisherUSA | National ChampionshipsUSPA · Jun 3, 2021 | 131.9 | 242.5 | 117.5 | 205 | 565 | 442.94 |
| 12 | Alla PugovkinaRussia | Mr Olympia Pro Powerlifting InvitationalUSPA · Sep 18, 2015 | 85.9 | 197.5 | 147.5 | 202.5 | 547.5 | 498.52 |
| 13 | Danielle MunozUSA | NASPOWER Winter Open Powerlifting ChampionshipUSPA · Feb 15, 2020 | 83.2 | 227.5 | 120 | 197.5 | 545 | 503.78 |
| 14 | Lexi HarrisUSA | Ross Shreves ClassicUSPA · Oct 11, 2014 | 113.99 | 227.5 | 115 | 200 | 542.5 | 442.02 |
| 15 | Rheta WestUSA | Olympia PL BP DL InvitationalUSPA · Sep 16, 2011 | 67.13 | 177.5 | 157.5 | 205 | 540 | 559.27 |
| 16 | Talor ParkerUSA | OKC Fitness ExpoUSPA · Jul 13, 2019 | 79.9 | 205 | 145 | 183.5 | 533.5 | 503.00 |
| 17 | Alexis Williams #1USA | Clash of Strength Powerlifting ChampionshipsUSPA · Mar 27, 2021 | 88.9 | 192.5 | 122.5 | 212.5 | 527.5 | 472.86 |
| 18 | Kehaulani RichardsonUSA | Drug Tested National ChampionshipsUSPA · Jul 12, 2021 | 82 | 202.5 | 112.5 | 205 | 520 | 484.05 |
| 19 | Malinda BarnesUSA | West LA Strength ClassicUSPA · Jan 29, 2022 | 86.65 | 185 | 137.5 | 190.5 | 513 | 465.24 |
| 20 | Anella CaseyUSA | Jill Mills Classic PowerliftingUSPA · Jul 28, 2012 | 66.77 | 192.5 | 137.5 | 182.5 | 512.5 | 532.45 |
| 21 | Nicki I'AnsonUSA | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Sep 27, 2013 | 80.56 | 185 | 140 | 187.5 | 512.5 | 481.23 |
| 22 | Aura SweeneyUSA | California State Powerlifting ChampionshipsUSPA · Mar 29, 2014 | 88.09 | 195 | 140 | 177.5 | 512.5 | 461.30 |
| 23 | Stephanie StephensUSA | Central Coast OpenUSPA · May 13, 2017 | 77.3 | 192.5 | 125 | 190 | 507.5 | 486.57 |
| 24 | Tara O'ShaughnessyIreland | Olympia Pro Powerlifting InvitationalUSPA · Sep 16, 2016 | 73.9 | 190 | 112.5 | 200 | 502.5 | 493.28 |
| 25 | Bernice FussCanada | Olympia Pro Powerlifting InvitationalUSPA · Sep 16, 2016 | 70.5 | 170 | 142.5 | 190 | 502.5 | 506.14 |
| 26 | Melissa SquiresUSA | Irontown ClassicUSPA · Jun 18, 2016 | 136.8 | 212.5 | 105 | 182.5 | 500 | 389.31 |
| 27 | Katrina CurtisUSA | Tested D1 Strength ClassicUSPA · Apr 21, 2024 | 74.7 | 182.5 | 117.5 | 200 | 500 | 488.02 |
| 28 | Sara TakacsUSA | National ChampionshipsUSPA · Jun 27, 2019 | 98.1 | 192.5 | 137.5 | 165 | 495 | 425.61 |
| 29 | Danielle PresslerUSA | Southwest Desert ClassicUSPA · May 4, 2019 | 77.7 | 170 | 110 | 212.5 | 492.5 | 470.94 |
| 30 | Ashlee MontalvoUSA | Battle of the Bay XUSPA · Feb 25, 2024 | 67.5 | 172.5 | 110 | 210 | 492.5 | 508.45 |
| 31 | Hayley SwitzerUSA | Wyoming State and Mountain West RegionalUSPA · Jun 17, 2017 | 111.6 | 202.5 | 100 | 182.5 | 485 | 397.88 |
| 32 | Julie RomanUSA | Oklahoma State ChampionshipUSPA · Mar 12, 2022 | 104.3 | 192.5 | 112.5 | 180 | 485 | 407.34 |
| 33 | Brandy VanhussUSA | Forged in FireUSPA · Jun 27, 2020 | 121.7 | 212.5 | 112.5 | 157.5 | 482.5 | 385.64 |
| 34 | Alyssa CatalanoUSA | Lord of the PlatformUSPA · Nov 16, 2024 | 80.9 | 180 | 112.5 | 187.5 | 480 | 449.78 |
| 35 | Kristine Rae OlmstedUSA | National Powerlifting ChampionshipsUSPA · Jul 7, 2017 | 120.7 | 187.5 | 133 | 157.5 | 478 | 382.91 |
| 36 | Laura MooreUSA | Battle of the BabesUSPA · Jul 27, 2019 | 108.4 | 157.5 | 107.5 | 210 | 475 | 393.51 |
| 37 | Tera HernandezUSA | Iron Office Spring ShowdownUSPA · Apr 17, 2021 | 74.1 | 182.5 | 92.5 | 200 | 475 | 465.62 |
| 38 | Jazmyn Olivia GonzalesUSA | Tested National ChampionshipsUSPA · Jun 24, 2024 | 119 | 190 | 110 | 175 | 475 | 382.03 |
| 39 | Ellen SteinUSA | Olympia Pro Powerlifting InvitationalUSPA · Sep 16, 2016 | 59.2 | 182.5 | 97.5 | 192.5 | 472.5 | 528.27 |
| 40 | Maria BrightUSA | Brig Niagara Pro/AmUSPA · Jul 25, 2020 | 76.6 | 187.5 | 102.5 | 182.5 | 472.5 | 455.15 |
| 41 | Daisy TellezUSA | Hardknox 3rd Annual Powerlifting MeetUSPA · Jun 17, 2017 | 184.1 | 192.5 | 117.5 | 160 | 470 | 362.26 |
| 42 | Becky RichUSA | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Sep 27, 2013 | 56.61 | 175 | 127.5 | 165 | 467.5 | 538.03 |
| 43 | Laurel WallaceUSA | Battle of the BarracksUSPA · Mar 26, 2022 | 105.6 | 185 | 100 | 182.5 | 467.5 | 390.88 |
| 44 | Rosario EspinozaUSA | Femme Fatale: Ladies of StrengthUSPA · Sep 25, 2021 | 55.5 | 200 | 97.5 | 167.5 | 465 | 542.21 |
| 45 | Svetlana BurnashovaRussia | Olympia Pro Powerlifting InvitationalUSPA · Sep 16, 2016 | 52 | 175 | 105 | 182.5 | 462.5 | 563.74 |
| 46 | Nicole NiesUSA | Drug Tested Rocky Mountain OpenUSPA · Jun 1, 2019 | 72.55 | 180 | 90 | 192.5 | 462.5 | 458.56 |
| 47 | Cora Osei-AdjeiUSA | Tested Junior NationalsUSPA · Apr 24, 2025 | 146.6 | 222.5 | 75 | 165 | 462.5 | 356.98 |
| 48 | Suzanne DavisUSA | Southwest Regional Powerlifting ChampionshipsUSPA · Jun 4, 2016 | 55.9 | 162.5 | 89 | 210.5 | 462 | 536.15 |
| 49 | Taylor VigilUSA | StrengthX Grand PrixUSPA · Nov 2, 2018 | 73 | 170 | 120 | 170 | 460 | 454.55 |
| 50 | Cami DreckselUSA | FitCon World Cup OpenUSPA · Apr 12, 2019 | 66.5 | 182.5 | 92.5 | 182.5 | 457.5 | 476.43 |
Each lifter appears once, with their best valid full-power result for these filters. IPF weight classes are recomputed from bodyweight, whatever the federation.
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.